• 12 Ingredients
  • 4 large skinless, boneless chic...
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  • 6 oz. Soy Vey Teriyaki (or any...
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  • 3 oz. chow mein noodles
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  • 1 head lettuce
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  • 1 bunch scallions, finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 cup diced mango
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  • 1 cup shredded purple cabbage
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  • 2 tablespoons tamari, shoyu or s...
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  • 2 to 3 teaspoons freshly grated...
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  • 1 cup shredded carrots
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup snow peas, trimmed
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  • 1 (10-ounce) package leaf lettuc...
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  • 2 (6-ounce) packages refrigerate...
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  • 1 1/3 cups frozen shelled edamam...
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  • 1 (11-ounce) can mandarin orange...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup sliced olives
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  • 2 tsps. curry powder
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  • 1 cup red sweet pepper, diced
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  • 1 tsp. sesame seeds
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  • 1 cup shredded carrots
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups cooked brown rice, cooled
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  • 1 tbsp. sesame oil
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  • 1 tbsp. soy sauce
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  • 1 tsp. lemon juice
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  • 11 oz. can mandarin orange segme...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 tbsps. sugar
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  • 3 oz. chow mein noodles
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  • 1/2 tsp. pepper
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  • 8 oz. water chestnuts, drained a...
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  • 4 tbsps. cider vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2-3 chicken breasts
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  • 1 1/2 cups Kraft Light Asian Toa...
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  • 1 bag coleslaw mix
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  • 1 bunch green onions
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  • 3 cups romaine lettuce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 lb boneless skinless chicken t...
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  • 1/2 cup teriyaki sauce
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    +
  • 1 tablespoon finely chopped ging...
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  • 4 cloves garlic, finely chopped
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  • 1 tablespoon sesame seed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 carrot (cut into thin strips)
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  • 2 tablespoons orange juice
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  • 2 spring onions (finely sliced)
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  • 3 1/2 ounces boneless skinless c...
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  • 1 teaspoon red wine vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 cups chopped cooked chicken
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  • 2 cups shredded green cabbage
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  • 2 cups shredded red cabbage
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  • 1 cup shredded carrot (1 large)
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  • 1/4 cup sunflower nuts
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 cups shredded cooked chicken
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  • 1 bag (16 ounces) coleslaw mix w...
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  • 8 medium green onions, chopped (...
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  • 1/4 cup light sesame or olive oil
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  • 1/3 cup rice vinegar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 dash onion powder
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  • 1 1/2 tablespoons salt
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    +
  • 4 chicken breasts
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  • 1 lime, juice of
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  • 1 tablespoon sesame seed
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb boneless skinless chicken b...
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  • 1 cup chow mein noodles or wonto...
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    +
  • 3 green onions , chopped
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  • 2 tablespoons slivered almonds
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    +
  • 4 tablespoons sugar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup white vinegar
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    +
  • 1 tablespoon sugar
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    +
  • 1/3 cup vegetable oil
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    +
  • 1/2 teaspoon salt
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    +
  • 3 tablespoons green onions , sli...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup rice vinegar
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    +
  • 2 tablespoons sugar
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 cup peanut oil
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    +
  • 2 1/2 cups chopped cooked chicken
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup sesame and ginger marinade
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    +
  • 1/2 cup green onion
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    +
  • 1 tablespoon reduced sodium soy...
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  • 1/4 cup slivered almond, toasted
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    +
  • 1/2 cup parmesan cheese
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 3 tablespoons soy sauce
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    +
  • 4 boneless skinless chicken brea...
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    +
  • SALAD
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    +
  • Caramelized Almonds
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    +
  • 2 tablespoons brown sugar
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 teaspoon ginger
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    +
  • 1 medium onion chopped
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    +
  • (or 6 to 8 chopped green onions)
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    +
  • 1 lrg can chow mein noodles
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    +
  • 1/2 cup sesame seeds
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb boneless skinless chicken b...
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    +
  • 2 tablespoons chow mein noodles
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    +
  • 3/4 cup chow mein noodles, plus
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    +
  • 3 tablespoons sesame seeds
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    +
  • 2 tablespoons flour
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 cup corn flakes
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    +
  • 1 cup napa cabbage
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    +
  • 1 chicken breast
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    +
  • 1 cup red cabbage
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    +
  • 4 teaspoons mayonnaise
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 (10 ounce) bag shredded carrots
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    +
  • 1 tablespoon Splenda sugar subst...
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    +
  • 2 1/2 teaspoons sesame oil
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    +
  • 2 1/2 tablespoons rice vinegar
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    +
  • 2 1/2 teaspoons soy sauce
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 8 tablespoons white distilled vi...
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    +
  • 1/2 teaspoon salt
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    +
  • 1 head iceberg lettuce , chopped
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    +
  • 7 tablespoons Splenda granular
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    +
  • 1/4 teaspoon black pepper
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon salt
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    +
  • 1 (3 ounce) can chow mein noodles
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    +
  • 1 (8 ounce) can sliced water che...
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    +
  • 2 tablespoons sesame seeds, toasted
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    +
  • 1/4 cup sugar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1/4 cup white vinegar
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    +
  • 1 teaspoon salt-free herb and sp...
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    +
  • 1/2 teaspoon salt
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    +
  • 1 (2.25 ounce) package blanched...
    -
    +
  • 1/4 cup white sugar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 cup 2% low-fat milk
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    +
  • frying oil
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    +
  • Salad Ingredients
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    +
  • 1/4 cup honey
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    +
  • 1 tablespoon sesame oil (I subst...
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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