LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/3 cup low-sodium soy sauce
    -
    +
  • 1/4 cup fresh orange juice
    -
    +
  • 1/4 cup fresh lime juice
    -
    +
  • 1 tablespoon honey
    -
    +
  • 1 tablespoon minced ginger
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Vegetable oil cooking spray
    -
    +
  • 8 cups baby spinach
    -
    +
  • 1 cup couscous
    -
    +
  • 1 lb medium shrimp, shelled and...
    -
    +
  • 1/2 cup chopped fresh cilantro,...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 teaspoons canola oil
    -
    +
  • 1/2 cup chopped red onion
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 tablespoon fresh ginger, peele...
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 medium Anaheim chile (or for e...
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 5 or 6 fresh asparagus spears, e...
  • 1/2 cup nonfat plain yogurt
    -
    +
  • 2 medium avocados, cut into cube...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 3 oz canned crab
    -
    +
  • 1/3 cup reduced-sodium canned bl...
    -
    +
  • 1/3 cup cooked corn
    -
    +
  • 1 oz crushed corn chips
    -
    +
  • 2 cups spinach
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 3/4 lb boneless, skinless chicke...
    -
    +
  • 1 tablespoon chopped fresh garlic
    -
    +
  • 1 tablespoon fresh lime juice
    -
    +
  • 2 teaspoons olive oil, divided
    -
    +
  • 1 teaspoon chili powder
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tablespoon ground flax
    -
    +
  • 4 graham cracker sheets, broken...
    -
    +
  • 1/2 cup uncooked oats
    -
    +
  • 2 tablespoons pumpkin seeds
    -
    +
  • 1 14-oz can sweetened, condensed...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 zucchini, halved lengthwise
    -
    +
  • 1 ear corn, husked
    -
    +
  • 1 bunch asparagus (about 16 penc...
    -
    +
  • 1 block (4 oz) firm tofu, cut in...
    -
    +
  • 4 scallions
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup lowfat plain yogurt
    -
    +
  • 1/4 teaspoon chili powder
    -
    +
  • 1/4 teaspoon chat masala
    -
    +
  • Sugar
    -
    +
  • 1 can (15 oz) garbanzo beans, dr...
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 medium plum tomatoes, diced
    -
    +
  • 1/4 cup chopped red onion
    -
    +
  • 1/4 cup fresh cilantro, chopped
    -
    +
  • 1 teaspoon fresh lime juice
    -
    +
  • 1/4 teaspoon ground cumin
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 cup regular or whole-wheat cou...
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 1 1/2 tablespoons chopped fresh...
    -
    +
  • 2 tablespoons chopped walnuts
    -
    +
  • 8 oz smoked boneless chicken bre...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 6 Ingredients
  • Ice cubes
    -
    +
  • 24 oz ginger beer, chilled
    -
    +
  • 6 oz dark rum
    -
    +
  • 2 oz fresh lime juice
    -
    +
  • 1 tablespoon grated ginger, plus...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 poblano chiles
    -
    +
  • 1 pound medium shrimp, shelled a...
    -
    +
  • 1 teaspoon salt, divided
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • 4 tablespoons olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1/2 Scotch bonnet chile
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 3/4 cup finely chopped green onions
    -
    +
  • 1 teaspoon allspice
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 5 cups seedless watermelon cubes
    -
    +
  • 1/4 cup fresh mint leaves, crushed
    -
    +
  • 1/2 cup vanilla-infused vodka, c...
    -
    +
  • 1/4 cup Triple Sec
    -
    +
  • 3 tablespoons fresh lime juice
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

Pho

LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 6 oz rice noodles
    -
    +
  • 1 1/2 cups snow peas, ends trimmed
    -
    +
  • 1 cup shredded carrots
    -
    +
  • 1 piece ginger (1/2 inch thick),...
    -
    +
  • 1 star anise
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • Vegetable oil cooking spray
    -
    +
  • 6 oz baked tortilla chips
    -
    +
  • 1 can (15 oz) low-sodium black b...
    -
    +
  • 1 green bell pepper, diced
    -
    +
  • 1/2 cup frozen corn, thawed
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 corn tortillas (6 inches each)
    -
    +
  • 3 tablespoons canola oil
    -
    +
  • 4 teaspoons salt
    -
    +
  • 1/2 teaspoon finely chopped chip...
    -
    +
  • 2 tablespoons fresh lime juice
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 3 tablespoons sugar
    -
    +
  • 4 packets Splenda
    -
    +
  • 1/4 teaspoon cinnamon
    -
    +
  • 1 cup red wine (preferably Pinot...
    -
    +
  • 2 teaspoons lime juice
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 teaspoon grated lime zest
    -
    +
  • 2 tablespoons chopped fresh cila...
    -
    +
  • 1/4 cup finely chopped red onion
    -
    +
  • 1/4 cup goji berries (available...
    -
    +
  • 1 small jalapeño, seeded and fin...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Vegetable oil cooking spray
    -
    +
  • 1 pound ground sirloin
    -
    +
  • 1/2 red bell pepper, cored, seed...
    -
    +
  • 1 egg white
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 strips bacon, chopped
    -
    +
  • 1 1/3 cups water
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 2/3 cup quick-cooking barley
    -
    +
  • 1 lb peeled cooked shrimp, tails...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 tablespoons minced red onion
    -
    +
  • 1/2 teaspoon finely chopped garlic
    -
    +
  • 1 tablespoon honey
    -
    +
  • 1 teaspoon chopped fresh cilantro
    -
    +
  • 1/2 cup freshly squeezed lime juice
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1/2 cup white vinegar
    -
    +
  • 1 cup thinly sliced red onion
    -
    +
  • 1 cup canned black beans, rinsed...
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 1/4 cup fat-free mayonnaise
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Vegetable-oil cooking spray
    -
    +
  • 24 wonton sheets (1 package; ava...
    -
    +
  • 1 large ripe mango, peeled, pitt...
    -
    +
  • 1 small cucumber, peeled, seeded...
    -
    +
  • Half a medium red onion, finely...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all