V
Vegetarian
  • 7 Ingredients
  • 1 1/2 cups rolled oats
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  • 1 cup plus 1 tablespoon whole-wh...
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  • 2/3 cup Sucanat organic sugar (f...
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  • 1 1/4 cups sweet shredded coconu...
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  • 3/4 cup soybean margarine (found...
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 13 Ingredients
  • Vegetable oil cooking spray
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  • 1 large egg
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  • 2 tablespoons fat-free sour cream
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  • 2 tablespoons lowfat buttermilk
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  • 1/2 cup oat bran
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 12 Ingredients
  • Vegetable oil cooking spray
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  • 1/3 cup steel-cut oats
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  • 2 large pears (about 1 lb), peel...
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  • 1 cup fresh or frozen cranberries
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  • 1/4 cup whole-wheat flour
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup whole-wheat flour
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  • 1/4 cup rolled oats
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  • 1/4 teaspoon baking soda
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  • 1/8 teaspoon cinnamon
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  • 6 tablespoons unsalted butter, s...
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  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 7 Ingredients
  • Vegetable oil cooking spray
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  • 2 medium Granny Smith apples, co...
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  • 3 tablespoons apple juice concen...
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  • 2 teaspoons whole-wheat flour
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  • 1/4 teaspoon cinnamon (plus extr...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • Vegetable oil cooking spray
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  • 1/3 cup cocoa powder, plus 1 tsp...
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  • 1 cup prunes, pitted and chopped
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  • 1/2 cup hot coffee
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  • 1/3 cup whole-wheat flour
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Canola-oil cooking spray
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  • 1 cup fresh blackberries
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  • 1 cup fresh peaches, pitted and...
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  • 4 tablespoons fresh orange juice
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  • 1/2 teaspoon vanilla extract
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • Sugar Cookie dough
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  • 6 tablespoons canned pumpkin-pie...
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  • 1/4 cup white whole-wheat flour...
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  • Vegetable oil cooking spray
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 large mango, peeled and sliced
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  • 1/2 pint fresh raspberries
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  • 1/4 cup lemon juice
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  • 1/2 cup plus 1 tablespoon whole-...
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  • 1/2 cup rolled oats
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 3/4 cup cake flour
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  • 1/4 cup toasted almonds
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  • 3/4 cup white whole-wheat flour...
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  • 1/4 teaspoon baking powder
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  • 1/4 teaspoon baking soda
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 boneless, skinless chicken bre...
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  • 1 teaspoon Cajun seasoning
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  • 1 tablespoon canola oil
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  • 2 chicken sausages, cut into 1/2...
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  • 3 cups chopped celery
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup whole-wheat flour
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  • 1 cup unbleached all-purpose flour
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  • 3/4 cup Splenda Sugar Blend for...
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  • 1/2 cup unsweetened cocoa powder
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  • 2 teaspoons baking soda
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • Sugar Cookie dough
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  • 6 tablespoons canned pumpkin-pie...
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  • 1/4 cup white whole-wheat flour...
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  • Vegetable oil cooking spray
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 cup rolled oats
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  • 1/2 cup whole-wheat flour
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  • 1 tablespoon ground flaxseed
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  • 2 teaspoons baking powder
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  • 1/4 teaspoon pumpkin pie spice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/4 cups skim milk
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  • 2 tablespoons light cream cheese
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  • 1 1/2 tablespoons whole-wheat flour
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 eggs
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  • 1 1/2 cups skim milk
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  • 1/4 teaspoon salt
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  • 1/4 cup plus 1 tsp canola oil
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  • 1 cup whole-wheat flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 3/4 cup cake flour
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  • 1/4 cup toasted almonds
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  • 3/4 cup white whole-wheat flour...
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  • 1/4 teaspoon baking powder
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  • 1/4 teaspoon baking soda
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • Sugar Cookie dough
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  • 6 tablespoons canned pumpkin-pie...
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  • 1/4 cup white whole-wheat flour...
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    +
  • Vegetable oil cooking spray
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 1 1/2 cups semolina (ground wheat)
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  • 3/4 cup whole-wheat flour
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  • 1/2 cup fine cornmeal
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  • 1 tablespoon plus 1 1/2 teaspoon...
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  • 1 tablespoon plus 1 1/2 teaspoon...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all

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