LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 small carrots, peeled
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  • 2 5-ounce bags baby spinach
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  • 1 small red onion, sliced into t...
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  • 3 tablespoons sesame seeds, toasted
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  • Boneless, skinless meat from 1 r...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 5 tablespoons reduced-sodium soy...
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  • 2 teaspoons toasted sesame oil
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  • 5 teaspoons honey
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  • 1 1/4 pounds boneless skinless...
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  • 2 tablespoons canola oil
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 450 grams chicken breast - skinl...
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  • 1 egg white
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  • 1 teaspoon ginger juice
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon white pepper - ground
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 8 oz skinless, boneless chicken...
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    +
  • Oil, for deep-frying
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    +
  • 1 tablespoon oil
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  • 2 cloves garlic, minced
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    +
  • 4 tablespoons bottled Thai sweet...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 2 teaspoons dry Chinese or Engli...
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  • 1/4 cup rice wine vinegar
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  • 1 teaspoon soy sauce
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  • 2 tablespoons light sesame oil
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  • 2 tablespoons peanut oil (2-3 fo...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 15 Ingredients
  • 1 lb ground chicken
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  • 1 cup finely shredded napa cabbage
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  • ¼ cup finely shredded carrot
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  • 2 green onion, finely chopped
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  • 2 cloves garlic, pressed through...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 6 Ingredients
  • 2 tablespoons sliced almonds
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  • 4 ounces leftover Pan-Roasted Ch...
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  • 1/4 head Napa cabbage (about 2 c...
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  • 1 tangerine, peeled and segmente...
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  • 1 scallion, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 17 Ingredients
  • 2 lbs boneless, skinless chicken...
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  • 1/2 cup sesame oil
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    +
  • 3 tablespoons soy sauce
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  • 3 tablespoons light corn syrup (...
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  • 1/3 cup shallots, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/4 cup fresh lemon juice
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    +
  • 1/4 cup tahini
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  • 7 tsp sea salt
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  • 1 lb thin-cut chicken cutlets
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  • 2 tsp ground sumac (or grated ze...
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  • Nutrition 92% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 small carrots, peeled
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    +
  • 2 5-ounce bags baby spinach
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    +
  • 1 small red onion, sliced into t...
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    +
  • 3 tablespoons sesame seeds, toasted
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    +
  • skinless meat from 1 rotisserie...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 1 pound skinless boneless chicke...
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  • 3 tablespoons soy sauce
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  • 2 tablespoons dry Sherry
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  • 2 tablespoons oriental sesame oil
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  • 3 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 26 Ingredients
  • 3 C dashi
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    +
  • 1/4 C miso
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    +
  • 2 Tbs mirin
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  • 1 Tbs tahini
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  • Carrots
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  • Show all (26)
  • Nutrition 85% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 oranges
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    +
  • Juice of 1 lemon
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  • 1 tablespoon white-wine vinegar
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  • 1/4 teaspoon freshly ground blac...
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  • 2 teaspoons Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 cups brown rice, cooked and co...
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  • 1 ½ cups cooked and cooled shred...
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  • 1 ½ cups shredded carrot
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  • 3 baby bok choy, thinly sliced w...
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  • ½ cup frozen petite peas, thawed...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons tahini
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    +
  • 1 tablespoon extra virgin olive oil
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  • 3 garlic cloves, minced to a pas...
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  • 1 teaspoon Spanish pimenton de l...
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  • 1 teaspoon toasted and freshly g...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • olive oil
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  • 1 chilli , finely chopped
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  • ½ cucumber
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  • 2.0 tsp sesame seeds
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  • 2 skinless chicken breasts , sliced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1 medium butternut squash (about...
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  • 4 tablespoons olive oil
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  • kosher salt and black pepper
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  • 2 6-ounce boneless, skinless chi...
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  • 1/3 cup tahini (sesame seed paste)
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 chicken legs, skin removed
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    +
  • 1/4 teaspoon chili powder
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    +
  • 1/4 teaspoon ground cumin
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  • Dash of salt
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    +
  • Dash of dried thyme leaves
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 29 Ingredients
  • 4 pounds chicken pieces, skin on
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    +
  • Sea salt and ground black pepper...
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  • 2 tablespoons sesame seeds, toas...
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  • white rice
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    +
  • Makes 9 cups.
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  • Show all (29)
  • Nutrition 97% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 15 Ingredients
  • Salt
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    +
  • 1 pound spaghetti, whole wheat o...
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    +
  • 1/2 cup chicken stock
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  • A 1-inch piece of fresh ginger,...
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    +
  • 1 clove garlic, grated
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 teaspoons dry Chinese or Engli...
    -
    +
  • ¼ cup rice wine vinegar
    -
    +
  • 1 teaspoon soy sauce
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    +
  • 2 tablespoons light sesame oil
    -
    +
  • 2 tablespoons peanut oil (2-3 fo...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 lbs. Pork belly, cut into slic...
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  • 3-4 Leeks or 1 bunch green onion...
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    +
  • 12 6 inch bamboo skewers
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    +
  • 1/2 cup soy sauce
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    +
  • 1/4 cup Mirin
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Vegetable-oil cooking spray
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    +
  • 4 boneless, skinless chicken bre...
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    +
  • 2 tsp sesame oil
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    +
  • 2 cloves garlic, minced
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    +
  • 2 tsp minced fresh ginger
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 cup spinach leaves
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  • 1/2 cup sliced onions
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    +
  • 1/2 cup oranges, peeled & diced
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  • 1/2 cup POM pomegranate seeds
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    +
  • 1/4 cup salted peanuts, coarsely...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup black mole paste (see Note)
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    +
  • 3 cups chicken stock
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    +
  • Salt and freshly ground pepper
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    +
  • 2 tablespoons vegetable oil
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    +
  • 4 bone-in chicken breast halves,...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all