• 14 Ingredients
  • 1 head broccoli
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  • ¼ red onion
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  • 1 tablespoon olive oil
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  • ¼ teaspoon sea salt
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  • ¼ teaspoon black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 x squid hoods
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  • 200 g fresh raw prawns, shells
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  • 1 x salmon fillet
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  • 12 x dried shiitake mushrooms
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  • 100 g fresh shiitake mushrooms
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 pound Japanese eggplant, cut i...
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  • 1 teaspoon kosher salt
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  • 1 cup green beans, trimmed
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  • 2 tablespoons rice vinegar
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  • 2 tablespoons low-sodium soy sauce
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Roasted Chicken and Turnips In P...
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  • 1 1/2 pounds turnips, peeled and...
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  • 4 1/2 pounds skinless chicken th...
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  • 1/2 teaspoon salt
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  • 1 tablespoon vegetable oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 boned, skinned chicken breast...
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  • 8 ounces dried Asian wheat noodl...
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  • 3 tablespoons sesame seeds
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  • 1 teaspoon vegetable oil
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  • 1 tablespoon minced garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Roasted Chicken and Turnips In P...
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    +
  • 1 1/2 pounds turnips, peeled and...
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    +
  • 4 1/2 pounds skinless chicken th...
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    +
  • 1/2 teaspoon salt
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  • 1 tablespoon vegetable oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 4 ounces rice stick noodles
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  • 1 to 2 heads romaine lettuce, th...
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  • 1 cup shredded carrots
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  • 1 cup julienned or thinly sliced...
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  • 1 cup cooked vegetables in small...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1–2 Tbs. white miso paste
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  • 8 oz. soba noodles
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  • 1 Tbs. toasted sesame oil
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  • 1 Tbs. rice vinegar
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  • 1 tsp. pickled ginger
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 box spaghetti noodles, cooked
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  • 1 1/2 cups Kraft Asian Toasted S...
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  • 1 cup sunflower seeds
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  • 1 green pepper, julienned
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  • 1 red pepper, julienned
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 box rigatoni
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  • 1 orange bell pepper
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  • 1 yellow bell pepper
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  • 1 pint grape tomatoes
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  • 1 medium sized zucchini
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3/4 lb linguine (or use vermicel...
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  • 2 tablespoons peeled fresh ginge...
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  • 1/3 cup warm water
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  • 2 tablespoons vegetable oil
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    +
  • 1 teaspoon fresh minced garlic
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups Green Giant frozen ba...
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  • 4 1/2 cups shredded red or green...
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  • 5 medium green onions, thinly sl...
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  • 1 can (11 oz) Green Giant® Steam...
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  • 1 jar (4.5 oz) Green Giant® slic...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup tarragon vinegar
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  • 9 ounces frozen sweet peas, th...
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  • 11 ounces can niblets corn, dr...
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  • 2 tablespoons sesame seeds, to...
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  • 5 green onions, thinly sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 box Betty Crocker® Suddenly Sa...
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  • 2/3 cup Asian toasted sesame sal...
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  • 1/2 teaspoon crushed red pepper...
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  • 2 cups angel hair or regular col...
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  • 1 1/2 cups coarsely chopped cook...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup Asian-style salad dressing
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  • 1 (16 ounce) package pasta
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    +
  • 1 tablespoon minced garlic (opti...
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  • 1/2 cup diced red onion
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  • 2 cups broccoli florets
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup olive oil
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    +
  • 4 1/2 cups shredded red cabbage...
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  • 2 tablespoons sesame seeds , toa...
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    +
  • 1 (9 ounce) package frozen peas,...
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    +
  • 1 (11 ounce) can whole kernel co...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 carrots , cut into thin strips
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  • 1 lb orzo pasta , uncooked
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    +
  • 2 tablespoons chopped fresh parsley
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  • 2 tablespoons sliced green onions
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  • 2 cups raisins
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 bunch scallion , chopped (gree...
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  • 1 (2 ounce) jar sesame seeds
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    +
  • 1/2 cup butter
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  • 2 heads napa cabbage
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  • 2 packages slivered almonds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 teaspoon grated ginger
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  • 1/2 lime, juiced
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    +
  • 2 tablespoons dark sesame oil
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  • 1 tablespoon soy sauce
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    +
  • 1 1/2 pounds Ahi tuna loin, cut...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 large tomato, chopped
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  • 1 (16 ounce) bottle Italian-styl...
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  • 1 (16 ounce) package spaghetti
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    +
  • 2 tablespoons salad seasoning mix
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    +
  • 1 large green bell pepper, chopped
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/2 teaspoon fresh ground pepper
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    +
  • 3-6 tablespoons sugar (to your t...
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    +
  • 1/4 cup canola oil , not olive oil
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    +
  • 1 head romaine lettuce , torn,wa...
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    +
  • 2 chicken breast halves
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon crushed red pepper...
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  • 3/4 cup grated carrot
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    +
  • oil, to prepare salad dressing
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    +
  • vinegar , to prepare salad dressing
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    +
  • 1 lb boneless skinless chicken b...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all