• 11 Ingredients
  • 44 oz unsweetened coconut water
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    +
  • 2 tablespoons coarsely chopped g...
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  • 12 oz fresh lemongrass, chopped...
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  • 1 tablespoon grated lemon zest
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  • 3/5 tablespoon lemon juice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 teaspoon salt
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    +
  • 3/4 pound whole-wheat fettuccine
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  • 1 tablespoon olive oil
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    +
  • 1 tablespoon minced garlic
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  • 1 medium zucchini, julienned
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
HF
High fiber
  • 7 Ingredients
  • 1/4 cup pumpkin puree
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    +
  • 1/4 cup quick-cooking oats
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    +
  • 1/2 cup nonfat plain yogurt
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    +
  • 2 tablespoons honey
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    +
  • 1 teaspoon grated lemon zest
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 pound fresh strawberries, core...
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  • 2 containers (5.6 oz each) fresh...
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  • 2 containers (4.4 oz each) fresh...
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    +
  • 1 container (6 oz) fresh raspber...
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    +
  • 1/3 cup sugar
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 zucchini
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    +
  • 1 red bell pepper
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    +
  • 1 yellow bell pepper
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  • 1 green bell pepper
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    +
  • 1 large carrot, peeled
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 8 small hearts of romaine
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  • 1/2 medium red onion, thinly sli...
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    +
  • 1 1/4 cups kalamata olives
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon chopped cilantro
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  • 1 small clove garlic, chooped
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    +
  • 2 teaspoons tomato paste
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    +
  • 1 teaspoon grated lemon zest
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    +
  • 2 wooden skewers (10 inches long...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1/4 cup fat-free mayonnaise
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    +
  • 1 teaspoon lemon zest
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    +
  • 1 1/2 teaspoons lemon juice
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    +
  • pinch of cayenne pepper
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    +
  • 4 slices center-cut bacon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tablespoon plus 1 1/2 tsp oliv...
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  • 4 boneless, skinless chicken bre...
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    +
  • Herbes de Provence
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    +
  • All-purpose flour (for dusting)
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    +
  • 3 cloves garlic, sliced
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon fresh lemon juice
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    +
  • 1 tablespoon sugar (plus 1 tsp)
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    +
  • 1 slice whole-wheat sandwich bread
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    +
  • 1/4 cup nonfat plain yogurt
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    +
  • 1 oz fresh goat cheese
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 zucchini, cut into 1/3-inch sl...
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  • 2 eggplants, cut into 1/3-inch s...
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    +
  • 2 beefsteak or heirloom tomatoes...
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    +
  • 2 roasted red bell peppers, cut...
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Vegetable oil cooking spray
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    +
  • 1 lb salmon fillet, skin removed
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    +
  • 3/4 teaspoon salt, divided
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  • 1/4 teaspoon black pepper, divided
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    +
  • 6 oz farfalle pasta
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • Parchment paper
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    +
  • Vegetable oil cooking spray
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    +
  • 1 cup granulated sugar, divided
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    +
  • 1 cup plus 1 tablespoon almond f...
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    +
  • 1/3 cup corn flour (finely groun...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/2 cup grated zucchini
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    +
  • 1 egg white
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    +
  • 1/2 teaspoon grated ginger
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    +
  • 1/2 teaspoon grated lemon zest
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    +
  • 1/4 cup sugar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup strawberries
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    +
  • 1/4 cup unfiltered, unsweetened...
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    +
  • 2 cups reduced-fat ricotta (1 g...
    -
    +
  • 2 teaspoons finely grated lemon...
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    +
  • 1/4 cup maple syrup
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/3 cup reduced-fat cream cheese
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1 tablespoon plus 1 1/2 teaspoon...
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    +
  • 12 baked bagel (or pita) chips
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    +
  • 4 oz smoked salmon, cut into a d...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/8 cup mild lime pickle (an Ind...
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 2 tablespoons salt
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    +
  • 2 bunches Swiss chard, stems and...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb fresh asparagus, trimmed an...
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  • 4 oz whole-wheat penne
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    +
  • 1/4 cup sun-dried tomatoes, chopped
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    +
  • 1 cup fresh basil, chopped
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    +
  • 1 tablespoon grated lemon zest
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 oz cellophane noodles
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    +
  • 6 cups low-sodium chicken broth
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    +
  • 1-2 red Thai (or jalapeño) pepp...
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    +
  • 3 cloves garlic, chopped
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    +
  • 1 tablespoon grated ginger
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup bow-tie pasta (makes 1 c...
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    +
  • 1 boneless, skinless chicken bre...
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    +
  • 3 thin slices lemon, seeded
    -
    +
  • 1 teaspoon grated lemon zest
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    +
  • 1 teaspoon grated ginger
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup nonfat yogurt
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    +
  • 1/4 cup peeled, seeded and diced...
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    +
  • 1/4 cup thinly sliced green onions
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    +
  • 1/4 cup mint leaves, minced
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    +
  • 2 teaspoons lemon zest
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 oz sushi-grade tuna
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    +
  • 1/8 teaspoon olive oil
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    +
  • 1 head frisée (about 10 oz), lea...
    -
    +
  • 1 fennel bulb, stemmed and slice...
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    +
  • 2 blood oranges (or navel orange...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 20 Ingredients
  • 1/8 cup lump crab meat
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    +
  • 3/8 oz low fat mayonnaise (1 pac...
    -
    +
  • 1/8 teaspoon Worcestershire sauce
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    +
  • ¼ tablespoon Sriracha Sauce
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    +
  • 1/8 teaspoons country mustard
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 1/4 cups All-purpose flour, pl...
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    +
  • 2 tablespoons sugar
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    +
  • 1/4 teaspoon baking powder
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/8 teaspoon baking soda
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
  • 21 Ingredients
  • 4 oz fresh goat cheese
    -
    +
  • 4 oz lowfat plain yogurt
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    +
  • 1 tablespoon lemon zest
    -
    +
  • 1 clove garlic, chopped
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    +
  • 1 tablespoon fresh mint, chopped
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all