• 10 Ingredients
  • Vegetable-oil cooking spray
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    +
  • 6 slices nitrate-free turkey bac...
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    +
  • 4 egg yolks
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    +
  • 1/2 cup nonfat plain Greek yogurt
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    +
  • 1/2 cup grated Parmesan
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/3 cup 2 percent milk
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    +
  • 10 teaspoons sugar, divided
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    +
  • 1 piece vanilla bean (1 inch long)
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    +
  • 4 teaspoons brewed coffee
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    +
  • 1 egg yolk
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 tablespoon ground flax
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    +
  • 4 graham cracker sheets, broken...
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    +
  • 1/2 cup uncooked oats
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    +
  • 2 tablespoons pumpkin seeds
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    +
  • 1 14-oz can sweetened, condensed...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tbsp light mayonnaise
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    +
  • 1/4 cup diced celery
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    +
  • 1 whole-grain tortilla
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  • 8 inches
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    +
  • 1/4 cup thinly sliced cucumber
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    +
  • Show all (9)
  • Nutrition 78% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 4 tablespoons butter, softened
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    +
  • 2 tablespoons sugar
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    +
  • 1/8 teaspoon salt
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    +
  • 1 large egg
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    +
  • 3/4 cup all-purpose flour, plus...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4 teaspoons finely chopped pecans
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    +
  • 1/4 teaspoon celery seed
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    +
  • 1 tablespoon reduced-fat mayonnaise
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    +
  • 1 tablespoon nonfat plain Greek...
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  • 1 teaspoon honey
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup fat-free mayonnaise
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    +
  • 1/4 cup plus 1 tbsp chopped shal...
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    +
  • 2 teaspoons Dijon mustard, divided
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    +
  • 1/2 cup lowfat buttermilk
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    +
  • 1 1/2 teaspoons fresh lemon juice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 pound extra-lean ground roun...
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  • 1/2 pound lean ground pork
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    +
  • 1 tablespoon chopped fresh rosemary
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    +
  • 1 tablespoon chopped fresh sage
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Vegetable oil cooking spray
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    +
  • 2 slices prosciutto, fat trimmed...
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    +
  • 1 tablespoon 2 percent plain Gre...
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    +
  • 1 tablespoon reduced-fat mayonnaise
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    +
  • 2 teaspoons honey
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 tablespoons pine nuts
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    +
  • 1/2 pound deli roast beef, cut i...
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    +
  • 2 cups shredded romaine lettuce
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    +
  • 1 cup shredded carrots
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    +
  • 1 cup thinly sliced cucumber
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 large hard-boiled eggs, halved
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    +
  • 1/2 celery stalk, thinly sliced
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    +
  • 1/2 carrot, peeled and julienned
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    +
  • 1 tablespoon part-skim ricotta c...
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    +
  • 2 teaspoons light mayonnaise
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1/4 cup fat-free mayonnaise
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    +
  • 1 teaspoon lemon zest
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    +
  • 1 1/2 teaspoons lemon juice
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    +
  • pinch of cayenne pepper
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    +
  • 4 slices center-cut bacon
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1/2 cup white vinegar
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    +
  • 1 cup thinly sliced red onion
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    +
  • 1 cup canned black beans, rinsed...
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    +
  • 1/2 teaspoon ground cumin
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    +
  • 1/4 cup fat-free mayonnaise
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cans (6 oz each) chunk light t...
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    +
  • 1/4 cup minced sun-dried tomatoes
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    +
  • 3 tablespoons lowfat mayonnaise
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    +
  • 2 tablespoons chopped fresh parsley
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    +
  • 1 teaspoon capers, drained and r...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 oz precooked chicken breast
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    +
  • 1 tablespoon nonfat plain Greek...
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    +
  • 2 teaspoons light mayo
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    +
  • 1 teaspoon Dijon mustard
    -
    +
  • 1/4 cup diced cucumber
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 8 wooden skewers
    -
    +
  • 1/2 cup fresh cilantro
    -
    +
  • 4 cloves garlic, thinly sliced
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    +
  • 3 tablespoons low-sodium soy sauce
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    +
  • 1 teaspoon grated orange zest
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Parchment paper
    -
    +
  • Vegetable oil cooking spray
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    +
  • 1 cup granulated sugar, divided
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    +
  • 1 cup plus 1 tablespoon almond f...
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    +
  • 1/3 cup corn flour (finely groun...
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 3 oz ground turkey
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    +
  • ¼ teaspoon dry basil
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    +
  • ¼ teaspoon dry oregano
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    +
  • ¼ teaspoon Lawry’s season salt
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    +
  • ¼ teaspoon cumin
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil, divided
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    +
  • 4 eggs
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    +
  • 8 teaspoons Tabasco, divided
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    +
  • 4 slices reduced-fat pepper jack...
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    +
  • 8 slices turkey bacon
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup lowfat mayonnaise
    -
    +
  • 2 tablespoons chopped fresh tarr...
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 1/8 teaspoon black pepper
    -
    +
  • 2 cups chopped roasted chicken b...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup 2 percent milk
    -
    +
  • 4 teaspoons sugar
    -
    +
  • 1 1-inch piece vanilla bean
    -
    +
  • 4 teaspoons brewed coffee
    -
    +
  • 1 egg yolk
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1/2 cup plus 3 tbsp dark brown s...
    -
    +
  • 3 tablespoons light butter
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    +
  • 1 egg
    -
    +
  • 1 teaspoon pure vanilla extract
    -
    +
  • 3/4 cup all-purpose flour
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 small egg yolk (use a pasteuri...
    -
    +
  • 1/2 teaspoon Dijon mustard
    -
    +
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 1/2 cup olive oil
    -
    +
  • 1/4 clove garlic, peeled and sma...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 hardboiled eggs
    -
    +
  • 1/2 cup nonfat plain Greek yogurt
    -
    +
  • 1/4 cup reduced-fat mayonnaise
    -
    +
  • 1 teaspoon mustard
    -
    +
  • 1 tablespoon white or apple cide...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 4-oz skinless
    -
    +
  • 1 tsp olive oil
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    +
  • 1 slice cooked turkey bacon
    -
    +
  • 2 slices tomato
    -
    +
  • 2 tsp light mayonnaise
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all