LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 1/2 tablespoons Canola oil
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1/4 teaspoon ground cayenne pepper
    -
    +
  • 1/8 teaspoon ground turmeric
    -
    +
  • 1/4 teaspoon ground cumin
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup red lentils
    -
    +
  • 2 cups vegetable stock
    -
    +
  • 1/2 teaspoon turmeric
    -
    +
  • 2 ounces ghee or butter
    -
    +
  • 1 onion, finely chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tablespoons neutral oil, such...
    -
    +
  • 2 medium onions, minced
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 2 teaspoons grated fresh ginger
    -
    +
  • 1 fresh, hot green chili pepper,...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large eggplant
    -
    +
  • 2 small onions, chopped
    -
    +
  • 4 tomatoes, chopped
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 3 jalapeños, seeded and chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cloves garlic
    -
    +
  • 2 whole cloves
    -
    +
  • 1 tablespoon canola oil
    -
    +
  • 3 whole chicken thighs, cut into...
    -
    +
  • 1 medium onion, minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 pound cremini mushrooms, sliced
    -
    +
  • 1/2 teaspoon whole cumin
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1-inch piece of ginger, peeled a...
    -
    +
  • 1 onion, chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 ounces dried rice noodles
    -
    +
  • 2 cloves garlic, grated
    -
    +
  • 1 tablespoon grated ginger
    -
    +
  • 1 tablespoon lemon grass stalk,...
    -
    +
  • 1/2 small onion, peeled and grated
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 pound (about 2 cups) yellow sp...
    -
    +
  • 3 tablespoons butter
    -
    +
  • 1 large onion, chopped
    -
    +
  • 4 garlic cloves, chopped
    -
    +
  • 2 teaspoons curry powder (I used...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 to 2 1/2 pounds goat meat for...
    -
    +
  • 1 lemon
    -
    +
  • 2 teaspoons cumin seeds
    -
    +
  • 1 teaspoon fennel seeds
    -
    +
  • 1 teaspoon black peppercorns
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 pounds skinless chicken thighs
    -
    +
  • 2 pounds new potatoes, peeled
    -
    +
  • 2 medium onions, diced
    -
    +
  • 1/2 bunch fresh cilantro, tied w...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • For the masala:
    -
    +
  • Pinch of cinnamon
    -
    +
  • Pinch of cloves
    -
    +
  • 1 tablespoon grated ginger
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • For the curry soup
    -
    +
  • 1/2 medium onion, chopped
    -
    +
  • 1 1/2 medium onions, finely slic...
    -
    +
  • 1-inch piece of fresh ginger, pe...
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 12 ounces fish fillets, either c...
    -
    +
  • Dill and green onion, roughly ch...
    -
    +
  • A few tablespoons of oil for frying
    -
    +
  • White rice noodles, about 4 bunc...
    -
    +
  • For the marinade
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 2-inch piece ginger, peeled, s...
    -
    +
  • 6 cloves garlic, crushed
    -
    +
  • 1/2 cup ghee
    -
    +
  • 2 yellow onions, thinly sliced
    -
    +
  • 1/2 teaspoon cayenne pepper
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large onion, chopped
    -
    +
  • 1 green pepper, chopped
    -
    +
  • Several cloves of garlic, chopped
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 pound ground turkey or beef
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 15-ounce can red kidney beans,...
    -
    +
  • 1 1/2 tablespoons sesame oil
    -
    +
  • 1/2 medium onion, minced
    -
    +
  • 1 small garlic clove, minced
    -
    +
  • 1/2 inch of ginger, peeled and f...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 30 Ingredients
  • 15-pound short rib, bone-in cut...
    -
    +
  • turmeric Paste:
    -
    +
  • 0.6 ounces dried chili- soaked i...
    -
    +
  • 0.8 ounces Thai chili, sliced no...
    -
    +
  • 1.1 ounces galangal, sliced
    -
    +
  • Show all (30)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 of lamb kidneys, about two o...
    -
    +
  • 1 tablespoon rice wine
    -
    +
  • 1/2 teaspoon cornstarch
    -
    +
  • 1/2 teaspoon chili pepper or chi...
    -
    +
  • 1/2 curry powder
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 skinless chicken breasts, cut...
    -
    +
  • 2-inch piece fresh ginger, peeled
    -
    +
  • 1 clove garlic, minced or pressed
    -
    +
  • Salt and pepper to taste
    -
    +
  • 1/2 cup cilantro, finely chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 tablespoons clarified butter o...
    -
    +
  • 2 teaspoons whole black mustard...
    -
    +
  • Large pinch asafoetida (see note)
    -
    +
  • 1 1/2 tablespoons anardana seeds...
    -
    +
  • 1 teaspoon cumin seed, toasted a...
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tbsp Canola Oil
    -
    +
  • 4 x cloves of chopped garlic
    -
    +
  • 8 oz Russet potatoes, peeled and...
    -
    +
  • 8 oz Green Tomatoes
    -
    +
  • 2 tsp Garam Masala
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon canola oil
    -
    +
  • 1 teaspoon fennel seeds
    -
    +
  • 1 teaspoon cumin seeds, 1/2 ground
    -
    +
  • 2 dried red chilies, stems removed
    -
    +
  • 1 medium eggplant (about 8 ounce...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound new potatoes, peeled and...
    -
    +
  • 1 bunch spinach
    -
    +
  • 2 tablespoons Canola oil
    -
    +
  • 1 teaspoon black mustard seeds
    -
    +
  • 1 teaspoon cumin seeds
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 14-ounce can of coconut milk, le...
    -
    +
  • 4 tablespoons vegetable oil
    -
    +
  • 6 tablespoons yellow curry paste
    -
    +
  • 1 teaspoon hot curry powder, or...
    -
    +
  • Salt to taste, about 1 teaspoon
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 1/2 pounds fresh spinach
    -
    +
  • 2 tablespoons butter
    -
    +
  • 3 tablespoons canola oil
    -
    +
  • 4 yellow onions, peeled and chopped
    -
    +
  • 1 3-inch piece fresh ginger, peeled
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all