LC
Low carb
  • 18 Ingredients
  • 1 big fat free range chicken
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  • 1 tablespoon Lemon Zest
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  • .5 cups chopped parsley
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  • 2 cloves garlic, minced
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  • 3 tablespoons olive oil
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 4 tablespoons melted butter
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  • Flour for dredging
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  • ½ cup dry white wine
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  • 3 pounds chicken parts
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  • 1 cup sesame seeds
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 9 Ingredients
  • 6 chicken breasts
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  • 1/4 cup soy sauce
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  • 1/4 cup honey
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  • 1/4 cup hoisin sauce
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  • 1/4 cup white wine
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 9 Ingredients
  • 6 boneless, skinless chicken bre...
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  • 3 tablespoons soy sauce
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  • 3 tablespoons honey
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  • 3 tablespoons hoisin sauce
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  • 2 tablespoons dry white wine
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 16 Ingredients
  • 1 1/2 cups lightly packed fresh...
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  • 1 cup lightly packed fresh mint...
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  • 5 tablespoons water
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  • 1 1/2 tablespoons white wine vin...
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  • 2 teaspoons sugar
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 15 Ingredients
  • 4 artichokes, trimmed and quartered
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  • Juice of 1 lemon
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  • 4 chicken legs, skinned, halved...
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  • 1/3 cup flour
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  • 1/2 cup extra-virgin olive oil,...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 29 Ingredients
  • The lamb:
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  • 3 to 4 cloves garlic, smashed th...
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  • 2 large sprigs rosemary, leaves...
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  • Freshly ground black pepper to t...
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  • Extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 4 breasts
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  • 1/4 teaspoon(s) garlic powder
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  • 1/4 teaspoon(s) ginger
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  • 1 tablespoon(s) sesame seeds
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  • 4 cup(s) soy sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 8 Ingredients
  • 4 breasts
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  • 1/4 teaspoon(s) garlic powder
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  • 1/4 teaspoon(s) ginger
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  • 1 tablespoon(s) sesame seeds
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  • 4 cup(s) soy sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 9 Ingredients
  • 1/2 cup(s) soy sauce
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  • 1/4 cup(s) dry white wine
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  • 1/3 cup(s) salad oil
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  • 1 tablespoon(s) minced onion
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  • 1 clove(s) minced garlic (or to...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2 teaspoons sesame seeds
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  • 1/4 cup white wine
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  • 20 chicken wings
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  • 1 teaspoon chili powder
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  • 2 teaspoons minced garlic
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 17 Ingredients
  • 1/2 teaspoon sesame oil
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  • 1/2 red pepper, cut into 3/4 inc...
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  • 3 tablespoons light soy sauce
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  • 1/2 teaspoon crushed red pepper...
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  • 1/2 onion , cut into small wedges
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 8 Ingredients
  • 1/4 teaspoon garlic powder
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  • 6-8 chicken breasts
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  • 2 tablespoons vegetable oil
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  • 1/4 teaspoon ginger
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  • 1 teaspoon sesame seed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 cup sliced plums
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  • 1/4 cup plum jam
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  • 1 tablespoon white vinegar
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  • 1 tablespoon sesame or vegetable...
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  • 1/2 lb uncooked chicken breast s...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 16 Ingredients
  • 1/3 cup white wine
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  • 1/4 cup soy sauce
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  • 4-5 cups mixed salad greens
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  • 1/2 teaspoon ground ginger
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  • 1/4 cup sesame seed , toasted
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 4 cloves garlic, finely chopped
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  • 10 black peppercorns, coarsely g...
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  • 2 tablespoons white wine
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  • 2 teaspoons sesame seeds
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  • 1 tablespoon fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 18 Ingredients
  • 1/4 cup water
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  • 1/4 cup flour
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  • 1/2 cup dry white wine or water...
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  • 1/4 cup cornstarch
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  • 1/4 cup peanut oil or vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 1 tablespoon crystallized ginger
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  • 3/4 cup soy sauce
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  • 1 tablespoon sriracha sauce (or...
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  • 2 green onions
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  • 1 cup sushi rice
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 16 Ingredients
  • 10-15 fresh basil leaves , chopp...
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  • 2-3 large potatoes , cut similar...
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  • 1 lb asparagus , cleaned,and cut...
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  • 3 shallots , sliced thin
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  • 1/2 cup dry white wine (do not u...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 1/2 tablespoon fresh ginger , mi...
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  • 1 cup chicken broth
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  • 1 tablespoon cornstarch
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  • 1 tablespoon scallion, minced
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  • 8 ounces spaghetti (angel hair,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 2 potatoes , cut in2 inch pieces
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  • 1/2 cup white wine (chardonnay o...
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  • 1/3 cup peanut butter
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  • 3 stalks celery , cut in 2 inch...
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  • 2 teaspoons madreas curry powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
  • 21 Ingredients
  • 2 1/2 cups unbleached all-purpos...
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  • 1/2 cup cornstarch
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  • 1/2 teaspoon salt
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  • 1 pound skinless boneless chicke...
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  • 4 tablespoons chopped green onions
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  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 15 Ingredients
  • 1 teaspoon hot mustard (optional)
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  • 2 tablespoons corn oil or sunflo...
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  • 1 tablespoon scallion, minced
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  • 1 teaspoon cayenne pepper
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  • 1 tablespoon toasted sesame oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup coarsely chopped walnuts
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  • 3 tablespoons toasted sesame seeds
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  • 1 cup white wine
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  • 2 tablespoons soy sauce
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  • 2 teaspoons vegetarian chicken-f...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 25 Ingredients
  • 2 tablespoons Sutter Home Sauvig...
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  • 6 sesame hamburger buns
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  • 2 tablespoons maple syrup
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  • 1/4 teaspoon pepper
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  • 1 teaspoon salt
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  • Show all (25)
  • Nutrition 92% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all