• 14 Ingredients
  • 4 cups (1 liter) water
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  • 4 slices of ginger, 1⁄4 in (6mm)...
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  • 1 medium onion, sliced
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  • 3 boneless chicken breasts(1 lb/...
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  • 4-5 mini cucumbers or 1 English...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 can mandarin oranges, drained*
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  • 6 to 8 pieces baby corn, quartered*
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  • 1 tablespoon canola oil*
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  • 1 tablespoon toasted sesame oil
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  • 3 tablespoons rice vinegar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 20 2- to 3-inch-diameter mini pi...
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  • Olive oil
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  • 2 large garlic cloves
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  • 1 cup tahini (sesame seed paste)*
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  • 2/3 cup fresh lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 0 x salad greens
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  • 0 x ripe tomatoes
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    +
  • 0 x Young Cucumbers
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  • 0 x Kalamata Olives
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  • 0 x Feta Cheese
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 1 piece (2 in.) fresh ginger, pe...
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  • 1/4 teaspoon salt
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    +
  • 10 ounce boned, skinned chicken...
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  • 1/4 cup lemon juice
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    +
  • 1 1/2 tablespoons honey
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 tbsp sesame seeds (toasted in...
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  • Black pepper to taste
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  • 3 tsp lemon juice
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  • Dressing
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  • 2 sliced spring onions
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tbsp butter
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  • 1/2 chicken breast
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  • 4 5- lettuce leaves
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  • 1/3 cup homemade red beets salad...
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  • 1 tbsp lemon juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 teaspoon dried oregano
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  • 1/2 teaspoon garlic powder
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    +
  • 3/4 teaspoon black pepper, divided
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  • 1/2 teaspoon salt, divided
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    +
  • Cooking spray
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 pound chicken tenders
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  • 1/2 small clove garlic
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    +
  • 1 tablespoon finely chopped shallot
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  • Freshly ground pepper, to taste...
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  • 1/4 teaspoon plus pinch of salt,...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • ¼ cup soy sauce
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  • Juice of half a lemon
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    +
  • 1 tablespoon rice wine vinegar
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    +
  • 1/3 cup extra-virgin olive oil
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    +
  • 1-inch knob fresh ginger, peeled...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 chicken breast halves with ski...
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  • 2 tablespoons extra-virgin olive...
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    +
  • 1/2 teaspoon black pepper
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    +
  • 2 teaspoons salt
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    +
  • 2/3 cup well-stirred tahini (Mid...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 20 square wonton wrappers, thawe...
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  • About 2 1/2 cups vegetable oil
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    +
  • 1/2 pound snow peas, trimmed 1 l...
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  • 1 (1-lb) head of romaine, torn i...
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  • 1/4 cup soy sauce
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 oz Romaine Lettuce
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  • 1 oz Butter Lettuce
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    +
  • 5 oz Poached Chicken
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    +
  • 2 oz red bell peppers
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    +
  • 2 oz Fuji Apple
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 cups chopped cooked chicken br...
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  • 2 cups red bell pepper strips
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    +
  • 1 cup sliced celery
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  • 1 cup thinly sliced red onion
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  • 1 cup sliced cucumber
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons runny honey by Sai...
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    +
  • 4 tablespoons dark soy sauce by...
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    +
  • 1 tablespoon peeled and grated f...
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    +
  • 2 cloves garlic, grated
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    +
  • 100 ml olive oil by Sainsbury's
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat:
  • Show all
  • 13 Ingredients
  • 1/2 cup diced grilled boneless,...
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    +
  • 1/2 cup chopped celery
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    +
  • 2 tablespoons nonfat plain Greek...
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  • 2 teaspoons raisins
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    +
  • 1 teaspoon reduced-fat mayonnaise
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup sliced olives
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    +
  • 2 tsps. curry powder
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    +
  • 1 cup red sweet pepper, diced
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    +
  • 1 tsp. sesame seeds
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  • 1 cup shredded carrots
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 12 ounces cooked chicken, cubed,...
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  • 3 cups broccoli florets, broken...
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  • 1 cup sliced carrots, cut thinly...
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  • 1/2 cup sliced scallions, cut in...
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    +
  • 1/2 red bell pepper, cut in thin...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cups cooked brown rice, cooled
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    +
  • 1 tbsp. sesame oil
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    +
  • 1 tbsp. soy sauce
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    +
  • 1 tsp. lemon juice
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    +
  • 11 oz. can mandarin orange segme...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tbsp sesame oil
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    +
  • 4 boneless skinless chicken breasts
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    +
  • 1/2 tsp salt
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    +
  • 1/2 tsp pepper
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    +
  • 1/4 cup light mayonnaise
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup chopped fresh dill
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    +
  • 2 tbsp extra-virgin olive oil
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    +
  • 1 shallot , minced (or half smal...
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    +
  • 1 tbsp grated lemon rind
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    +
  • 1/4 tsp each salt and pepper
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 12 ounces cooked chicken, cubed,...
    -
    +
  • 3 cups broccoli florets, broken...
    -
    +
  • 1 cup sliced carrots, cut thinly...
    -
    +
  • 1/2 cup sliced scallions, cut in...
    -
    +
  • 1/2 red bell pepper, cut in thin...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons creamy peanut butter
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    +
  • 1/2 cup toasted sesame oil
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    +
  • 1/2 cup apple cider or apple juice
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    +
  • 1 tablespoon tamari sauce or soy...
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    +
  • 1 tablespoon grated gingerroot
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/2 cup fresh cilantro , rinsed,...
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    +
  • 6-8 green onions , thinly sliced...
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    +
  • 1 large green cabbage , coarsely...
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    +
  • 4 cups chicken , cooked and shre...
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    +
  • 1 large garlic clove (minced or...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 (400 g) cans chickpeas , rinse...
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    +
  • 1 chicken breast
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    +
  • 2 teaspoons cilantro , chopped
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    +
  • 2 teaspoons parsley , chopped
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    +
  • 1/4 cup white vinegar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all