LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/4 cup worcestershire sauce
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  • 1 tablespoon soy sauce
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  • 2 teaspoons adobo sauce (from ca...
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  • 2 limes
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  • 4 boneless, skinless chicken bre...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 tablespoon canola oil
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  • 1 1/2 cups thinly sliced onion
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  • 2 garlic cloves, chopped
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  • 1 green bell pepper, thinly sliced
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  • 12 oz top round beef, cut into t...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup walnuts
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  • 1 tablespoon honey
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  • 1 Anjou pear
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  • 4 cups mixed baby lettuce
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  • 1/4 cup blue cheese
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 20 Ingredients
  • 8 ears yellow corn
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  • Vegetable oil cooking spray
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  • 1/2 teaspoon salt
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  • 1/4 cup butter, softened
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  • 1 teaspoon worcestershire sauce
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 16 Ingredients
  • 4 tablespoons canola oil
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  • 2 medium portobellos, diced
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  • 1/2 red onion, diced
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  • 1/2 green bell pepper, cored, se...
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  • 1 can (15 oz) black beans, drain...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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HF
High fiber
  • 7 Ingredients
  • 1/2 cup -percent-fat plain Greek...
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  • 1/4 cup grated cucumber
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  • 2 minced scallions (white part o...
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  • 8 chopped fresh mint leaves
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  • 2 teaspoons worcestershire sauce
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 18 Ingredients
  • 1 1/2 cups corn, fresh or frozen...
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  • 3 tomatoes, seeded and finely diced
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  • 1 1/2 tablespoons chopped fresh...
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  • 2 teaspoons fresh lime juice
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  • 1 teaspoon paprika
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 20 Ingredients
  • 1 slice light wheat bread, cut i...
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  • 1/4 cup unsweetened almond milk
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  • 1/2 pound ground turkey (dark meat)
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  • 1/2 pound ground turkey breast
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  • 1/2 cup Onion and Garlic Mix
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 cloves garlic, smashed
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  • 1 tablespoon olive oil
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    +
  • 2 tablespoons fresh lime juice
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  • 1 teaspoon worcestershire sauce
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    +
  • 1 teaspoon dried oregano
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Med
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LF
Low fat
LC
Low carb
  • 20 Ingredients
  • 1/8 cup lump crab meat
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  • 3/8 oz low fat mayonnaise (1 pac...
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  • 1/8 teaspoon worcestershire sauce
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  • ¼ tablespoon Sriracha Sauce
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  • 1/8 teaspoons country mustard
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 1/4 cup light mayonnaise
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  • 1 tablespoon olive oil
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  • 3 tablespoons grated Parmesan
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  • 2 tablespoons fresh lemon juice
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  • 2 teaspoons Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 small clove garlic, minced
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  • 4 teaspoons red wine vinegar
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  • 1 1/2 teaspoons sherry vinegar
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  • 2 tablespoons fresh thyme, chopped
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  • 2 tablespoons fresh tarragon, ch...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 7 Ingredients
  • 1 pound ground turkey (93 percen...
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  • 1/2 cup rice (not instant)
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  • 1 teaspoon salt
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  • 1 teaspoon pepper
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  • 4 green bell peppers (or any com...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • 1 pound lump crabmeat
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    +
  • 2 egg whites, beaten
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    +
  • 1/4 cup light mayonnaise
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    +
  • 2 1/2 teaspoons Old Bay seasoning
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    +
  • 1/4 teaspoon worcestershire sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 2 cups low-sodium nonfat chicken...
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  • 1 cup chopped onion
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  • 1/2 pound new potatoes, unpeeled...
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  • 1/2 teaspoon dried thyme
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  • 1/4 cup cornstarch
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all