• 25 Ingredients
  • 1 cup Greek style yoghurt
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  • 3 cloves garlic, finely minced
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  • 1 tablespoon tomato paste
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  • 3 tablespoons lemon juice
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  • 1/2 tablespoon zatar (thyme base...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • Salt
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  • 1 pound soba noodles
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  • 2 tablespoons vegetable oil
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  • 1 pound boneless, skinless chick...
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  • 1 2-inch piece of fresh ginger,...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup quinoa (see notes)
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  • 2 tablespoons coconut oil
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  • 2 pounds boneless, skinless chic...
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  • ½ red onion, diced
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  • 6 tablespoons Sriracha sauce
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 10 Ingredients
  • 1/8 teaspoon freshly-ground whi...
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  • 12 seafood or pork wontons
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  • 1/2 teaspoon salt
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  • 1 tablespoon toasted sesame seeds
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  • 1/4 cup yellow or green chives...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 13 Ingredients
  • toasted sesame seeds (optional)
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  • 1/3 cup chicken stock
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  • pepper
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  • 2 tablespoons sugar or Splenda g...
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  • 1 lb whole wheat spaghetti
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 16 Ingredients
  • 3/4-1 lb chicken tenders
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  • 2 teaspoons cajun seasoning, to...
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  • 1/2 lemon , juice of or 1 tables...
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  • 2 eggs , beaten in a bowl for dr...
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  • 1 dash sriracha sauce (optional)
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LC
Low carb
  • 15 Ingredients
  • 4 cups cold water
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  • 2 scallions, washed, dried, with...
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  • 1 slice ginger, 1/4-inch thick
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  • 3/4 pound chicken cutlet, whole
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  • SAUCE (combine in bowl)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 cups cherry tomatoes
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  • 1 cup radish , thinly sliced
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  • 1 cup toasted crouton
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  • 1/2 lb fresh mushrooms , wiped c...
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  • 4 bunches fresh spinach , washed...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all