LC
Low carb
  • 9 Ingredients
  • chicken chopped into 8 pieces
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  • 1/2 cup soda cracker crumbs
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  • 1/2 cup bread crumbs
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  • 1/2 cup sesame seeds
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  • 1/2 tsp paprika
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • 1 cup soda cracker crumbs
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  • 2-3 tablespoons sesame seeds
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  • 1 teaspoon salt
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  • 1 cup grated parmesan cheese
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  • 1 1/2-2 lbs boneless skinless ch...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 1/4 teaspoon ground ginger
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  • 8 boneless skinless chicken breasts
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  • 1/4 cup sesame seed
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  • 2 tablespoons margarine , melted...
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  • 1/8 teaspoon ground red pepper
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 1/2 teaspoon garlic powder
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  • 2 1/2 cups corn cereal flakes, p...
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  • 20 whole-grain salted crackers,...
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  • 1/2 teaspoon salt
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  • 1 tablespoon Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 cup sesame seeds
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  • 1 cup mayonnaise
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  • 2 teaspoons dry mustard
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  • 1 cup crushed buttery round crac...
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  • 2 pounds skinless, boneless chic...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 1/2 teaspoon garlic powder
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  • 2 1/2 cups corn cereal flakes, p...
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  • 1/2 teaspoon salt
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  • 4 medium sized skinless chicken...
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  • 1/2 sleeve (about 20) whole-grai...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 11 Ingredients
  • 5 garlic cloves
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  • 30 ml sesame seeds
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  • 15 ml baking powder
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  • 5 ml peri-peri , powder or cayen...
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  • 125 ml milk
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 18 Ingredients
  • 1 cup almonds (chopped, toasted)
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  • 1 cup fresh breadcrumb (ground f...
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  • 5 lbs chicken thighs (skinned)
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  • olive oil (as needed)
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  • 8 garlic cloves (minced)
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 1 broiler/fryer chicken (3 to 4...
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  • 1/4 cup sesame seeds
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  • 1 teaspoon paprika
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  • 1/2 teaspoon ground oregano
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  • 1/3 cup milk
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 13 Ingredients
  • 1/8 teaspoon garlic powder
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  • 1 cup low fat cottage cheese
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  • 1/4 teaspoon dried sage or marjo...
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  • 1/2 cup egg substitute (see Home...
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  • 1 (10 ounce) package broccoli ,...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 29 Ingredients
  • 1/4 cup seasoned rice vinegar
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  • 1/2 teaspoon ground white pepper
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  • 1 teaspoon kosher salt
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  • 1/2 cup freshly chopped basil le...
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  • 2 tablespoons Thai chili sauce
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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