LC
Low carb
HF
High fiber
  • 28 Ingredients
  • 1?2 cup canola oil
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  • 1?4 cup rice vinegar
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  • 3 tbsp. soy sauce
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  • 3 tbsp. smooth peanut butter
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  • 1 1?2 tbsp. Asian sesame oil
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 3 tablespoons rice vinegar
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  • 1 tablespoon dark sesame oil
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  • 1/2 teaspoon crushed red pepper
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  • 1 (2 1/4-pound) whole roasted ch...
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  • 1/2 cup fresh cilantro leaves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup and 2 tablespoons low-so...
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  • 4 tablespoons toasted sesame oil
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  • 1 cup dates, cut in half
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  • 1 hothouse cucumber, finely sliced
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  • 6 cups baby arugula
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • ¼ cup soy sauce
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  • Juice of half a lemon
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  • 1 tablespoon rice wine vinegar
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  • 1/3 cup extra-virgin olive oil
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  • 1-inch knob fresh ginger, peeled...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 2 boned, skinned chicken breast...
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  • 8 ounces dried Asian wheat noodl...
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  • 3 tablespoons sesame seeds
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  • 1 teaspoon vegetable oil
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  • 1 tablespoon minced garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 cup soy sauce
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  • 1/4 cup oriental sesame oil*
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  • 2 tablespoons rice vinegar
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  • 2 teaspoons grated peeled fresh...
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  • 1 pound skinless boneless chicke...
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  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 18 Ingredients
  • 2 oz Romaine Lettuce
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  • 1 oz Butter Lettuce
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  • 5 oz Poached Chicken
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  • 2 oz red bell peppers
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  • 2 oz Fuji Apple
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 cups chopped cooked chicken br...
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  • 2 cups red bell pepper strips
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  • 1 cup sliced celery
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  • 1 cup thinly sliced red onion
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  • 1 cup sliced cucumber
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • The Dressing
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  • 2/3 cup chicken broth
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  • 2 teaspoons sugar
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  • 5 tablespoons cider vinegar
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  • 2 tablespoons soy sauce
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/2 cup sesame oil (or 1/4 cup s...
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  • 1/4 cup cilantro leaf
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  • 3 tablespoons toasted almonds, s...
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  • 1 teaspoon fresh gingerroot, min...
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  • 4 green onions , thinly siced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 22 Ingredients
  • 3 tablespoons soy sauce
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  • 4 boneless skinless chicken brea...
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  • SALAD
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  • Caramelized Almonds
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  • 2 tablespoons brown sugar
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 1 tablespoon lightly toasted ses...
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  • Freshly ground black pepper
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  • 1 tablespoon chopped mint leaves
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  • 2 tablespoons vegetable oil
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  • 12 wonton skins, cut into 1/8-in...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 19 Ingredients
  • 1 red bell pepper, seeded and sl...
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  • 1 1/2 cups sprouts
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  • 1/2 pound sugar snap peas
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  • Coarse salt and cracked pepper
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  • 6 scallions, sliced thinly
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 cucumber , sliced
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  • 1 cup fresh gourmet organic seas...
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  • 1/2 cup cilantro leaf , roughly...
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  • 1/3 cup asian salad dressing
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  • 1 Asian pear , sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 31 Ingredients
  • Lemon-Ginger Vinaigrette
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  • 6 ounces diced mango
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  • 1 recipe Lemon-Ginger Vinaigrett...
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  • 2 tablespoons chopped shallots
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  • 4 cloves finely chopped garlic
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all