• 7 Ingredients
  • 1 1/2 cups rolled oats
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  • 1 cup plus 1 tablespoon whole-wh...
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  • 2/3 cup Sucanat organic sugar (f...
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  • 1 1/4 cups sweet shredded coconu...
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  • 3/4 cup soybean margarine (found...
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 10 Ingredients
  • 1/3 cup each rolled oats
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  • 1/4 cup shredded carrots
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  • 2 tbsp shredded unsweetened coconut
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  • 1 tbsp raisins to a slow boil
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  • a small saucepan
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 12 Ingredients
  • 1/2 cup whole-wheat flour
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  • 1/4 cup rolled oats
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  • 1/4 teaspoon baking soda
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  • 1/8 teaspoon cinnamon
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  • 6 tablespoons unsalted butter, s...
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  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 12 Ingredients
  • Canola-oil cooking spray
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  • 1 cup fresh blackberries
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  • 1 cup fresh peaches, pitted and...
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  • 4 tablespoons fresh orange juice
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  • 1/2 teaspoon vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 10 Ingredients
  • 1 large mango, peeled and sliced
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  • 1/2 pint fresh raspberries
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  • 1/4 cup lemon juice
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  • 1/2 cup plus 1 tablespoon whole-...
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  • 1/2 cup rolled oats
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 11 Ingredients
  • 1 1/4 cups all-purpose flour, di...
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  • 1/2 cup whole-wheat pastry flour
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  • 1 teaspoon kosher salt, divided
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  • 1/3 cup olive or canola oil
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  • 5 medium apples, peeled, cored a...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 15 Ingredients
  • 1/2 cup rolled oats
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  • 1/2 cup whole-wheat flour
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  • 1 tablespoon ground flaxseed
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  • 2 teaspoons baking powder
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  • 1/4 teaspoon pumpkin pie spice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1/3 cup uncooked rolled oats mixed
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  • 3/4 cup skim milk
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  • 1/3 cup sliced strawberries
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  • 2 tbsp chopped pistachios
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  • 2 tbsp chopped dried dates
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 11 Ingredients
  • Unsalted butter for greasing pan
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  • 5 cups pitted cherries (2 lb who...
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  • 1/2 cup plus 1 tbsp light brown...
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  • 1 tablespoon fresh lemon juice
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  • 1/3 cup plus 1 tbsp all-purpose...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • Olive oil cooking spray
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  • 2 cloves garlic
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  • 2 1/2 cups canned black beans, r...
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  • 1/4 cup rolled oats
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  • 1/4 cup cornmeal
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 4 Ingredients
  • 2 sweet apples (such as Gala or...
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  • 1 cup five-minute rolled oats
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  • 2 oz raisins
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  • 2 teaspoon cinnamon
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 9 Ingredients
  • 1/3 cup rolled oats
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  • 3 tablespoons lowfat cottage cheese
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  • 1 egg
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  • 1/2 banana
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  • 1 tablespoon chopped walnuts
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 10 Ingredients
  • 1 cup each brown sugar and flour
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  • 1/2 cup each sliced almonds and...
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  • 1 teaspoon ground cinnamon
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  • 1/2 teaspoon ground nutmeg
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  • 1/8 teaspoon ground cloves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 cups rolled oats
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  • 4 egg whites
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  • 1/1 teaspoon cinnamon
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  • Vegetable oil cooking spray
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  • 1/2 cup unsweetened applesauce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/3 cup plain, uncooked rolled oats
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  • 1/2 cup skim milk (or dairy alte...
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  • 1/2 cup nonfat plain Greek yogurt
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  • 1/4 teaspoon cinnamon
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  • 1 teaspoon chia seeds
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 6 Ingredients
  • 1/3 cup rolled oats
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  • 3 tbsp lowfat cottage cheese
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  • 1 egg and half a banana
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  • 1 tbsp chopped walnuts
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  • 2 tbsp lowfat plain yogurt mixed
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all