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DF
Dairy free
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 10 small onion, coarsely chopped
  • 1 cup arugula, coarsely chopped
  • 1/4 cup Italian parsley
  • 2 cloves garlic, coarsely chopped
  • 8 fresh sage leaves
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 12 Ingredients
  • 5 cups cherry tomatoes
  • 2 1/2 Tbsps chopped garlic, divided
  • 5 tsps chopped fresh thyme, divided
  • 5 tsps olive oil, divided
  • 1/2 tsp salt, divided
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 1 cup lentils
  • Juice of 1/2 lemon, plus more for sea...
  • 1/4 cup extra-virgin olive oil, plus...
  • 2 Tbsps white wine vinegar
  • 1 Tbsp Dijon mustard
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 7 Ingredients
  • 8 oz rigatoni
  • 1 container (11 oz) cherry tomatoes
  • 1 Tbsp plus 2 tsp extra-virgin olive...
  • 1/3 lb Italian-style pork sausage, ca...
  • 4 garlic cloves, chopped
  • Show all (7)
  • Nutrition by Foodily 86% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 1 egg
  • 2 Tbsps quick-cooking oats
  • 1 1/2 tsps maple syrup
  • 2 Tbsps chopped fresh sage (or 1/2 ts...
  • 1 clove garlic, finely chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 5 Ingredients
  • 8 oz egg noodles (such as Bionaturae...
  • 1 Tbsp unsalted butter
  • 1 Tbsp cracked and crushed (not groun...
  • 6 Tbsps Pecorino Romano, grated, divided
  • 1/4 cup cup loosely packed flat-leaf...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.9
  • Total fat: Med
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  • 14 Ingredients
  • 1 lb new potatoes, quartered
  • 3/4 lb parsnips, cut diagonally into...
  • 1/2 lb carrots, cut diagonally into 1...
  • 4 tsps chopped fresh rosemary, divided
  • 1 tsp salt, divided
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 1 Tbsp olive oil
  • 2 cups diced fennel
  • 1 large chopped onion
  • 1 cup cremini mushrooms (chopped)
  • 2 tsps chopped fresh sage
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 8 oz brown rice pasta (such as Lundbe...
  • 1/3 cup olive oil
  • 1/2 cup capers, rinsed and dried
  • 12 canned anchovy fillets
  • 8 cloves garlic, thinly sliced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 1/2 tsp olive oil
  • 2 chopped olives
  • 2 tbsp chopped celery
  • 1 tbsp nonfat plain Greek yogurt
  • 1 tbsp chopped fresh parsley
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/4 cup crushed whole-grain flake cereal
  • 1 tbsp chopped fresh parsley
  • 4 oz large shrimp
  • 1 tbsp liquid egg whites
  • 6 cups chopped baby bok choy
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 5 Ingredients
  • 1 1/3 cups cooked barley
  • 2 cups arugula
  • 1 orange
  • 2 tsp chopped fresh parsley
  • 2 tsp olive oil and 2 tsp fresh lemon...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
  • 5 Ingredients
  • 1 jar (14 oz) Peppadew Mild Whole Swe...
  • 4 oz goat cheese
  • 1/3 cup fromage blanc or quark cheese...
  • 2 Tbsps finely chopped scallions
  • 1/4 cup finely chopped fresh parsley,...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 1/2 lb whole-wheat farfalle
  • 1 Tbsp olive oil
  • 2 anchovies, chopped
  • 1 Tbsp chopped fresh rosemary
  • 10 oz (about 2 cups) sliced baby port...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 15 Ingredients
  • 2 cups regular grits
  • 6 cups plus 2/3 cup low-sodium chicke...
  • Parchment paper
  • Vegetable oil cooking spray
  • 1/2 cup grated Parmesan
  • Show all (15)
  • Nutrition by Foodily 93% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 8 oz spinach linguine
  • 8 oz canned Italian tuna packed in oil
  • 1/4 cup fresh lemon juice
  • 2 large cloves garlic, chopped
  • 1 tsp salt
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup almonds
  • 2 cups loosely packed fresh parsley
  • 12 sun-dried tomato halves
  • 2 cloves garlic, roughly chopped
  • 2 Tbsps olive oil
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 3 Tbsps trans-fat-free butter spread
  • 6 medium carrots, peeled and cut into...
  • Corn kernels from 3 cobs, or 2 1/4 cu...
  • 3/4 lb green beans, diced
  • 1/2 tsp salt
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 1/2 cup no-salt-added cannellini beans
  • 3 chopped olives
  • 1 chopped scallion
  • 1/4 cup chopped fresh parsley
  • 1 tbsp olive oil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 3 Tbsps olive oil, divided
  • 1 box (16 oz) rotini pasta
  • 1 cup beluga lentils (found at Whole...
  • 4 1/2 cups free-range chicken broth,...
  • 6 cloves garlic, sliced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1/4 tsp each olive oil
  • 1 tbsp mayonnaise
  • 1/3 cup mixed greens and 2 tomato slices
  • 2 cups water
  • 3 cups broccoli florets and 1 tbsp ch...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 6 oz mild Italian sausage, cut into 1...
  • 1 Tbsp extra-virgin olive oil
  • 1 small red onion, halved and thinly...
  • 2 cloves garlic, chopped
  • 1 Tbsp plus 1/4 tsp salt (preferably...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 1 slice (2 oz) thick bacon
  • 1 cup chopped onion
  • 10 oz frozen chopped collard greens,...
  • 3/4 tsp salt, divided
  • 1/2 tsp freshly ground black pepper,...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 3 sprigs thyme
  • 3 sprigs oregano
  • 3 sprigs flat-leaf parsley
  • 2 cloves garlic
  • 3 Tbsps olive oil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 small eggplant
  • 2 Tbsps extra-virgin olive oil
  • 1 small Vidalia onion, diced
  • 1 small red bell pepper, seeded and d...
  • 2 shallots, finely chopped
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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