• 12 Ingredients
  • 1½ cups raw nut & seed mix (I us...
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  • 1 good tbs ground cumin
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  • 1 good tbs ground coriander
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  • 2 tsp ground turmeric
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  • 2 tsp Hungarian sweet paprika
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 15 Ingredients
  • 2 Cups rough-chopped broccoli
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  • 1/2 Onion, finely chopped
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  • 1/2 Cup Green Lentils
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  • 1 tsp Cumin
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  • 1/4 tsp Chili Powder*
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 3 cups peeled butternut squash,...
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  • 1 tablespoon olive oil
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  • 4 ounces udon noodles
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  • 1 clove garlic
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  • 1-inch piece ginger, peeled
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 10 Ingredients
  • 2 teaspoons honey
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  • 2 teaspoons olive oil
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  • 1 tablespoons Tamari (soy sauce)
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  • 1 clove garlic
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  • ½ tablespoon sesame seeds
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 13 Ingredients
  • olive oil
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  • 100.0g rocket
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  • 6 spring onions , sliced
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  • 1.0 tbsp soy sauce
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  • soy DRESSING
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 20 Ingredients
  • 7-8 medium sized carrots cut in...
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  • 80 g Quinoa
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  • 170 g good quality small tomatoe...
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  • 65 g mung beans
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  • One bulb of green garlic (you co...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 11 Ingredients
  • 1 large Daikon Radish
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  • 1 tablespoon olive oil
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  • ⅛ teaspoon salt
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  • 1 handful of Kale (I prefer curl...
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  • 4 oz brown rice noodles
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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  • 8 Ingredients
  • 3 tablespoons soy sauce
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  • 1/2 cup sesame-ginger dressing,...
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  • 1 (1-lb.) pork tenderloin
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  • 1 head napa cabbage, shredded (a...
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  • 4 green onions, sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 18 Ingredients
  • 7 tbsp toasted sesame oil
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  • 7 tbsp low-sodium soy sauce (or...
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  • 3 tbsp balsamic vinegar
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  • 3 tbsp sugar
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  • 2 1/2 tsp salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons maple syrup
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  • 2 tablespoons soy sauce
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  • 1 tablespoon rice vinegar
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  • 1/2 teaspoon McCormick Gourmet™...
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  • 2 sweet potatoes, cut into 1-inc...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat:
  • Show all
  • 9 Ingredients
  • 2 tablespoons toasted sesame oil
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  • 2 bunches scallions, cut into 2-...
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  • 1 1/2 pounds mixed mushrooms, su...
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  • 2 tablespoons reduced-sodium soy...
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  • 1 tablespoon grated fresh ginger
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup extra virgin olive oil
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  • 1 parsnip or turnip, one-inch...
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  • 1 tablespoon toasted sesame oil
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  • twist fresh cracked pepper
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  • 1 medium red onion , cut into 1...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 6 Ingredients
  • 2 tbsp sesame seeds
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  • 1 tbsp honey
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  • 2 tbsp olive oil
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  • 5 orange-fleshed sweet potatoes...
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  • 1 tbsp soy sauce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons brown sugar
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  • 1/2 teaspoon salt
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  • 2 tablespoons reduced-sodium soy...
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  • 3 1/2 tablespoons rice vinegar
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  • 3 cups grated carrots, (about 5...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 8 ounces fresh shiitake mushrooms
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  • 1 1/2 pounds eggplant, peeled an...
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  • 1 1/4 cups frozen whole-kernel c...
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  • Olive oil-flavored vegetable coo...
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  • 4 ounces reduced-fat Havarti che...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 10 Ingredients
  • 3 Tbs. seasoned rice vinegar
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  • 1 1/2 Tbs. low-sodium soy sauce
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  • 1 1/2 Tbs. tahini
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  • 1 1/2 tsp. light brown sugar
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  • 1 1/2 tsp. roasted sesame oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 17 Ingredients
  • 3 ounces uncooked rice sticks (r...
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  • 1/2 pound boneless pork loin roast
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  • 1/4 teaspoon salt
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  • 1/2 teaspoon cracked black pepper
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  • 1/4 teaspoon ground red pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 7 Ingredients
  • 2 eggplants
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  • 2 tablespoons olive oil
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  • salt and pepper
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  • 2 tablespoons low-sodium white m...
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  • 2 tablespoons rice wine vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 sweet potatoes, peeled and cho...
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  • 100 g green beans, trimmed and h...
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  • 1 tbsp sesame seeds
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  • 1 thumb sized piece ginger, fine...
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  • 2 cloves garlic, finely chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons hot water
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  • 1/2 teaspoon red chili flakes
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  • 2 Japanese eggplants, sliced 1/2...
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  • Toasted sesame seeds, for garnish
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  • 1/2 cup oyster mushrooms, torn i...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 5 Ingredients
  • 20 medium radishes, leaves, stem...
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  • 1 1/2 tablespoons roasted peanut...
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  • 2 tablespoons soy sauce
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  • 2 medium scallions, sliced thin
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  • 1 tablespoon sesame seeds, toast...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups cubed butternut squash
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  • 1 tbs olive oil
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  • 4 oz udon noodles
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  • Sauce:
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  • 1 clove garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • Hydroponic watercress, for garnish
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  • 1 lime, cut into wedges, for ser...
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  • 3 tablespoons toasted sesame oil
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  • 1 tablespoon sesame seeds, for g...
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  • Kosher salt and freshly ground b...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons soy sauce
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  • 1/2 lb shiitake mushroom , stems...
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  • 4 scallions, thinly sliced
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  • lime wedge , for serving
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  • 1 cup milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 2 pounds mixed fresh mushrooms -...
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  • 1 cup pea pods, thinly sliced
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  • 3 tablespoons rice wine vinegar
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  • 3 to 4 cloves garlic, grated
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  • 1 tablespoon grill seasoning
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all