• 11 Ingredients
  • Vegetable oil cooking spray
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  • 1 green bell pepper, chopped
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  • 1/2 medium red onion, chopped
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  • 2 cloves garlic, chopped
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  • 1 bone-in skinless chicken breas...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 17 Ingredients
  • 1 tablespoon canola oil
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  • 2 cups chopped onion
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  • 4 garlic cloves, minced
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  • 1 green bell pepper, diced
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  • 1 red bell pepper, diced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 6 Ingredients
  • 1 slice reduced-fat cheddar
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  • 1 oz
  • 1/4 cup spinach
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  • 2 tbsp hummus
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  • 2 carrots
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  • Nutrition 83% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons tomato salsa
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  • 1 tablespoon reduced-fat sour cream
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  • 1 teaspoon extra light olive oil
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  • 1 teaspoon taco seasoning
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  • 1 small celery stalk, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 8 Ingredients
  • 1 medium sweet potato
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  • 1/4 cup chopped mushrooms
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  • 1/4 cup chopped onions
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  • 1 teaspoon olive oil
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  • 2 oz turkey breast
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 1 Ingredients
  • 2 oz cheddar
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 8 Ingredients
  • 1 poached egg over 2 cups arugul...
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  • 1 baked sweet potato
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  • 1/4 cup black olives
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  • 1/4 cup chopped cucumber
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  • 1 oz cheddar
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 5 Ingredients
  • 1/2 sliced medium pear
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  • 1 oz cheddar
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  • 2 thin slices baked ham
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  • 1 toasted whole-grain toasted En...
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  • 20 seconds
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  • Nutrition 80% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 4 Ingredients
  • 1 oat bran English muffin, split
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  • 1 oz cooked turkey ham
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  • 1 omega-3-enriched egg, scramble...
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  • 1 slice (3/4 oz) reduced-fat che...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 7 Ingredients
  • 8 portobello mushrooms, stems re...
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  • 15 oz frozen chopped spinach, th...
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  • 2 scallions, chopped
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  • 1 cup nonfat cottage cheese
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  • 1/2 cup grated lowfat cheddar
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 4 Ingredients
  • 2 multigrain English muffins
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  • 4 slices lean Black Forest ham
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  • 4 slices reduced-fat cheddar
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  • 4 slices tomato
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • 3/4 pound extra-lean ground beef...
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  • 2 tablespoons finely chopped onion
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  • 2 tablespoons chili sauce
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  • 1 teaspoon Dijon mustard
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  • 4 slices (about 3/4 oz each) red...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 12 Ingredients
  • 1 egg white, lightly beaten
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  • 1/3 cup cheddar cheese, diced
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  • 12 oz lean ground turkey
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  • 1/4 teaspoon salt
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  • 1 cup kidney beans, drained and...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 1 egg
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  • 1 egg white
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  • 1 teaspoon olive oil
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  • 1 slice cheddar cheese
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  • 2 tablespoons salsa
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 4 Ingredients
  • 1 egg and 1 egg white
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  • 1 tsp olive oil
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  • 1 slice cheddar cheese and 2 tbs...
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  • 6 medium strawberries
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all