• 11 Ingredients
  • 2 cloves garlic, minced
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    +
  • 3 tablespoons reduced-sodium soy...
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    +
  • 2 tablespoons orange juice
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    +
  • 1 tablespoon minced ginger
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    +
  • 1 lb boneless skinless chicken b...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/4 cup Worcestershire sauce
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    +
  • 1 tablespoon soy sauce
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    +
  • 2 teaspoons adobo sauce (from ca...
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    +
  • 2 limes
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    +
  • 4 boneless, skinless chicken bre...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3/4 cup quinoa, rinsed
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    +
  • 1/2 teaspoon salt, divided
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    +
  • 1 tablespoon vegetable oil
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    +
  • 1 small carrot, thinly sliced
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    +
  • 1 medium red bell pepper, cored,...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/3 cup low-sodium soy sauce
    -
    +
  • 1/4 cup fresh orange juice
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    +
  • 1/4 cup fresh lime juice
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    +
  • 1 tablespoon honey
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    +
  • 1 tablespoon minced ginger
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup lowfat plain Greek yogurt
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    +
  • 1 teaspoon white wine vinegar
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    +
  • 1/2 teaspoon sugar
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    +
  • 1/2 small red onion, divided
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    +
  • 1 ripe avocado, cut into 1-inch...
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 scallops
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    +
  • 3 tbsp orange juice mixed
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    +
  • 1 tbsp maple syrup
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    +
  • 1 tsp reduced-sodium soy sauce
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    +
  • 1 tbsp olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1/2 onion, finely chopped
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    +
  • 3 garlic cloves, finely chopped
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    +
  • 2 tablespoons mild chili powder
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    +
  • 1/2 teaspoon cayenne pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Vegetable oil cooking spray
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    +
  • 3 tablespoons natural peanut butter
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    +
  • 4 teaspoons rice (or apple cider...
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    +
  • 4 teaspoons reduced-sodium soy s...
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    +
  • 2 teaspoons finely chopped ginger
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2/3 cup short-grain brown rice
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    +
  • 1 lb sirloin, thinly sliced
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    +
  • 3 tablespoons reduced-sodium soy...
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    +
  • 2 tablespoons ginger, minced
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    +
  • 1 tablespoon hot sauce
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 4 oz pork tenderloin
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    +
  • 1 cup broccoli florets
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    +
  • 1/3 cup frozen shelled edamame
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    +
  • 1/4 cup sliced onion
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    +
  • 2 tsp olive oil mixed
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 fillets sea bass (about 6 oz e...
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    +
  • Sea salt
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    +
  • Pinch of cayenne pepper
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    +
  • 1/4 cup fresh ginger, cut into t...
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    +
  • 1 cup finely sliced shiitakes
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 1 cup chopped leeks (or onions)
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    +
  • 3 cloves garlic, chopped
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    +
  • 2 teaspoons chopped fresh oregano
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    +
  • 2 teaspoons curry powder
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Vegetable-oil cooking spray
    -
    +
  • 6 oz boneless, skinless chicken...
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    +
  • 1 teaspoon sesame oil
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 teaspoon minced fresh ginger
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 cup low-sodium soy sauce
    -
    +
  • 1/4 cup sake
    -
    +
  • 2 tablespoons sugar
    -
    +
  • 1 tablespoon dark (toasted) sesa...
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    +
  • 1 tablespoon chopped garlic
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 lb broccoli, cut into 1-inch f...
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    +
  • 4 teaspoons olive oil
    -
    +
  • Zest of 1 lime
    -
    +
  • 2 tablespoons lime juice
    -
    +
  • 2 tablespoons reduced-sodium soy...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons shredded ginger
    -
    +
  • 1 cup low-sodium soy sauce or ta...
    -
    +
  • 1/2 cup honey
    -
    +
  • 1 tablespoon dark sesame oil
    -
    +
  • 2 tablespoons minced garlic
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup quick-cooking brown rice
    -
    +
  • 2 teaspoons cornstarch
    -
    +
  • 3/4 cup low-sodium chicken broth
    -
    +
  • 1/4 cup hoisin sauce
    -
    +
  • 2 tablespoons low-sodium soy sauce
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 8 wooden skewers
    -
    +
  • 1/2 cup fresh cilantro
    -
    +
  • 4 cloves garlic, thinly sliced
    -
    +
  • 3 tablespoons low-sodium soy sauce
    -
    +
  • 1 teaspoon grated orange zest
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 teaspoon sesame oil
    -
    +
  • 1 garlic clove, finely chopped
    -
    +
  • 2 teaspoons finely chopped ginger
    -
    +
  • 1/4 cup natural chunky peanut bu...
    -
    +
  • 2 tablespoons low-sodium soy sauce
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 3 oz beef tenderloin
    -
    +
  • ¼ cup soy sauce
    -
    +
  • ½ teaspoon red pepper flakes
    -
    +
  • 1 tablespoon cilantro
    -
    +
  • ¼ cup olive oil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 oz thinly sliced boneless
    -
    +
  • 2 tsp sesame oil
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    +
  • 1/4 cup each chopped carrots
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    +
  • 1 tsp chopped garlic
    -
    +
  • 3/4 cup cooked brown rice
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
LF
Low fat
  • 16 Ingredients
  • 1 teaspoon package (14 oz) extra...
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • 1 teaspoon garlic powder
    -
    +
  • 2 tablespoons all-purpose flour
    -
    +
  • 2 tablespoons sesame oil
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 small carrots, peeled and chooped
    -
    +
  • 1/2 medium shallot, chopped
    -
    +
  • 1 tablespoon plus 1 1/2 teaspoon...
    -
    +
  • 2 tablespoons balsamic vinegar
    -
    +
  • 2 teaspoons toasted sesame oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup cooked quinoa
    -
    +
  • 2/3 cup shelled cooked edamame
    -
    +
  • 1/4 cup shredded carrots
    -
    +
  • 1/4 cup chopped cucumber
    -
    +
  • 2 teaspoons toasted sesame oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 small cucumber, thinly sliced
    -
    +
  • 1 medium carrot, peeled and slic...
    -
    +
  • 3 radishes, thinly sliced
    -
    +
  • 1 cup white vinegar
    -
    +
  • 2 1/2 teaspoons salt, divided
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all