• 17 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1 medium garlic clove, minced
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 1/2 teaspoon ground coriander
    -
    +
  • 1/4 teaspoon cayenne pepper
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 6-8 oz dried Asian noodles
    -
    +
  • 1/2 lb Shrimp, shelled & deveined
    -
    +
  • 1 Avocado, diced
    -
    +
  • Grape Seed or Canola Oil
    -
    +
  • Sea Salt
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup olive oil
    -
    +
  • 3/4 cup red wine vinegar
    -
    +
  • 2 teaspoons garlic powder
    -
    +
  • 2 teaspoons basil dried basil
    -
    +
  • 2 teaspoons dried oregano
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 2 tablespoons soy sauce
    -
    +
  • 2 tablespoons unseasoned rice vi...
    -
    +
  • 1 tablespoon honey
    -
    +
  • 1 teaspoon finely grated peeled...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon peanut or safflower o...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 tablespoon ginger, minced
    -
    +
  • 1 tablespoon sesame seeds.
    -
    +
  • 1/4 cup + 1 tablespoon soy sauce
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Salt
    -
    +
  • 1 pound spaghetti, whole wheat o...
    -
    +
  • 1/2 cup chicken stock
    -
    +
  • A 1-inch piece of fresh ginger,...
    -
    +
  • 1 clove garlic, grated
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons sesame seed
    -
    +
  • 2 teaspoons salad oil
    -
    +
  • 1/2 pound ground lean turkey or...
    -
    +
  • 1/4 cup finely chopped sour pick...
    -
    +
  • 6 cups fat-skimmed chicken broth
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 head broccoli
    -
    +
  • ¼ red onion
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • ¼ teaspoon sea salt
    -
    +
  • ¼ teaspoon black pepper
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 ounces dried soba noodles
    -
    +
  • 1 carrot, peeled and julienned
    -
    +
  • Small bunch of broccolini, clean...
    -
    +
  • 3-4 shiitake mushrooms, thinly s...
    -
    +
  • 1/4 cup tahini
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 200.0g cooked large prawns
    -
    +
  • 6 spring onions , finely sliced
    -
    +
  • 1 tbsp vegetable stock
    -
    +
  • 1 tbsp chilli garlic sauce (we u...
    -
    +
  • 2 tbsp toasted sesame seeds , to...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3 tablespoons EVOO
    -
    +
  • Juice of 1 lemons (about 3 table...
    -
    +
  • 2 tablespoon salted capers, thor...
    -
    +
  • Small handful fresh parsley leav...
    -
    +
  • 1 long red chilli seeds removed...
    -
    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups peeled rutabaga, cut in ¼...
    -
    +
  • 2 cups peeled parsnips, cut in ¼...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 teaspoon honey
    -
    +
  • Pinch each salt, pepper
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 12 ounces dried soba (Japanese b...
    -
    +
  • 3 tablespoons sesame seeds
    -
    +
  • 3 tablespoons vegetable oil
    -
    +
  • 1/4 cup soy sauce
    -
    +
  • 1/4 cup rice vinegar
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tablespoon sesame seeds, light...
    -
    +
  • 6 ounces soba noodles
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 12 ounces steamed lobster meat,...
    -
    +
  • 4 ounces cucumber, seeded and ju...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup mayo
    -
    +
  • 1/3 cup yogurt
    -
    +
  • 2 tablespoons soy sauce
    -
    +
  • 1 1/2 tablespoons ground ginger
    -
    +
  • 1 teaspoon sugar
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 Little Gem lettuce hearts, lea...
    -
    +
  • 1 red onion , halved and thinly...
    -
    +
  • 200.0g bag bean sprouts
    -
    +
  • small knob grated ginger
    -
    +
  • 500.0g minced pork
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • PAM® Grilling Spray
    -
    +
  • 4 boneless skinless chicken brea...
    -
    +
  • 3 tablespoons La Choy® Original...
    -
    +
  • 2 pkgs (3 oz each) chicken ramen...
    -
    +
  • 1 cup fresh snow peas, trimmed,...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup finely shredded or julienn...
    -
    +
  • 1 tablespoon sesame seeds, toasted
    -
    +
  • 4 ounces soba noodles
    -
    +
  • 1 teaspoon ground ginger
    -
    +
  • 3 tablespoons mirin
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • PAM® Grilling Spray
    -
    +
  • 2 boneless skinless chicken brea...
    -
    +
  • 1-1/2 tablespoons La Choy® Origi...
    -
    +
  • 1 pkg (3 oz each) chicken ramen...
    -
    +
  • 1/2 cup fresh snow peas, trimmed...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 1 box Lemon Spinach Couscous, Ca...
    -
    +
  • OR 1 cup couscous and your own b...
    -
    +
  • 1 cup spinach, chopped
    -
    +
  • handful parsley, chopped
    -
    +
  • Handful of calimyrna figs, sliced
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 ounces uncooked soba (buckwhea...
    -
    +
  • 1 (8-ounce) package sugar snap peas
    -
    +
  • 1 red bell pepper, thinly sliced
    -
    +
  • 3 cups shredded lemon-pepper rot...
    -
    +
  • 1/2 cup light sesame-ginger dres...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 100 g dried bean thread vermicel...
    -
    +
  • ¼ cup thinly sliced green onions...
    -
    +
  • ¼ cup chervil leaves
    -
    +
  • 1 long red chilli, sliced
    -
    +
  • 20 g chives, chopped into 5cm le...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • This recipe calls for:
    -
    +
  • Sesame-Soy Dressing, divided (r...
    -
    +
  • 4 ounces soba noodles, (see Ing...
    -
    +
  • 1 tablespoon sesame seeds, toast...
    -
    +
  • 1 teaspoon ground ginger
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 8 ounces bow tie pasta, cooked a...
    -
    +
  • 1/2 cup Soy Vay® Toasted Sesame...
    -
    +
  • 1 cup shredded purple cabbage
    -
    +
  • 11/4 cups green peas
    -
    +
  • 1/4 cup peanuts
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • Roasted Chicken and Turnips In P...
    -
    +
  • 1 1/2 pounds turnips, peeled and...
    -
    +
  • 4 1/2 pounds skinless chicken th...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all