• 12 Ingredients
  • 1 1/2 pounds cucumbers, preferab...
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  • 1 Tbsp salt
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  • 3 Tbsp sesame tahini
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  • 1 Tbsp lemon juice
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  • 2 Tbsp warm water (or more depen...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 1 pound (455g) cucumbers, sliced...
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  • 1 large carrot, julienned
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  • 1 tablespoon grape seed oil (or...
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  • 2 tablespoons rice vinegar
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  • 1 teaspoon sesame seed oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 4 English (hothouse) cucumbers
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  • 1 1/2 Tbs. kosher salt
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  • 1 Tbs. sugar
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  • 1/2 cup unseasoned rice vinegar
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  • 3 garlic cloves, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 12 Ingredients
  • 2 Tbsp. sweet white miso paste
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  • 2 Tbsp. mirin (Japanese rice wine)
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  • 1 Tbsp. low sodium soy sauce
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  • 1 Tbsp. fresh ginger, peeled and...
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  • 1 1/4 pound center-cut salmon fi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 7 Ingredients
  • 3 tomatoes, chopped
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  • 1 large cucumber, peeled and cho...
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  • 4 scallions, thinly sliced
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  • 1/4 cup chopped fresh flat-leaf...
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  • 2 tablespoons fresh lemon juice,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 6 Ingredients
  • 1 large Cucumber
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  • 1/4 cup Dried Hijiki
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  • 4 small Daikon Radishes or 1 Lar...
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  • 2 x Red Scallions
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  • 2 tbsp Gomasio (Japanese Sesame...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 4 Ingredients
  • 1 x English Cucumber
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  • 3 tbs Sugar
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  • 1/4 cup rice wine vinegar
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  • 0.25 x sesame seeds
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 2 Japanese cucumbers (2/3 Englis...
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  • Sea salt
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  • 1 Tbsp. wakame
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  • 4 crab sticks (kanikama) (optional)
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  • Roasted white sesame seeds (opti...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • 1/2 lb sugar snap peas, trimmed...
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  • 1 English cucumber, halved lengt...
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  • 1 bunch radishes (1 lb)
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  • 1/4 cup sesame seeds, toasted
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  • 1 tablespoon seasoned rice vinegar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 small shallot
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  • 2 spring onions , thinly sliced...
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  • 25.0g enoki mushrooms (available...
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  • 2 cucumbers
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  • 1 tbsp caster sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 teaspoon sesame-chile oil
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  • 1 teaspoon soy sauce
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  • 1 pound fresh sushi-grade tuna,...
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  • 1/4 cup unsweetened dried coconu...
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  • 1 cup unsweetened coconut milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • All-purpose flour, for dusting
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  • 12 ounces prepared pizza dough,...
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  • 5 ounces baby spinach
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  • 1/2 cup frozen baby peas, thawed
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  • 1 cup peeled and finely diced cu...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tbsp golden caster sugar
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  • FOR THE cucumber salad
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  • 1 tbsp rice wine vinegar
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  • 1 small cucumber
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  • 5 tbsp soy sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 spring onions , sliced
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  • 1.0 tsp light soy sauce
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  • 4 thin-cut sirloin steaks or min...
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  • 100 ml sachet stir-fry sauce (we...
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  • FOR THE SALAD
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons soy sauce
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  • 3 tablespoons rice vinegar
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  • 1 tablespoon mirin
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  • 1 tablespoon sake
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  • 2 teaspoons whole-grain mustard
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons soy sauce
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  • 3 tablespoons rice vinegar
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  • 1 tablespoon mirin
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  • 1 tablespoon sake
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  • 2 teaspoons whole-grain mustard
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Super-firm, vacuum packed tofu -...
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  • Soy sauce - 1 tbs.
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  • Red miso paste - 1.5 tbs.
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  • Rice / white wine vinegar - 3 tbs.
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  • Sweetener - ½ tbs.
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 5 Ingredients
  • 1 teaspoon sugar
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  • 1/4 cup rice vinegar
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  • 2 medium cucumbers or 1 large E...
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  • 2 tablespoons sesame seeds, toasted
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  • 1/4 teaspoon salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 5 Ingredients
  • 2 pounds of mussels
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  • 3 garlic cloves, roughly chopped
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  • one large bunch of cilantro leav...
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  • 1/2 stick unsalted butter, cut i...
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  • salt and freshly-ground pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 1 hothouse English cucumber, sl...
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  • 1 cup low-sodium soy sauce
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  • 1 cup rice wine vinegar (can als...
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  • FOR PICKLED CUCUMBER:
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  • 4 cups cooked brown rice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 teaspoon sugar
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  • 1/4 cup rice vinegar
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  • 2 medium cucumbers, or 1 large E...
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  • 2 tablespoons sesame seeds, toas...
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  • 1/4 teaspoon salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup soy sauce
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  • 1/2 cup dry white wine or sake
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  • 1/2 cup cream sherry or mirin
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  • 1/3 cup chopped green onions
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  • 1/3 cup chopped fresh ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup well-stirred tahini (Mid...
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  • 1/4 cup water
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  • 2 1/2 tablespoons fresh lemon juice
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  • 2 tablespoons soy sauce
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  • 1 tablespoon mild honey
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons grapeseed oil or v...
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  • 2 tablespoons red miso
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  • 1 tablespoon sugar
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  • 1 tablespoon bottled yuzu juice
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  • 4 Japanese cucumbers, cut into 1...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 cup sugar
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  • 2/3 cup white vinegar
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  • 2 tablespoons water
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  • 1/2 teaspoon salt
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  • 1 cup 1/3-inch pieces peeled cor...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all