• 10 Ingredients
  • 1 1/2 pounds skinless, boneless...
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  • 2 teaspoons Dijon mustard
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  • 2 small shallots, peeled and cut...
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  • 1/2 cup coarse bread crumbs
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  • 1/4 cup chopped parsley
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 6-ounce can of oil-packed tuna...
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  • 3 tablespoons mayonnaise
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  • 1/2 teaspoon fresh lemon juice
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  • 1/4 celery rib, finely chopped
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  • 1/4 bunch chives, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 8-12 fresh sardines, depending o...
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  • 2 lemons
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  • 1 medium red onion, chopped
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  • Small handful fresh parsley, cho...
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  • Small handful fresh mint, leaves...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 x bunches cardoons, 3 to 4 lar...
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  • 2 tbsp butter
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  • 2 tbsp all-purpose flour
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  • 1 3/4 cups milk
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  • 1/2 tsp salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 ounces capellini or angel hair...
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  • 26 ounces (about 2 cups) tomato...
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  • 1/4 cup good quality olive oil,...
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  • 1 cup fresh ricotta (preferably...
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  • Chopped parsley and grated Parme...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound ground lamb (or ground 8...
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  • 2 teaspoons kosher salt (or 1 te...
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  • 1/2 teaspoon freshly ground blac...
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  • 2 tablespoons picked fresh orega...
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  • 1/2 onion, cut into 1-inch chunks
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 1/2 lbs finely ground lamb
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  • 1 bunch of parsley, washed and c...
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  • 1 large red onion, coarsely chopped
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  • 1/4 teaspoon cinnamon
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  • 1/4 teaspoon cloves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pound red beets (about 5 mediu...
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  • 1 pound russet potatoes (about 2...
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    +
  • 2 shallots, coarsely chopped
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    +
  • 3 to 5 sprigs fresh thyme
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  • 2 tablespoons olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 2 tablespoons whole milk
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  • 2 large eggs
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  • 1/4 cup flour
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    +
  • 6 tablespoons unsalted butter
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1/4 cup freshly squeezed lemon j...
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  • 1/2 clove freshly grated garlic
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  • A few pinches coarse salt
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  • Herbs (up to you) but recommende...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • Ingredients for the Lentils:
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  • 1 tablespoon light olive oil
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    +
  • 2 shallots, finely diced
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  • 2 cloves garlic, finely diced
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    +
  • 1/2 small carrot, finely diced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 1/2 pounds small Yukon Gold po...
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  • 6 ounces Spanish chorizo, cut in...
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  • 1 1/2 cups pearl onions
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  • 1 x head of garlic, cloves separ...
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    +
  • 2 tbsp olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 11 ounces fresh goat cheese
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  • 1/4 cup flour, for dredging
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    +
  • 1 large egg, beaten
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    +
  • 1/2 cup panko or breadcrumbs
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    +
  • 1 cup olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 Peppadew peppers, drained and...
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  • 4 ounces fresh chèvre, divided
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    +
  • 1 black Cerignola olive, pit rem...
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    +
  • 1 tablespoon toasted pine nuts,...
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  • 1/2 teaspoon lemon juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4-1/3 cup extra-virgin olive oil
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    +
  • 4 cloves garlic, minced
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    +
  • 1 pound large shrimp, peeled and...
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    +
  • 1 1/2-2 teaspoons Old Bay Seasoning
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    +
  • 1 tablespoon lemon juice
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds sweet Italian sausa...
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    +
  • 1 1/2 cups coarsely grated zucch...
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    +
  • 1/2 cup finely chopped red onion
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    +
  • 1/3 cup minced fresh parsley
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    +
  • 1/4 cup fine dry breadcrumbs
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound penne or rotini
    -
    +
  • 1/2 pound frozen green beans
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    +
  • 4 to 6 tablespoons olive oil
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    +
  • 1 tablespoon red wine vinegar
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    +
  • 1/4 teaspoon table salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5 cups cooked orzo
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  • 1 large cucumber, peeled, seeded...
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    +
  • 3 plum tomatoes, seeded and diced
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    +
  • 1 medium red onion, small diced
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    +
  • 20 pitted kalamata olives, cut i...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup mayonnaise
    -
    +
  • 1 tablespoon chili sauce
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    +
  • 1 tablespoon parsley, chopped
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    +
  • 1 teaspoon grated onion
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    +
  • 1/2 teaspoon horseradish
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon canola oil
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    +
  • 1/2 pound fresh chorizo, meat re...
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    +
  • 1 medium onion, finely chopped
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    +
  • 3 cloves garlic, minced
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    +
  • 1 tablespoon ground cumin
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 tablespoons butter, at room te...
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    +
  • 3 tablespoons blue cheese
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    +
  • 1 small shallot, minced
    -
    +
  • 1 teaspoon chopped fresh parsley
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    +
  • 1 small garlic glove, minced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cloves garlic, coarsely chopped
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    +
  • 1/4 cup toasted walnuts, coarsel...
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    +
  • salt
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    +
  • 2 cups packed fresh parsley leav...
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    +
  • 1/4 cup grated Parmigiano-Reggiano
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 15-ounce can fava beans
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    +
  • 1 1/2 tablespoons olive oil
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    +
  • 1 medium onion, finely chopped
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    +
  • 1 large tomato, finely chopped
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 ounces bacon, chopped
    -
    +
  • 1 1/2 tablespoons olive oil
    -
    +
  • 2 garlic cloves, chopped
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    +
  • 1 large red jalapeno, seeded and...
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    +
  • 1 large fennel bulb, stalks and...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 6-ounce cans solid white tuna,...
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    +
  • 1/2 14-ounce can quartered artic...
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    +
  • 1/4 red bell pepper, stemmed, se...
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    +
  • 3/8 cup kalamata olive, seeds re...
    -
    +
  • 1/4 red onion, diced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all

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