• 12 Ingredients
  • Juice of 1 large lemon, divided
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  • 2 teaspoons cornstarch
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  • 1 clove garlic, halved
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  • 1/2 cup chicken broth
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  • 1/4 cup kirsch (or cherry brandy)
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 12 Ingredients
  • 6 tablespoons shredded Parmesan
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  • 8 oz shell pasta
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  • 2 tablespoons plus 2 tsp butter,...
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  • 12 whole fresh sage leaves, plus...
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  • 2 tablespoons all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1 whole-grain waffle
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  • 1 tsp trans-fat-free margarine
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  • 2 tsp apricot preserves
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  • 2 slices reduced-sodium turkey b...
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  • 1 slice swiss cheese
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  • Nutrition 75% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • 1/3 cup cooked quinoa
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  • 1/2 cup frozen chopped broccoli,...
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  • 1/3 cup red bell pepper, diced
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  • 1/4 cup (1 oz) shredded Swiss ch...
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  • 1 egg
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 slice whole-wheat bread
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  • 1 tablespoon hummus
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  • 1 slice (1 oz) swiss cheese
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  • 1/3 apple, thinly sliced
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  • 3 oz grilled boneless, skinless...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 1 Ingredients
  • 2 oz swiss cheese
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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LC
Low carb
  • 6 Ingredients
  • 1/2 whole-grain English muffin
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  • 1 tsp hummus
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  • 1 slice tomato
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  • 1 slice reduced-fat swiss cheese
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  • 1 oz
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 6 Ingredients
  • 1 8-inch whole-wheat tortilla
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  • 3 oz sliced roasted turkey breast
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  • 5 slices tomato
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  • 1/3 cup cooked frozen shelled ed...
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  • 1/4 cup (1 oz) shredded Swiss ch...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 5 Ingredients
  • 2 slices reduced-sodium turkey
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  • 1/2 slice reduced-fat swiss cheese
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  • 1 oz
  • 1/2 tsp Dijon mustard
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  • 1/2 cup baby carrots
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  • Nutrition 80% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 3 Ingredients
  • 1/2 whole grain English muffin
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  • 2 teaspoons hummus
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  • 1 slice tomato and 1 slice reduc...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all