• 7 Ingredients
  • 1 pound butternut squash, peeled...
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  • 1 teaspoon canola oil
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  • 1 1/2 teaspoons pumpkin-pie spic...
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  • 1/4 cup red wine vinegar
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  • 1/4 cup maple syrup
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 12 Ingredients
  • 2 tablespoons roughly chopped pe...
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  • Butter-flavored vegetable-oil co...
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  • 20 chocolate graham crackers, fi...
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  • 4 teaspoons light butter, melted
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  • 2 packages (8 oz each) fat-free...
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  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 10 Ingredients
  • 5 tablespoons butter, softened,...
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  • 4 oz light cream cheese
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  • 1 cup all-purpose flour
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  • 1 tablespoon confectioners' sugar
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 9 Ingredients
  • Parchment paper
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  • 4 teaspoons vegetable oil
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  • 2 tablespoons plus 1 teaspoon da...
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  • 4 teaspoons water
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  • 1 1/2 teaspoon five-spice powder
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  • Nutrition 89% match
  • Calories per gram: 6.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4 teaspoons finely chopped pecans
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  • 1/4 teaspoon celery seed
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  • 1 tablespoon reduced-fat mayonnaise
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  • 1 tablespoon nonfat plain Greek...
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  • 1 teaspoon honey
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 7 Ingredients
  • 1 cup chopped pecans
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  • 1/3 cup sugar
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  • 1 teaspoon grated orange zest
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  • 1 teaspoon orange extract
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  • 1 egg white, lightly beaten
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  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 2 cups diced fennel
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  • 1 large chopped onion
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  • 1 cup cremini mushrooms (chopped)
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  • 2 teaspoons chopped fresh sage
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 19 Ingredients
  • 32 oz nonfat vegetable stock, di...
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  • 2 tablespoons cornstarch
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  • 1 teaspoon cumin seeds
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  • 1 jalapeño pepper, seeded and diced
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  • 1 clover garlic
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 8 Ingredients
  • 2 tbsp chopped pecans
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  • 1 tbsp unsweetened dried coconut
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  • 1/2 cup cubed firm tofu
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  • pecans
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  • 1 1/2 cups roasted chopped cauli...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 2 tbsp teriyaki sauce
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  • 1 crushed garlic clove
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  • 1 tbsp rice wine
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  • 2/3 cup cooked bulgur wheat tossed
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  • 1/4 cup chopped pineapple
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 3 Ingredients
  • 1/2 cup Kashi Heart to Heart War...
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  • 1 tbsp dried cranberries
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  • 1 tbsp pecan halves
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 19 Ingredients
  • Canola-oil cooking spray
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  • Parchment paper
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  • 3/4 cup all-purpose flour
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  • 1 1/2 teaspoons cinnamon
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  • 1 teaspoon baking powder
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 6 Ingredients
  • 2 tablespoons water
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  • 1 teaspoon honey
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  • 1/8 teaspoon cinnamon
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  • 1 large baking apple, cored and...
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  • 1 cup nonfat plain Greek yogurt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 can (5 oz) drained albacore tu...
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  • 1 apple
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  • 1/4 cup celery, chopped
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  • 2 tablespoons pecans, chopped
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  • 2 tablespoons nonfat plain Greek...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 1/3 cup fig (or strawberry) jam
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  • 1 tablespoon olive oil
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  • 1/4 teaspoon ground coriander
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  • 4 red baby beets, peeled and diced
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  • 4 golden baby beets, peeled and...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 8 Ingredients
  • 1/4 apple
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  • 1/4 cup chopped celery
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  • 2 tbsp chopped pecans
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  • 2 tbsp nonfat plain Greek yogurt
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  • 1/4 tsp curry powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 3 Ingredients
  • 2/3 cup Kashi Squares cereal
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  • 1 tbsp dried cranberries
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  • 1 tbsp pecan halves
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 5 Ingredients
  • 1 medium cantaloupe, sliced in h...
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  • 8 teaspoons agave nectar (or honey)
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  • 2/3 cup chopped pecans
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  • 1/2 cup frozen or fresh blueberries
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  • 8 mint leaves, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 5 Ingredients
  • 3/4 cup lowfat plain yogurt
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  • 1 diced medium pear
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  • 3 tbsp whole-grain flake cereal
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  • 2 tbsp sliced pecans
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  • 1 1/2 tsp honey and 1/4 tsp vani...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 2 Ingredients
  • 1 packet Van's Ancient Grains Ho...
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  • 1 tbsp chopped pecans
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  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all