• 16 Ingredients
  • 2 tablespoon olive oil
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    +
  • 2 tablespoon chopped fresh basil
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    +
  • 2 cloves garlic, chopped
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  • 1/2 teaspoon chopped fresh rosemary
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  • 1/2 teaspoon fresh oregano
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 sea bass fillets (about 5 oz e...
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  • 3 tablespoons olive oil, divided
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  • 1 teaspoon salt, divided
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  • 1/2 teaspoon freshly ground blac...
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  • 2 lemons, peeled and thinly slic...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Vegetable oil cooking spray
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    +
  • 1 tablespoon olive oil
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    +
  • 1 cup sliced mushrooms
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  • 1 medium onion, chopped
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    +
  • 2 cloves garlic, finely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • Vegetable oil cooking spray
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    +
  • 1 onion, sliced
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    +
  • 3/4 teaspoons fresh thyme
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    +
  • 1 yellow or red bell pepper, sliced
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  • 2 oz diced smoked turkey sausage
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 19 Ingredients
  • 4 whole-wheat pitas (6 1/2 inche...
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  • 1/4 cup skim milk
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    +
  • 1 small onion, finely chopped
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    +
  • 2 cloves garlic
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    +
  • 2 tablespoons chopped fresh mint
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup Italian parsley (leaves...
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  • 1/4 cup chicken broth
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    +
  • 1 teaspoon each salt and black p...
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    +
  • 1/4 cup plus 1 tbsp olive oil
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    +
  • Vegetable-oil cooking spray
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 bunch asparagus, trimmed and p...
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  • 1 tablespoon olive oil
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    +
  • 2 whole bone-in, skinless chicke...
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  • 1 medium Spanish onion, thinly s...
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    +
  • 3 cloves garlic, finely chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 lb lean beef stew meat, trimme...
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon paprika
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1 teaspoon olive oil
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    +
  • 1 cup chopped leeks (or onions)
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    +
  • 3 cloves garlic, chopped
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    +
  • 2 teaspoons chopped fresh oregano
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    +
  • 2 teaspoons curry powder
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 3 oz ground turkey
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    +
  • ¼ teaspoon dry basil
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    +
  • ¼ teaspoon dry oregano
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    +
  • ¼ teaspoon Lawry’s season salt
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    +
  • ¼ teaspoon cumin
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 oz goat cheese
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    +
  • 1/2 cup nonfat ricotta
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    +
  • 1 whole-wheat pizza crust (12 in...
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    +
  • 1 cup thinly sliced, skinless ro...
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    +
  • 1 cup drained and rinsed canned...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 lbs (about 20) baby red potatoes
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    +
  • 4 slices center-cut bacon
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    +
  • 12 oz ground turkey (93 percent...
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    +
  • 1/2 cup salsa
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    +
  • 1 teaspoon chili powder
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons plus 1 teaspoon ex...
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    +
  • 4 slices peasant bread, each abo...
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    +
  • 1 whole clove garlic plus 15 clo...
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    +
  • 4 scallions, thinly sliced on a...
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    +
  • 2 teaspoons salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 sprigs thyme
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    +
  • 3 sprigs oregano
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    +
  • 3 sprigs flat-leaf parsley
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    +
  • 2 cloves garlic
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    +
  • 3 tablespoons olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 large tomatoes, cut into chunks
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    +
  • 1 1/2 teaspoon salt, plus extra...
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    +
  • Parchment paper
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    +
  • 3 teaspoons olive oil, divided
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    +
  • 1 leek, thinly sliced
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 large yellow or orange bell pe...
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    +
  • 1 medium onion, cut into 3/4-inc...
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    +
  • 1 tablespoon olive oil
    -
    +
  • 8 medium white mushrooms, halved
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    +
  • 1 boneless, skinless chicken bre...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • Juice of 2 lemons (about 1/3 cup)
    -
    +
  • 2 tablespoons chopped fresh basi...
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    +
  • 1 tablespoon chopped fresh orega...
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    +
  • 2 teaspoons chopped garlic
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    +
  • 4 boneless, skinless chicken bre...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 cup cooked quinoa
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    +
  • 2 cups arugula
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    +
  • 1/2 cup low-sodium chickpeas
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    +
  • 1 tsp unsalted sunflower seeds
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    +
  • 1 tsp chopped fresh oregano
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 3 oz wild salmon
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    +
  • 1 tsp olive oil
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    +
  • 1 sliced red bell pepper
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    +
  • 1/2 sliced fennel bulb and 10 sm...
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    +
  • 2 tsp chopped fresh oregano and...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 slice whole-wheat bread
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    +
  • 1 teaspoon olive oil
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    +
  • 2 tablespoons shredded cheddar c...
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    +
  • 1/8 teaspoon garlic powder
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    +
  • 1/8 teaspoon oregano
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2-3 garlic cloves
    -
    +
  • 1/2 cup fresh basil
    -
    +
  • 1/4 cup fresh oregano
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    +
  • 3/4 cup olive oil
    -
    +
  • 1/4 cup raw apple cider vinegar
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 tablespoon chopped fresh garlic
    -
    +
  • 1 1/2 teaspoons oregano
    -
    +
  • 3/4 teaspoon freshly ground blac...
    -
    +
  • 3/8 teaspoon kosher salt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups panko breadcrumbs
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    +
  • 15 oz canned pinto beans, rinsed...
    -
    +
  • 1 cup shredded nonfat cheddar
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    +
  • 1 roasted red chile, seeded and...
    -
    +
  • 1 teaspoon chili powder
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 tablespoon canola oil
    -
    +
  • 4 cloves garlic, peeled and minced
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    +
  • 2 cups chopped onion
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    +
  • 1 tablespoon chili powder
    -
    +
  • 2 teaspoons oregano
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/4 cup red wine vinegar
    -
    +
  • 2 tablespoon olive oil
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    +
  • 1/2 teaspoon salt
    -
    +
  • 3/4 teaspoon black pepper
    -
    +
  • 1 large head romaine lettuce, ch...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all