V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 1/4 cup pumpkin puree
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  • 1/4 cup quick-cooking oats
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  • 1/2 cup nonfat plain yogurt
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  • 2 tablespoons honey
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  • 1 teaspoon grated lemon zest
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 4 Ingredients
  • Sugar Cookie dough
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  • 6 tablespoons canned pumpkin-pie...
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  • 1/4 cup white whole-wheat flour...
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  • Vegetable oil cooking spray
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 19 Ingredients
  • 1/2 cup all-purpose flour
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  • 1/4 teaspoon baking powder
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  • 1/4 baking soda
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  • 1/4 teaspoon cinnamon
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  • 1/8 teaspoon ground ginger
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 9 Ingredients
  • 1/4 teaspoon saffron threads
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  • 10 cups (2 1/2 quarts) chicken b...
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  • 1 1/4 cups dried yellow split peas
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  • 1 large onion, chopped
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  • 1 tablespoon olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 4 Ingredients
  • Sugar Cookie dough
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  • 6 tablespoons canned pumpkin-pie...
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  • 1/4 cup white whole-wheat flour...
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  • Vegetable oil cooking spray
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 7 Ingredients
  • 1/4 cup part-skim ricotta
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  • 2 tablespoons nonfat plain yogurt
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  • 2 tablespoons bittersweet chocol...
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  • 1/2 teaspoon grated orange zest,...
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  • 1/4 cup pumpkin puree
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 19 Ingredients
  • Canola-oil cooking spray
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  • Parchment paper
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  • 3/4 cup all-purpose flour
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  • 1 1/2 teaspoons cinnamon
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  • 1 teaspoon baking powder
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 25 Ingredients
  • 3 oz dried cannellini beans
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  • 1 oz red onion, chopped
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  • 1 oz celery, chopped
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  • 3/4 oz carrot, chopped
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  • 1 garlic clove, crushed
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 2 Ingredients
  • 1/2 banana
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  • 1 1/2 tbsp pumpkin seeds
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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V
Vegetarian
  • 11 Ingredients
  • 1 1/2 cups graham cracker crumbs
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  • 2 tablespoons apple juice
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  • 2 tablespoons butter, melted
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  • 2 cups canned pumpkin
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  • 1 egg yolk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • Vegetable oil cooking spray
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  • 1 tablespoon pumpkin seeds
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  • 1 cup canned pumpkin
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  • 1/8 teaspoon cinnamon
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  • 1 pinch of ground nutmeg
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 19 Ingredients
  • 1/2 cup all-purpose flour
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  • 1/4 teaspoon baking powder
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  • 1/4 baking soda
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  • 1/4 teaspoon cinnamon
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  • 1/8 teaspoon ground ginger
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 12 Ingredients
  • 2 1/2 lbs dense pumpkin or squas...
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  • 1 tablespoon olive oil (or roast...
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  • 1/2 teaspoon finely chopped fres...
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  • 1/2 teaspoon salt
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  • 1/2 cup sliced red onions (or sh...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 4 Ingredients
  • Sugar Cookie dough
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  • 6 tablespoons canned pumpkin-pie...
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  • 1/4 cup white whole-wheat flour...
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    +
  • Vegetable oil cooking spray
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all

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