• 8 Ingredients
  • 1 1/2 pounds kale, about 2 bunches
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  • Salt
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  • 1 pound whole-wheat spaghetti
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  • 1/2 cup olive oil
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  • 1 large onion, peeled and thinly...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 onions, sliced thinly into hal...
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  • 2 tablespoons olive oil, plus 1...
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  • Salt and pepper
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  • 1 12-ounce ball of pizza dough,...
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  • Corn meal
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 6 large cloves garlic, finely ch...
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  • 2 1/4 pounds Vidalia Onions, thi...
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  • 1 large pinch saffron threads
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  • 1 1/2 teaspoon salt, divided
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  • 1/2 teaspoon freshly ground pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3/4 cup (2 1/2 ounces) whole whe...
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  • 1/4 cup (1 ounce) plus 1 tablesp...
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  • 1/4 teaspoon baking powder
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  • 1/8 teaspoon paprika or pimenton
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  • Pinch of cayenne or a few drops...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 slices whole wheat toast, hot...
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  • 1 tin mackerel (about 4 ounces),...
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  • 1/2 cup coarse grated cheddar ch...
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  • 1 to 2 tablespoons heavy cream o...
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  • Worcestershire sauce (optional)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tsp Worcestershire sauce
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  • 1/2 tsp extra virgin olive oil
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  • Kosher salt
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  • Freshly ground black pepper
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  • 2 x medium portobello mushroom c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 teaspoons Worcestershire sauce
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  • 1/2 teaspoon extra virgin olive oil
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  • Kosher salt
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  • Freshly ground black pepper
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  • 2 medium portobello mushroom cap...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 slices whole-wheat sandwich bread
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  • 1/4 cup whole milk
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  • 1 1/2 pounds lean ground turkey
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  • 3 scallions, finely chopped
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  • 2 small garlic cloves, finely mi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup olive oil
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  • 3/4 cup fresh lemon juice
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  • Salt and pepper
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  • 1 1/4 pounds zucchini, thinly sl...
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  • 1 pound boneless, skinless chick...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 3 medium-large red-fleshed sweet...
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  • 1/3 cup unsalted butter
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  • 4 large shallots, sliced into th...
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  • 6 ounces fresh goat cheese
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  • 3/4 cup whole-wheat pastry flour...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • For the Yogurt Cheese
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  • 2 cups plain low-fat yogurt*
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  • 2 tablespoons scissor-snipped fr...
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  • 2 tablespoons chopped fresh dill
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  • * Allow at least 1 hour to drain...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all

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