• 10 Ingredients
  • Vegetable-oil cooking spray
    -
    +
  • 1 1/2 cups finely ground reduced...
    -
    +
  • 4 teaspoons light (reduced-fat)...
    -
    +
  • 2 cups fresh blueberries (or fro...
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 oz whole-grain angel-hair past...
    -
    +
  • 2 teaspoons extra light olive oil
    -
    +
  • 3/4 pound medium shrimp, shelled...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 tablespoon finely chopped blac...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cups fresh blueberries
    -
    +
  • 2 teaspoons fresh orange juice
    -
    +
  • 1 teaspoons fresh lemon juice
    -
    +
  • 1/2 teaspoon grated orange zest,...
    -
    +
  • 1/4 teaspoon vanilla extract
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Vegetable oil cooking spray
    -
    +
  • 4 U.S.-farmed tilapia fillets (5...
    -
    +
  • 1 teaspoon salt, divided
    -
    +
  • 1/2 cup fresh lemon juice
    -
    +
  • 4 teaspoons capers
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 bag (12 oz) frozen shelled eda...
    -
    +
  • 3 cups whole-wheat pocket pitas,...
    -
    +
  • 2 clove garlic
    -
    +
  • 2 tablespoon tahini
    -
    +
  • 3 tablespoons fresh lemon juice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 zucchini, halved lengthwise
    -
    +
  • 1 ear corn, husked
    -
    +
  • 1 bunch asparagus (about 16 penc...
    -
    +
  • 1 block (4 oz) firm tofu, cut in...
    -
    +
  • 4 scallions
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup uncooked instant polenta
    -
    +
  • 2/3 cup grated Parmesan, divided
    -
    +
  • 1/8-1/4 teaspoon cayenne pepper
    -
    +
  • Vegetable oil cooking spray
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 44 oz unsweetened coconut water
    -
    +
  • 2 tablespoons coarsely chopped g...
    -
    +
  • 12 oz fresh lemongrass, chopped...
    -
    +
  • 1 tablespoon grated lemon zest
    -
    +
  • 3/5 tablespoon lemon juice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 teaspoon salt
    -
    +
  • 3/4 pound whole-wheat fettuccine
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • 1 medium zucchini, julienned
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup regular or whole-wheat cou...
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 1 1/2 tablespoons chopped fresh...
    -
    +
  • 2 tablespoons chopped walnuts
    -
    +
  • 8 oz smoked boneless chicken bre...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 nectarines, pitted and cut int...
    -
    +
  • 1 pint blueberries
    -
    +
  • 4 tablespoons maple syrup, divided
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 1/2 cup fresh sage leaves
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 pint cherry tomatoes
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1 teaspoon minced garlic
    -
    +
  • 1 small onion, diced
    -
    +
  • 2 cups diced zucchini
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 cup fat-free mayonnaise
    -
    +
  • 1/4 cup plus 1 tbsp chopped shal...
    -
    +
  • 2 teaspoons Dijon mustard, divided
    -
    +
  • 1/2 cup lowfat buttermilk
    -
    +
  • 1 1/2 teaspoons fresh lemon juice
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 pound extra-lean ground roun...
    -
    +
  • 1/2 pound lean ground pork
    -
    +
  • 1 tablespoon chopped fresh rosemary
    -
    +
  • 1 tablespoon chopped fresh sage
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 extra ripe avocado
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/8 teaspoon cayenne pepper
    -
    +
  • 8 slices turkey bacon
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pound fresh strawberries, core...
    -
    +
  • 2 containers (5.6 oz each) fresh...
    -
    +
  • 2 containers (4.4 oz each) fresh...
    -
    +
  • 1 container (6 oz) fresh raspber...
    -
    +
  • 1/3 cup sugar
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 whole-wheat pitas (6 1/2 inche...
    -
    +
  • 1/4 cup skim milk
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 2 cloves garlic
    -
    +
  • 2 tablespoons chopped fresh mint
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 small hearts of romaine
    -
    +
  • 1/2 medium red onion, thinly sli...
    -
    +
  • 1 1/4 cups kalamata olives
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 3 tablespoons fresh lemon juice
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 large heirloom tomatoes, all v...
    -
    +
  • 1 medium red onion, cut into 1/4...
    -
    +
  • 3/4 English or hothouse cucumber...
    -
    +
  • 1 1/2 red bell peppers, cored, s...
    -
    +
  • 1 1/2 yellow bell peppers, cored...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon chopped cilantro
    -
    +
  • 1 small clove garlic, chooped
    -
    +
  • 2 teaspoons tomato paste
    -
    +
  • 1 teaspoon grated lemon zest
    -
    +
  • 2 wooden skewers (10 inches long...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 cup fat-free mayonnaise
    -
    +
  • 1 teaspoon lemon zest
    -
    +
  • 1 1/2 teaspoons lemon juice
    -
    +
  • pinch of cayenne pepper
    -
    +
  • 4 slices center-cut bacon
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon fresh lemon juice
    -
    +
  • 1 tablespoon sugar (plus 1 tsp)
    -
    +
  • 1 slice whole-wheat sandwich bread
    -
    +
  • 1/4 cup nonfat plain yogurt
    -
    +
  • 1 oz fresh goat cheese
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 2 cups cubed watermelon (about a...
    -
    +
  • 2 tomatoes (about 1/2 lb), quart...
    -
    +
  • 2 tablespoons unsalted almonds,...
    -
    +
  • 1/2 shallot, quartered
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 bag (12 oz) frozen shelled eda...
    -
    +
  • 3 cups whole-wheat pocket pitas,...
    -
    +
  • 2 clove garlic
    -
    +
  • 2 tablespoon tahini
    -
    +
  • 3 tablespoons fresh lemon juice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 pounds yellow or red seedless...
    -
    +
  • 2 tablespoons chopped fresh mint
    -
    +
  • 1 tablespoon sugar
    -
    +
  • 1 teaspoon chopped ginger
    -
    +
  • 1 cup lightly sweet white wine (...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free