• 10 Ingredients
  • 1 lb. boneless, skinless chicken...
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  • 2 red bell peppers, cut into chu...
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  • 2 cups button mushrooms (optional)
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  • 6 TB. soy sauce
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  • 1-2 tsp. PENZEYS MINCED GARLIC
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 lb boneless, skinless chicken...
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  • 3 cups broccoli florets
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  • 8 oz button mushrooms, thinly sl...
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  • canola oil
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  • 1 teaspoon cornstarch, dissolved...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 8 sheets phyllo pastry
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  • 2 teaspoons sesame seeds
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  • 200 g button mushrooms , sliced
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  • 1 medium onion , finely chopped
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  • baby spinach leaves, to serve
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 17 Ingredients
  • 1/2 teaspoon sesame oil
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  • 1/2 red pepper, cut into 3/4 inc...
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  • 3 tablespoons light soy sauce
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  • 1/2 teaspoon crushed red pepper...
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  • 1/2 onion , cut into small wedges
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 14 Ingredients
  • 1 teaspoon sesame seed oil
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  • 1 tablespoon canned black bean ,...
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  • 1/2 cup baby spinach
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  • 1 inch fresh ginger , minced
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  • 1 tablespoon sweet chili sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 17 Ingredients
  • 4 tablespoons vegetable oil, div...
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  • 3 tablespoons cornstarch
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  • 3 tablespoons sesame seeds , div...
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  • 4-5 cups sodium-free chicken bro...
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  • 1/2 lb button mushroom , sliced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all