• 16 Ingredients
  • 2 tablespoon olive oil
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  • 2 tablespoon chopped fresh basil
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    +
  • 2 cloves garlic, chopped
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  • 1/2 teaspoon chopped fresh rosemary
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  • 1/2 teaspoon fresh oregano
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 pound large shrimp (about 30...
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  • 2 tablespoons extra-virgin olive...
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  • 2 teaspoons chopped fresh rosemary
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  • 1 teaspoon chopped fresh parsley
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  • 1/4 teaspoon red pepper flakes
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 bamboo skewers
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    +
  • 2 lbs boneless, skinless chicken...
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  • 3 tablespoons plus 1 tsp olive o...
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  • 2 tablespoons minced fresh rosemary
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    +
  • 1/2 cup lowfat plain yogurt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 10 small onion, coarsely chopped
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    +
  • 1 cup arugula, coarsely chopped
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    +
  • 1/4 cup Italian parsley
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    +
  • 2 cloves garlic, coarsely chopped
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    +
  • 8 fresh sage leaves
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 oz orzo
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    +
  • 2 teaspoons olive oil
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    +
  • 1 1/2 cups chopped onion, divided
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  • 1 tablespoon chopped fresh rosemary
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    +
  • 4 salmon fillets (5 oz each), sk...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 lb new potatoes, quartered
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  • 3/4 lb parsnips, cut diagonally...
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  • 1/2 lb carrots, cut diagonally i...
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  • 4 teaspoons chopped fresh rosema...
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  • 1 teaspoon salt, divided
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 bone-in, skinless chicken brea...
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  • 2 tablespoons chopped fresh rose...
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  • 1 teaspoon salt, divided
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • 1 lb peeled, seeded and cubed bu...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 pound extra-lean ground roun...
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  • 1/2 pound lean ground pork
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    +
  • 1 tablespoon chopped fresh rosemary
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    +
  • 1 tablespoon chopped fresh sage
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 5 slices turkey bacon
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  • 2 cups thinly sliced red potato
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    +
  • 2 cups sliced red onion
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    +
  • 1/2 cup chopped red bell pepper
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    +
  • 2 teaspoons dried rosemary
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 zucchini
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    +
  • 1 red bell pepper
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    +
  • 1 yellow bell pepper
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    +
  • 1 green bell pepper
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    +
  • 1 large carrot, peeled
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 4 small zucchini (about 1 lb), c...
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  • 1 medium eggplant (about 1 lb),...
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    +
  • 3 medium red bell peppers, cut i...
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    +
  • 3 medium onions, sliced
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    +
  • 1 tablespoon chopped fresh thyme
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Vegetable oil cooking spray
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    +
  • 4 slices prosciutto, fat trimmed...
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    +
  • 2 egg whites
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    +
  • 1 whole egg
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    +
  • 3 tablespoons nonfat plain Greek...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 large portobello mushroom caps...
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    +
  • 4 teaspoons olive oil, divided
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    +
  • 2 teaspoons balsamic vinegar
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    +
  • 1/4 cup finely chopped shallots
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    +
  • 2 teaspoons finely chopped garlic
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • Vegetable oil cooking spray
    -
    +
  • 1/2 cup pitted Spanish black olives
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    +
  • 1/2 cup pitted Spanish green olives
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    +
  • 1 bottle (12 oz) marinated artic...
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    +
  • 4 boneless, skinless chicken cut...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
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    +
  • 2 cups diced fennel
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    +
  • 1 large chopped onion
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    +
  • 1 cup cremini mushrooms (chopped)
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    +
  • 2 teaspoons chopped fresh sage
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 Japanese or Asian eggplants
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    +
  • 2 carrots
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    +
  • 1 red onion
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    +
  • 1 large bulb fennel
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    +
  • 1 green zucchini
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 sprigs fresh rosemary
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    +
  • 3 sprigs fresh thyme
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    +
  • 4 cloves garlic
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    +
  • 2 1/2 teaspoons plus 2 tbsp oliv...
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    +
  • 1 lb lamb tenderloin
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium onion, diced small
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    +
  • 2 cloves garlic, peeled and fine...
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    +
  • 1/4 cup olive oil
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    +
  • 14 oz firm tofu, frozen and then...
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    +
  • 1/2 teaspoon dried rosemary, cru...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/2 cups small-curd lowfat cot...
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    +
  • 1 1/4 cups shredded part-skim mo...
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    +
  • 1 cup part-skim ricotta
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    +
  • 3 tablespoons chopped fresh parsley
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    +
  • 1 pound whole-wheat penne
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 cup orange juice concentrate
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    +
  • 1/4 cup balsamic vinegar
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 2 cloves garlic, finely chopped
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    +
  • 1 tablespoon finely chopped fres...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup frozen artichoke hearts
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    +
  • 1 tbsp chopped olives
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    +
  • 1 tsp chopped garlic
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    +
  • 1 cup halved grape tomatoes
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    +
  • 2 tbsp white wine
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Olive or vegetable oil cooking s...
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    +
  • 8 cloves garlic, finely chopped
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    +
  • 3 tablespoons fresh rosemary, fi...
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    +
  • 1 teaspoon salt
    -
    +
  • 1 roasting chicken (6-7 lb)
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 teaspoons ground fennel seeds
    -
    +
  • 1 teaspoon salt
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • 1/2 teaspoon red pepper flakes
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    +
  • 4 boneless, skinless chicken bre...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 cans (19 oz each) cannellini b...
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    +
  • 2 cups unsweetened almond milk
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    +
  • 2 cloves garlic, whole
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    +
  • 1 sprig rosemary
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    +
  • 1 tablespoon fresh parsley, fine...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 25 Ingredients
  • 3 oz dried cannellini beans
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    +
  • 1 oz red onion, chopped
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    +
  • 1 oz celery, chopped
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    +
  • 3/4 oz carrot, chopped
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    +
  • 1 garlic clove, crushed
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all