• 8 Ingredients
  • 1 tablespoon ground flax
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  • 4 graham cracker sheets, broken...
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  • 1/2 cup uncooked oats
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  • 2 tablespoons pumpkin seeds
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  • 1 14-oz can sweetened, condensed...
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 13 Ingredients
  • 8 corn tortillas (6 inches each)
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  • 3 tablespoons canola oil
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  • 4 teaspoons salt
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  • 1/2 teaspoon finely chopped chip...
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  • 2 tablespoons fresh lime juice
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 3 butternut squash, seeds remove...
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  • 3 tablespoons canola oil
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  • 1/2 teaspoon salt
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  • 1/4 lb butter
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  • 1 onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 9 Ingredients
  • 1 pound tomatillos, husked
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  • 3 serrano chiles, stemmed
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  • 2 whole skinless chicken breasts...
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  • 1 tablespoon olive oil
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  • 1 medium onion, diced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 artichokes
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  • 3 cloves garlic, sliced
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  • 1 parsnip, sliced
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  • 1/2 head fennel, cored and sliced
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  • 1/2 onion, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 3 oz grilled chicken strips
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  • 1/2 cup brown rice
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  • 1/2 cup shredded carrots mixed
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  • 1/4 cup nonfat plain Greek yogurt
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  • 1 tbsp toasted pumpkin seeds
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 2 Ingredients
  • 1/2 banana
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  • 1 1/2 tbsp pumpkin seeds
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup raspberries
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  • 2 tbsp orange juice
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  • 1 tsp maple syrup
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  • 1/8 tsp cinnamon
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  • 1 toasted whole-grain frozen waffle
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 10 Ingredients
  • Vegetable oil cooking spray
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  • 1 tablespoon pumpkin seeds
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  • 1 cup canned pumpkin
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  • 1/8 teaspoon cinnamon
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  • 1 pinch of ground nutmeg
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • dry-roasted soy nuts
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  • 1/4 cup dry-roasted pumpkin seed...
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  • 1/2 teaspoon honey
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  • 1/2 teaspoon cinnamon
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  • 2 1/2 cups air-popped popcorn
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  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
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LF
Low fat
  • 4 Ingredients
  • 1/3 cup shredded wheat
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  • 3/4 cup whole-grain flake cereal
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  • 1 small sliced banana
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  • 1 1/2 tsp pumpkin seeds and 1 cu...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all