• 17 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 medium garlic clove, minced
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon ground coriander
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  • 1/4 teaspoon cayenne pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 head broccoli
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  • ¼ red onion
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  • 1 tablespoon olive oil
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  • ¼ teaspoon sea salt
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  • ¼ teaspoon black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups peeled rutabaga, cut in ¼...
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  • 2 cups peeled parsnips, cut in ¼...
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  • 1 tablespoon olive oil
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  • 1 teaspoon honey
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  • Pinch each salt, pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 8 ounces dried soba noodles
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  • 1 tbsp Canola Oil
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    +
  • 4 oz Firm Tofu
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  • 2 tbsp Sesame Oil
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  • 1 tbsp ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons soy sauce
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  • 2 teaspoons peanut oil
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  • 2 x 250g pork fillets, halved le...
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  • 250 g Chinese wheat noodles (somen)
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  • 1 yellow capsicum, thinly sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 2 x squid hoods
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  • 200 g fresh raw prawns, shells
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  • 1 x salmon fillet
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  • 12 x dried shiitake mushrooms
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  • 100 g fresh shiitake mushrooms
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 1 box Lemon Spinach Couscous, Ca...
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  • OR 1 cup couscous and your own b...
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  • 1 cup spinach, chopped
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  • handful parsley, chopped
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  • Handful of calimyrna figs, sliced
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • For Ginger-sesame dressing:
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  • 1 x zest of 1 lemon
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  • 1 1/2 oz ginger
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  • 1 tbsp granulated sugar
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  • 3/4 tsp cayenne
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 31 Ingredients
  • 1/4 pound dried thread vermicell...
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  • 2 heaping tablespoons unsalted c...
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  • Salt
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  • A little sunflower oil
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  • 6 radishes, trimmed
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 pound sushi-grade salmon, bone...
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  • 1/4 teaspoon cinnamon
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  • Pinch kosher salt
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    +
  • Pinch black pepper
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  • 2 tablespoons sugar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • FOR THE DRESSING --- zest of 1...
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  • 1 1/2 oz cleaned ginger, minced
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    +
  • 1 tbsp Granulated Sugar
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  • 3/4 tsp Cayenne
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    +
  • 3/4 tsp Salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 4-oz. pkg. rice sticks or rice...
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  • 4 oz. soft tofu, drained
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  • 3 Tbs. white (shiro) miso
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  • 2 Tbs. minced fresh ginger
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    +
  • 2 Tbs. lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 oz Romaine Lettuce
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    +
  • 1 oz Butter Lettuce
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    +
  • 5 oz Poached Chicken
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  • 2 oz red bell peppers
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    +
  • 2 oz Fuji Apple
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup sliced olives
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  • 2 tsps. curry powder
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  • 1 cup red sweet pepper, diced
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  • 1 tsp. sesame seeds
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  • 1 cup shredded carrots
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Chinese Cabbage, 2- 3 big ones,...
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  • One Bag of Slivered Almonds - To...
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  • Toasted sesame seeds - 1 Cup or...
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    +
  • 3 PACKS OF Mr. noodles, or Ichib...
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    +
  • Green Onions – about 6 chopped
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    +
  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup diced green bell pepper
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    +
  • 1/2 cup cooked chickpeas
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    +
  • 2 tablespoons olive oil
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    +
  • 1/4 cup chopped fresh parsley
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    +
  • 1/4 cup lemon juice
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 12 cherry tomatoes (halved)
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    +
  • 2 large carrots (sliced diagonally)
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  • 2 tablespoons dark sesame oil
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    +
  • 3 cups broccoli florets
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    +
  • 2 tablespoons sesame seeds (toas...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 pound fresh mushrooms, sliced
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    +
  • 3 cups fresh broccoli florets
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  • 1 garlic clove, minced
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  • 1 (14 ounce) can water packed ar...
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  • 8 ounces uncooked linguine pasta...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons lemon juice
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    +
  • 1 medium red bell pepper , sliced
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    +
  • 3 tablespoons white miso (shiro)
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    +
  • 2 tablespoons chopped green onions
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    +
  • 2 tablespoons minced fresh ginger
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon soy sauce
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    +
  • 1/4 cup cashew nuts
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    +
  • 100 g marinated tofu
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    +
  • 100 g rice noodles
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    +
  • 1 spring onion
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 1/2 cups fresh pea pods, sliced
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    +
  • 2 tablespoons lemon juice
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    +
  • 1 lb dried linguine , broken int...
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    +
  • 2 cups small cherry tomatoes , h...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons toasted sesame oil
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    +
  • 1 grated lemon, zest of
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  • 2 tablespoons olive oil
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    +
  • 1 inch cube fresh ginger , peele...
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/2 teaspoon fresh ground pepper
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    +
  • 3-6 tablespoons sugar (to your t...
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    +
  • 1/4 cup canola oil , not olive oil
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    +
  • 1 head romaine lettuce , torn,wa...
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    +
  • 2 chicken breast halves
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon lemon juice
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    +
  • 2 spring onions , finely sliced...
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    +
  • 8 snow peas , topped tailed,blan...
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    +
  • 2 tablespoons toasted sesame see...
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    +
  • 1 1/2 cups couscous
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 garlic cloves , minced
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    +
  • 8 ounces linguine , broken into...
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    +
  • 1/4 cup lemon juice
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    +
  • 4 green onions , sliced
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    +
  • 2 carrots , thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all