• 9 Ingredients
  • 2 oranges
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  • 2 Hass avocados, cubed
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  • 1/4 cup diced red onion
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  • 1/4 cup chopped cilantro (packed)
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  • 4 3-oz skinless wild salmon fillets
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Vegetable oil cooking spray
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  • 1 green bell pepper, chopped
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  • 1/2 medium red onion, chopped
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  • 2 cloves garlic, chopped
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  • 1 bone-in skinless chicken breas...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • Vegetable oil cooking spray
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  • 8 cups baby spinach
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  • 1 cup couscous
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  • 1 lb medium shrimp, shelled and...
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  • 1/2 cup chopped fresh cilantro,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 teaspoons canola oil
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  • 1/2 cup chopped red onion
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  • 2 cloves garlic, minced
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  • 1 tablespoon fresh ginger, peele...
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  • 3/4 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/4 cup lowfat plain Greek yogurt
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  • 1 teaspoon white wine vinegar
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  • 1/2 teaspoon sugar
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  • 1/2 small red onion, divided
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  • 1 ripe avocado, cut into 1-inch...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 4 medium plum tomatoes, diced
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  • 1/4 cup chopped red onion
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    +
  • 1/4 cup fresh cilantro, chopped
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    +
  • 1 teaspoon fresh lime juice
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    +
  • 1/4 teaspoon ground cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Vegetable oil cooking spray
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  • 3 tablespoons natural peanut butter
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  • 4 teaspoons rice (or apple cider...
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  • 4 teaspoons reduced-sodium soy s...
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  • 2 teaspoons finely chopped ginger
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 3/4 cups apple cider vinegar
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  • 1/3 cup sugar
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    +
  • 1 large cucumber (about 10 oz),...
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  • 1/2 medium red onion, thinly sliced
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  • 4 cups thinly sliced kale
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Vegetable oil cooking spray
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    +
  • 1 lb salmon fillet, skin removed
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    +
  • 1/2 teaspoon salt, divided
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    +
  • 1/4 teaspoon black pepper, divided
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    +
  • 1/2 lb green beans, cut into 1-i...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 5 slices turkey bacon
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  • 2 cups thinly sliced red potato
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    +
  • 2 cups sliced red onion
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    +
  • 1/2 cup chopped red bell pepper
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    +
  • 2 teaspoons dried rosemary
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup lentils
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  • Juice of 1/2 lemon, plus more fo...
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  • 1/4 cup extra-virgin olive oil,...
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    +
  • 2 tablespoons white wine vinegar
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    +
  • 1 tablespoon Dijon mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups baby spinach
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  • 3 oz grilled chicken
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    +
  • 1/2 cup halved clementine sections
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    +
  • 1/2 cup sliced red onion
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    +
  • 1/3 cup cucumber slices
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups diced fresh mango
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  • 1/2 cup raisins
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    +
  • 1/4 cup minced red onion
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  • 1 habañero chile, cored, seeded...
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    +
  • 1 tablespoon light brown sugar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 extra ripe avocado
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1/2 teaspoon salt
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    +
  • 1/8 teaspoon cayenne pepper
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    +
  • 8 slices turkey bacon
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup farro (found at gourmet st...
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  • 2 large heirloom tomatoes
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    +
  • 1 small cucumber
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    +
  • 1 clove garlic, finely chopped
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    +
  • 1/2 small red onion, cut into 1/...
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 large heirloom tomatoes, chopp...
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    +
  • 1/2 medium cucumber, julienned a...
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    +
  • 1/4 cup thinly sliced red onion
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    +
  • 3 tablespoons fresh basil, torn...
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    +
  • 3 tablespoons red wine vinegar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 zucchini
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    +
  • 1 red bell pepper
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    +
  • 1 yellow bell pepper
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    +
  • 1 green bell pepper
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    +
  • 1 large carrot, peeled
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    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • Vegetable oil cooking spray
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    +
  • 6 oz baked tortilla chips
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    +
  • 1 can (15 oz) low-sodium black b...
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    +
  • 1 green bell pepper, diced
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    +
  • 1/2 cup frozen corn, thawed
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 whole-wheat pitas (6 1/2 inche...
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    +
  • 1/4 cup skim milk
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    +
  • 1 small onion, finely chopped
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    +
  • 2 cloves garlic
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    +
  • 2 tablespoons chopped fresh mint
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large cantaloupe, peeled, seed...
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  • 1 medium red onion, diced
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    +
  • 1 cup Italian parsley, chopped
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    +
  • 1/2 cup fresh mint, chopped
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    +
  • 2 tablespoons white balsamic (or...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Vegetable oil cooking spray
    -
    +
  • 2/3 cup diced red bell pepper
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    +
  • 2 cloves garlic, chopped
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    +
  • 2/3 cup canned black beans, rins...
    -
    +
  • 2/3 cup fresh corn kernels or fr...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons pine nuts
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    +
  • 1/2 pound deli roast beef, cut i...
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    +
  • 2 cups shredded romaine lettuce
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    +
  • 1 cup shredded carrots
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    +
  • 1 cup thinly sliced cucumber
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 teaspoon grated lime zest
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    +
  • 2 tablespoons chopped fresh cila...
    -
    +
  • 1/4 cup finely chopped red onion
    -
    +
  • 1/4 cup goji berries (available...
    -
    +
  • 1 small jalapeño, seeded and fin...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 small hearts of romaine
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    +
  • 1/2 medium red onion, thinly sli...
    -
    +
  • 1 1/4 cups kalamata olives
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 3 tablespoons fresh lemon juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 strips bacon, chopped
    -
    +
  • 1 1/3 cups water
    -
    +
  • 1/2 teaspoon salt
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    +
  • 2/3 cup quick-cooking barley
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    +
  • 1 lb peeled cooked shrimp, tails...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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