• 13 Ingredients
  • 2 tablespoons low-sodium teriyak...
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  • 1 tablespoon honey
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  • 1 tablespoon rice vinegar
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  • 4 teaspoons chopped garlic, divided
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  • 1 teaspoon grated ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 1/2 tablespoons red miso (or m...
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  • 1 large clove garlic, chopped
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  • 1 teaspoon finely grated ginger
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  • 1 1/2 tablespoon rice wine vineg...
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  • 1/2 lb firm tofu, cut into cubes
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Vegetable-oil cooking spray
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  • 6 oz boneless, skinless chicken...
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  • 1 teaspoon sesame oil
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  • 2 cloves garlic, minced
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  • 1 teaspoon minced fresh ginger
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons shredded ginger
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  • 1 cup low-sodium soy sauce or ta...
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    +
  • 1/2 cup honey
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    +
  • 1 tablespoon dark sesame oil
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  • 2 tablespoons minced garlic
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 tablespoons fresh lime juice,...
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  • 3 tablespoons tequila
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    +
  • 3 tablespoons roughly chopped fr...
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  • 1 teaspoon finely chopped garlic
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    +
  • 1 teaspoon ground cumin
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 teaspoon sesame oil
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    +
  • 1 garlic clove, finely chopped
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    +
  • 2 teaspoons finely chopped ginger
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    +
  • 1/4 cup natural chunky peanut bu...
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  • 2 tablespoons low-sodium soy sauce
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 oz thinly sliced boneless
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  • 2 tsp sesame oil
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    +
  • 1/4 cup each chopped carrots
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  • 1 tsp chopped garlic
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  • 3/4 cup cooked brown rice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon plus 1 tsp olive oi...
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  • 1 lb brussels sprouts, halved le...
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    +
  • 1 apple, cut into 1/4-inch slices
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  • 1 yellow onion, cut into 1-inch...
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    +
  • 1/4 cup tahini
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup cooked quinoa
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    +
  • 2/3 cup shelled cooked edamame
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    +
  • 1/4 cup shredded carrots
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    +
  • 1/4 cup chopped cucumber
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    +
  • 2 teaspoons toasted sesame oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoon peanut oil
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    +
  • 1 pound boneless, skinless chick...
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    +
  • 1 package (2 oz) rice noodles
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    +
  • 2 cups shredded cabbage
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    +
  • 1 cup julienned carrots
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 carrots, peeled
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  • 2 parsnips, peeled
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    +
  • 2 each green and red bell pepper...
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  • 1 small sweet onion
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    +
  • 1 jalapeño pepper, cored (and s...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup fresh orange juice
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    +
  • 1 tablespoon canola oil
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    +
  • 1 teaspoon low-sodium soy sauce
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    +
  • 1/2 teaspoon grated orange peel
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    +
  • 1/2 teaspoon grated ginger
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 12 oz flank (or hanger) steak
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    +
  • 1 large onion, sliced
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    +
  • 6 cloves garlic, chopped
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    +
  • 1 tablespoon chopped ginger
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    +
  • 1/2 cup low-sodium soy sauce
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/4 cup Moroccan couscous
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    +
  • 1 1/2 tablespoons finely chopped...
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  • 1 1/2 tablespoons finely chopped...
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    +
  • 1/4 cup finely chopped red onion
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    +
  • 1/2 cup fresh lemon juice
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Vegetable oil cooking spray
    -
    +
  • 1/4 cup hoisin sauce
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    +
  • 1 tablespoon low-sodium soy sauce
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    +
  • 1 tablespoon rice vinegar
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    +
  • 1 tablespoon sesame oil
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 lb fresh scallops, cut into 1/...
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    +
  • 2 tablespoons grated Vidalia onion
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    +
  • 2 tablespoons diagonally sliced...
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    +
  • 2 tablespoons julienned daikon r...
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    +
  • 1/4 cup rice wine vinegar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/4 cups dried chickpeas
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    +
  • Olive oil cooking spray
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    +
  • 3 tablespoons tahini
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 1/4 teaspoon baking powder
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low-fat
  • 13 Ingredients
  • 1/4 14-oz block (3.5 oz) extra-f...
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    +
  • 1/8 teaspoon garlic powder
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    +
  • 1/8 teaspoon dried oregano
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    +
  • 1 1/2 teaspoons olive oil, divided
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    +
  • 1/2 cup snap peas
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 4 oz dried rice stick noodles
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    +
  • 1 tablespoon vegetable oil
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    +
  • 2 shallots, thinly sliced
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    +
  • 2 cloves garlic, smashed
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    +
  • 1/2 cup chopped onion
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 oz whole-wheat spaghetti
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  • 2 1/4 teaspoons tsp kosher salt,...
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    +
  • 1 tablespoon canola or sunflower...
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    +
  • 1 large shallot, sliced
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    +
  • 1 piece (about 1 inch) ginger, p...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 3 tablespoons rice wine vinegar
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    +
  • 1 tablespoon creamy peanut butter
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    +
  • 1 tablespoon orange juice
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    +
  • 1/4 teaspoon low-sodium soy sauce
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    +
  • 2 cups kale, chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon seasoned rice vinegar
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    +
  • 1 tablespoon plus 1 tsp sesame o...
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    +
  • 1/2 tablespoon plus 1/4 tsp brow...
    -
    +
  • 1 cup shredded red cabbage
    -
    +
  • 1/2 cup shredded carrots
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 1/4 teaspoons shichimi togaras...
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    +
  • 1 1/4 teaspoons Wakaya Perfectio...
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    +
  • 1/8 teaspoon sea salt
    -
    +
  • 4 5-oz mahimahi fillets
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    +
  • Canola oil cooking spray
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups baby spinach
    -
    +
  • 1/2 cup cooked lentils
    -
    +
  • 1/3 cup cooked microwavable brow...
    -
    +
  • 1/2 cup canned or ready-to-eat s...
    -
    +
  • 1 pouch (5 oz) Bumble Bee Premiu...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
LF
Low fat
  • 7 Ingredients
  • 2 cups baby spinach
    -
    +
  • 1/2 cup cooked lentils
    -
    +
  • 1/3 cup cooked microwavable brow...
    -
    +
  • 1/2 cup chopped canned or ready-...
    -
    +
  • 2 tbsp rice vinegar
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all

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