• 16 Ingredients
  • 2 tablespoon olive oil
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  • 2 tablespoon chopped fresh basil
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  • 2 cloves garlic, chopped
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  • 1/2 teaspoon chopped fresh rosemary
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  • 1/2 teaspoon fresh oregano
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Juice of 1/2 lemon
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  • 1/2 shallot, chopped
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  • 1 teaspoon honey
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  • 1/2 teaspoon kosher salt
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  • 1/4 teaspoon red pepper flakes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 4 large shallots, sliced
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  • 4 cloves garlic
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  • 2 jars (12 oz each) roasted red...
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  • 1/2 cup fresh squeezed orange ju...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 packages (10 oz each) frozen s...
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  • 1 tablespoon olive oil
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  • 1/4 cup minced shallots
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  • 2 teaspoons minced garlic
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  • 5 sun-dried tomatoes, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 44 oz unsweetened coconut water
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  • 2 tablespoons coarsely chopped g...
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  • 12 oz fresh lemongrass, chopped...
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  • 1 tablespoon grated lemon zest
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  • 3/5 tablespoon lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • Vegetable oil cooking spray
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  • 2 teaspoon olive oil
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  • 1 small shallot, chopped
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  • 1 cup packed fresh spinach, chopped
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  • 4 whole eggs
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 teaspoons Dijon mustard
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  • 1 teaspoon wasabi powder
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  • 1 tablespoon finely chopped ginger
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  • 1 tablespoon finely chopped garlic
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  • 1 1/2 tablespoons peanut oil, pl...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup fat-free mayonnaise
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  • 1/4 cup plus 1 tbsp chopped shal...
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  • 2 teaspoons Dijon mustard, divided
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  • 1/2 cup lowfat buttermilk
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  • 1 1/2 teaspoons fresh lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup sunflower seeds
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  • 1/4 cup white balsamic vinegar
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  • 1 teaspoon honey
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  • 1 tablespoons each chopped fresh...
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  • 1 clove garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup Italian parsley (leaves...
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  • 1/4 cup chicken broth
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  • 1 teaspoon each salt and black p...
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  • 1/4 cup plus 1 tbsp olive oil
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    +
  • Vegetable-oil cooking spray
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 large portobello mushroom caps...
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  • 4 teaspoons olive oil, divided
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  • 2 teaspoons balsamic vinegar
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  • 1/4 cup finely chopped shallots
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  • 2 teaspoons finely chopped garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon plus 1 1/2 tsp oliv...
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  • 4 boneless, skinless chicken bre...
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  • Herbes de Provence
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  • All-purpose flour (for dusting)
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  • 3 cloves garlic, sliced
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 jar (6 oz) marinated artichoke...
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  • 3 tablespoons white wine vinegar
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    +
  • 1 shallot, coarsely chopped
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  • 2 cloves garlic
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    +
  • 1 teaspoon Dijon mustard
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 2 cups cubed watermelon (about a...
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  • 2 tomatoes (about 1/2 lb), quart...
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  • 2 tablespoons unsalted almonds,...
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  • 1/2 shallot, quartered
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  • 1 tablespoon fresh lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 teaspoon olive oil
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  • 8 cremini mushrooms, thinly sliced
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  • 1/4 cup thinly sliced shallots
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  • 4 asparagus spears, cut into 1-i...
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  • 1 scallion, thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cans (14.5 oz each) sliced bee...
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  • 1 McIntosh apple, peeled, cored...
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    +
  • 1/4 cup chopped shallots
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    +
  • 1 teaspoon brown sugar
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    +
  • Grated zest of 1 orange
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 small eggplant
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  • 2 tablespoons extra-virgin olive...
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  • 1 small Vidalia onion, diced
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  • 1 small red bell pepper, seeded...
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  • 2 shallots, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 cups arugula
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  • 1 medium bulb fennel, thinly sli...
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  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons orange juice
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  • 2 tablespoons red wine vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 large heirloom tomatoes, halved
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  • 1/4 cup olive oil
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  • 6 cups fresh arugula
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  • 3 cups yellow and green wax bean...
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  • 3 cups fresh corn, shaved from t...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound sweet potatoes
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  • 1 tablespoon canola oil
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    +
  • 2 cloves garlic, chopped
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    +
  • 1 shallot, chopped
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    +
  • 1/8 teaspoon red pepper flakes
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 32 oz nonfat vegetable stock, di...
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  • 2 tablespoons cornstarch
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  • 1 teaspoon cumin seeds
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    +
  • 1 jalapeño pepper, seeded and diced
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    +
  • 1 clover garlic
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 small carrots, peeled and chooped
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    +
  • 1/2 medium shallot, chopped
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    +
  • 1 tablespoon plus 1 1/2 teaspoon...
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    +
  • 2 tablespoons balsamic vinegar
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    +
  • 2 teaspoons toasted sesame oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Vegetable oil cooking spray
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    +
  • 1/2 cup chopped shallots
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    +
  • 1 cup shiitakes, sliced
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    +
  • 1 cup chopped spinach, blanched...
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    +
  • 4 large cloves garlic, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/8 cup mild lime pickle (an Ind...
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 2 tablespoons salt
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    +
  • 2 bunches Swiss chard, stems and...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons extra-virgin olive...
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    +
  • 2 tablespoons aged balsamic vinegar
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    +
  • Sea salt
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    +
  • Coarsely ground black pepper
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    +
  • 12 spears asparagus, ends trimme...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all

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