• 18 Ingredients
  • 3 tablespoons EVOO
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  • Juice of 1 lemons (about 3 table...
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  • 2 tablespoon salted capers, thor...
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  • Small handful fresh parsley leav...
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  • 1 long red chilli seeds removed...
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  • Nutrition 94% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 17 Ingredients
  • Soba noodles – ½ lb.
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  • Kale – 1 bunch, leaves torn, ste...
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  • Green onions – 1 bunch, chopped
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  • Frozen edamame beans – 1 cup
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  • Olive oil – 2 tsp.
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 25 Ingredients
  • 2 x squid hoods
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  • 200 g fresh raw prawns, shells
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  • 1 x salmon fillet
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  • 12 x dried shiitake mushrooms
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  • 100 g fresh shiitake mushrooms
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  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 3 tablespoons sesame seeds, toasted
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  • 2 tablespoons white miso (soybea...
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  • 1 tablespoon rice vinegar
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  • 1 tablespoon honey
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  • 1 tablespoon hot water
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 18 Ingredients
  • 7 tbsp toasted sesame oil
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  • 7 tbsp low-sodium soy sauce (or...
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  • 3 tbsp balsamic vinegar
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  • 3 tbsp sugar
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  • 2 1/2 tsp salt
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 2 squares Dried rice vermicelli
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  • 2 pcs chicken thighs, cooked
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  • 2 cup mung bean sprouts, blanched
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  • 1/2 x English cucumber, seeds re...
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  • 6 x cherry tomatoes cut into qua...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 12 Ingredients
  • 1/4 cup fresh lime juice
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  • 3 tablespoons canola oil
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  • 3 tablespoons soy sauce
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  • 2 tablespoons (packed) dark brow...
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  • 1 tablespoon oriental sesame oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 pound yard-long beans
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  • 8 ounces fresh udon or fresh Sha...
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  • 2 tablespoons salad oil
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  • 2 tablespoons sesame seed
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  • 1 tablespoon minced fresh ginger
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 15 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 tablespoon red Thai curry paste
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  • One 14-ounce can whole tomatoes—...
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  • 3/4 cup chicken stock or low-sod...
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  • 3/4 cup unsweetened coconut milk
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 20 Ingredients
  • 2 tablespoons roasted sunflower...
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  • 1/2 cup carrot , finely grated
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  • 2 tablespoons light sesame oil
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  • salad
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  • 1/2 cup green onion , sliced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons Sunflower oil
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  • 2 Cloves garlic, crushed
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  • 25 grams sesame seeds, toasted...
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  • 400 grams Prawns, defrosted
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  • 4 tablespoons Rice vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 12 Ingredients
  • 1 1/2 teaspoons soy sauce , I us...
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  • 1 medium Chinese cabbage (aka Na...
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  • 1/2 cup butter , melted (I use K...
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  • 1/4 cup pine nuts , Diamond Brand
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  • 1/4 cup sesame seed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 17 Ingredients
  • 1/4 cup diced green bell pepper
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  • 1/2 cup cooked chickpeas
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  • 2 tablespoons olive oil
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  • 1/4 cup chopped fresh parsley
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  • 1/4 cup lemon juice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/2 teaspoon fresh ground pepper
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  • 3-6 tablespoons sugar (to your t...
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  • 1/4 cup canola oil , not olive oil
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  • 1 head romaine lettuce , torn,wa...
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  • 2 chicken breast halves
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 1 tablespoon chili oil
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  • 1 tablespoon fermented black beans
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  • 1 teaspoon toasted sesame seeds
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  • 1 tablespoon soy sauce
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  • 3 cups cooked angel hair pasta,...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all