• 11 Ingredients
  • 3 bay leaves
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  • 2 cups quinoa
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  • 1/4 cup olive oil
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  • 2 small zucchini, cut into 1-inc...
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  • 1 butternut squash, peeled and d...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2/3 cup cooked
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  • 1/2 cup chopped apple
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  • 1/4 cup chopped walnuts
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  • 1/4 cup chopped celery
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  • 1/4 cup raisins
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Olive oil cooking spray
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  • 1 1/2 cups oat flour
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  • 1/4 cup all-purpose flour, plus...
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  • 1/4 cup sugar
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  • 1 tablespoon baking powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1/3 cup each rolled oats
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  • 1/4 cup shredded carrots
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  • 2 tbsp shredded unsweetened coconut
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  • 1 tbsp raisins to a slow boil
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  • a small saucepan
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 cups diced fresh mango
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  • 1/2 cup raisins
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  • 1/4 cup minced red onion
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  • 1 habañero chile, cored, seeded...
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  • 1 tablespoon light brown sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 4 teaspoons finely chopped pecans
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  • 1/4 teaspoon celery seed
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  • 1 tablespoon reduced-fat mayonnaise
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  • 1 tablespoon nonfat plain Greek...
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  • 1 teaspoon honey
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup whole-wheat flour
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  • 1/4 cup rolled oats
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  • 1/4 teaspoon baking soda
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  • 1/8 teaspoon cinnamon
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  • 6 tablespoons unsalted butter, s...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups all-purpose flour
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  • 2/3 cup sugar
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    +
  • 1 teaspoon baking soda
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  • 1/2 teaspoon baking powder
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  • 1/2 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • Vegetable oil cooking spray
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  • 1/3 cup cocoa powder, plus 1 tsp...
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  • 1 cup prunes, pitted and chopped
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  • 1/2 cup hot coffee
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  • 1/3 cup whole-wheat flour
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 medium sweet potatoes
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  • 2 teaspoons olive oil
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  • 1/2 cup finely chopped onion
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  • 2 teaspoons finely chopped garlic
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  • 1 teaspoon ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 whole-grain wrap
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  • 8 inches
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  • 1 oz soft goat cheese
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  • 2 oz smoked salmon
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  • 2 slices red onion
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups all-purpose flour
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    +
  • 2/3 cup sugar
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    +
  • 1 teaspoon baking soda
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    +
  • 1/2 teaspoon baking powder
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    +
  • 1/2 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 cup oat flour
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  • 6 tablespoons all-purpose flour
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    +
  • 1/2 teaspoon baking soda
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  • 6 tablespoons granulated sugar
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  • 2 tablespoons unsalted butter, a...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 cup grated zucchini
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  • 1 egg white
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    +
  • 1/2 teaspoon grated ginger
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  • 1/2 teaspoon grated lemon zest
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  • 1/4 cup sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 2 medium celery stalks
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  • 1 tbsp peanut butter
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  • 2 tbsp mixed dried fruit
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups all-purpose flour
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    +
  • 2/3 cup sugar
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    +
  • 1 teaspoon baking soda
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    +
  • 1/2 teaspoon baking powder
    -
    +
  • 1/2 teaspoon salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 cup lowfat mayonnaise
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    +
  • 2 tablespoons chopped fresh tarr...
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1/8 teaspoon black pepper
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    +
  • 2 cups chopped roasted chicken b...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 20 Ingredients
  • 1/2 cup plus 3 tbsp dark brown s...
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  • 3 tablespoons light butter
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  • 1 egg
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    +
  • 1 teaspoon pure vanilla extract
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  • 3/4 cup all-purpose flour
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 Granny Smith apples, peeled, c...
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  • 1/2 cup dried cranberries or che...
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  • 1 1/2 cups brown sugar
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  • 1 teaspoon cinnamon
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  • 6 sheets phyllo dough, thawed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 large butternut squash (about...
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  • 1 piece ginger (about 1 inch) pe...
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  • 1 cup balsamic vinegar
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  • 2 tablespoons brown sugar
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  • Vegetable oil cooking spray
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 cup white wine
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  • 4 skinless salmon fillets (3 oz...
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    +
  • 1 white onion, sliced
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  • 3 sprigs thyme
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  • 1/2 cup red quinoa
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3/4 cup nonfat milk to a simmer
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    +
  • a saucepan
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    +
  • 1/4 cup cornmeal mixed
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    +
  • 1/4 cup water
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    +
  • 2 tbsp raisins
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 3 Ingredients
  • 1/2 cup Kashi Heart to Heart War...
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  • 1 tbsp dried cranberries
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  • 1 tbsp pecan halves
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    +
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 24 dried apricots
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    +
  • 1/4 cup toasted almonds
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    +
  • 1 clove garlic, smashed
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    +
  • 1 tablespoon fresh mint, chopped
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    +
  • 3 tablespoons olive oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 bag (3 oz) plain, unsalted mic...
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    +
  • 1/4 cup honey
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    +
  • 2 tablespoons olive oil
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    +
  • 2 bay leaves
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
  • Show all

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