• 10 Ingredients
  • Vegetable oil cooking spray
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  • 4 U.S.-farmed tilapia fillets (5...
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  • 1 teaspoon salt, divided
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  • 1/2 cup fresh lemon juice
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  • 4 teaspoons capers
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup unsalted butter, melted...
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  • 2 eggs (preferably organic)
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  • 1/2 cup whole milk
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  • 2 cups unbleached all-purpose flour
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  • 3/4 cup plus 1 tsp sugar, divided
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 12 Ingredients
  • Olive oil cooking spray
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  • 1 1/2 cups oat flour
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  • 1/4 cup all-purpose flour, plus...
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  • 1/4 cup sugar
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  • 1 tablespoon baking powder
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 14 Ingredients
  • Olive oil cooking spray
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  • 1 cup oat flour
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  • 1/4 cup all-purpose flour
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  • 2/3 cup unsweetened cocoa powder
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  • 1/2 teaspoon baking powder
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 7 Ingredients
  • 5 tablespoons unsalted butter
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  • 3 tablespoons light butter
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  • 1/3 cup unsweetened cocoa powder
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  • 2 bags (10 oz each) mini-marshma...
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  • 10 cups crisp rice cereal
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 12 Ingredients
  • 1/2 cup reduced-fat cream cheese...
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  • 2 tablespoons confectioners' sugar
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  • 1/2 cup nonfat plain Greek yogurt
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  • 1/2 teaspoon vanilla extract
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  • Vegetable oil cooking spray
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup whole-wheat flour
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  • 1/4 cup rolled oats
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  • 1/4 teaspoon baking soda
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  • 1/8 teaspoon cinnamon
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  • 6 tablespoons unsalted butter, s...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 18 Ingredients
  • 1 pound fresh strawberries, core...
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  • 2 containers (5.6 oz each) fresh...
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  • 2 containers (4.4 oz each) fresh...
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  • 1 container (6 oz) fresh raspber...
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  • 1/3 cup sugar
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • Parchment paper
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  • 2 cups all-purpose flour, plus a...
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  • 2 teaspoons baking powder
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  • 1/2 teaspoon baking soda
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  • 1/2 teaspoon salt
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 10 Ingredients
  • 3/4 cup cake flour
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  • 1/4 cup toasted almonds
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  • 3/4 cup white whole-wheat flour...
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  • 1/4 teaspoon baking powder
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  • 1/4 teaspoon baking soda
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: Med
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  • 15 Ingredients
  • 1/2 cup oat flour
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  • 6 tablespoons all-purpose flour
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  • 1/2 teaspoon baking soda
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  • 6 tablespoons granulated sugar
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  • 2 tablespoons unsalted butter, a...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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  • 9 Ingredients
  • 1 1/2 cups unbleached all-purpos...
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  • 3 tablespoons sugar
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  • 1 3/4 teaspoon baking powder
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  • 1 teaspoon salt
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  • 3 eggs (preferably organic)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 8 Ingredients
  • 1/8 cup mild lime pickle (an Ind...
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  • 3 tablespoons fresh lemon juice
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  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons salt
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  • 2 bunches Swiss chard, stems and...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • Vegetable oil cooking spray
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  • 2 cups all-purpose flour
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    +
  • 2/3 cup plus 1 tbsp sugar, divided
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  • 1 teaspoon baking powder
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  • 1 teaspoon baking soda
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 5 Ingredients
  • 1 medium sweet potato (about 5 oz)
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  • 1 1/4 cups whole-wheat biscuit mix
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  • 2 tablespoons chilled unsalted b...
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  • 1/2 cup lowfat buttermilk
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  • 1/4 teaspoons ground allspice
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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  • 12 Ingredients
  • 2 cabbages or Napa cabbages (1 1...
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  • 1/4 cup fat-free chicken broth
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  • 3 tablespoons olive oil
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    +
  • 2 small zucchini, finely diced
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  • 1 large tomato, finely diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 7 Ingredients
  • 1 1/2 tablespoons unsalted butte...
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  • 3/4 teaspoon garlic salt
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  • 3/4 teaspoon sweet paprika
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  • 1/4 teaspoon freshly ground blac...
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  • Large pinch coarse sea salt
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • Canola-oil cooking spray
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  • 2/3 cup flour plus extra for dus...
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  • 3 tablespoons unsalted butter, s...
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  • 2/3 cup plus 1 tbsp raw cane sugar
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    +
  • 1/4 cup lowfat buttermilk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 7 Ingredients
  • Parchment paper
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  • 6 dark plums, halved and pitted
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  • 1 tablespoon unsalted butter, me...
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  • 1 tablespoon sugar
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  • 1/2 cup 2 percent Greek yogurt
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 8.0
  • Total fat: High
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  • 12 Ingredients
  • 1 cup jasmine rice
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  • 2 teaspoons unsalted butter
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  • 1 large clove garlic, finely cho...
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  • 1/4 teaspoon red pepper flakes
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  • 3 tablespoons pure maple syrup
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 13 Ingredients
  • 2 tablespoons unsalted butter
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  • 8 white button mushrooms, cut in...
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  • 6 shallots, sliced
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  • 3 garlic cloves, grated
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  • 2 bunches kale, stems and center...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 9 Ingredients
  • 1 1/4 cups all-purpose flour, pl...
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  • 1 tablespoon granulated sugar
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    +
  • 1/2 teaspoon salt
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    +
  • 3 tablespoons unsalted butter, c...
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  • 2 tablespoons all-vegetable shor...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 1/2 tablespoons unsalted butter
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    +
  • 3 tablespoons olive oil
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    +
  • 1 teaspoon ground coriander
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  • 1 teaspoon cumin
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  • 1 teaspoon crushed saffron threads
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 All-Purpose Crust, Coconut Var...
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  • 4 cups (2 pints) wild blueberrie...
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  • 1/2 cup packed dark brown sugar
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  • 3 tablespoons cornstarch
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  • 1/2 teaspoon finely grated lime...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Parchment paper
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  • 4 sole fillets (6 oz each)
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  • 1 tablespoon plus 4 tsp olive oi...
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  • 3 cloves garlic, 2 thinly sliced...
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  • 1/8 teaspoon red pepper flakes
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all