• 9 Ingredients
  • 4 nectarines, pitted and cut int...
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  • 1 pint blueberries
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  • 4 tablespoons maple syrup, divided
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  • 1 tablespoon lemon juice
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  • 1/2 cup fresh sage leaves
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LF
Low fat
  • 7 Ingredients
  • 1 tbsp extra-virgin olive oil (p...
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  • 1 medium yellow onion, thinly sl...
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  • 1/2 teaspoon sea salt, divided
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  • 4 plum tomatoes, halved lengthwise
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  • 1 baguette, cut into 16 slices (...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 9 Ingredients
  • 1 1/4 cups all-purpose flour, pl...
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  • 1 tablespoon granulated sugar
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  • 1/2 teaspoon salt
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  • 3 tablespoons unsalted butter, c...
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  • 2 tablespoons all-vegetable shor...
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 13 Ingredients
  • 2 1/2 tablespoons unsalted butter
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  • 3 tablespoons olive oil
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  • 1 teaspoon ground coriander
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  • 1 teaspoon cumin
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  • 1 teaspoon crushed saffron threads
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1 All-Purpose Crust, Coconut Var...
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  • 4 cups (2 pints) wild blueberrie...
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  • 1/2 cup packed dark brown sugar
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  • 3 tablespoons cornstarch
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  • 1/2 teaspoon finely grated lime...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 5 Ingredients
  • 1 1/4 cups whole-grain flake cereal
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  • 1/2 cup skim milk
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  • 1/2 large sliced banana
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  • 1 tbsp chopped walnuts
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  • 1/8 tsp cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 12 Ingredients
  • 1 1/4 cups cold skim milk
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  • 1 tablespoon agar flakes (a seaw...
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  • 1 cup half-and-half
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  • 6 oz goat cheese
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  • 1/4 cup honey
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 3 Ingredients
  • 1 medium banana
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  • 1 cup vanilla soymilk and 5 tsp...
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  • 3 tbsp whole-grain flake cereal
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  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
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LF
Low fat
  • 3 Ingredients
  • 1/3 cup whole-grain flake cereal
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  • 1/4 cup shredded wheat cereal
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  • 1 cup skim milk and 1 tsp honey
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • 1/4 cup crushed whole-grain flak...
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  • 1 tbsp chopped fresh parsley
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  • 4 oz large shrimp
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  • 1 tbsp liquid egg whites
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  • 6 cups chopped baby bok choy
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 7 Ingredients
  • 160 calories of barley cereal
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  • 1/2 cup Bob's Red Mill Rolled Ba...
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  • 1/2 cup of the liquid
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  • 1/2 cup plus 2 tbsp skim milk
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  • 1 small sliced banana
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 cup cornmeal
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  • 1 tablespoon all-purpose flour
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  • 1 teaspoon paprika
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  • 1/2 teaspoon hot-pepper flakes
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  • 2 egg whites, lightly beaten
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 8 Ingredients
  • 8 oz American Neufchâtel or redu...
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  • 1/3 cup sugar
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  • 1/4 cup light coconut milk
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  • 1 teaspoon pure coconut extract
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  • 3 tablespoons sweetened coconut...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 5 Ingredients
  • 3/4 cup lowfat plain yogurt
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  • 1 diced medium pear
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  • 3 tbsp whole-grain flake cereal
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  • 2 tbsp sliced pecans
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  • 1 1/2 tsp honey and 1/4 tsp vani...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
  • 4 Ingredients
  • 1/3 cup shredded wheat
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  • 3/4 cup whole-grain flake cereal
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  • 1 small sliced banana
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  • 1 1/2 tsp pumpkin seeds and 1 cu...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 15 Ingredients
  • 1 envelope active dry yeast
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  • 3 cups all-purpose flour
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  • 2 teaspoons salt
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  • 2 1/2 tablespoons olive oil
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  • 2 onions, thinly sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all