- 14 Ingredients
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1 lb new potatoes, quartered
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3/4 lb parsnips, cut diagonally into...
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1/2 lb carrots, cut diagonally into 1...
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4 tsps chopped fresh rosemary, divided
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1 tsp salt, divided
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Med
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- 15 Ingredients
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3 oz beef tenderloin
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¼ cup soy sauce
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½ tsp red pepper flakes
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1 Tbsp cilantro
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¼ cup olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- 12 Ingredients
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2/3 cup short-grain brown rice
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1 lb sirloin, thinly sliced
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3 Tbsps reduced-sodium soy sauce
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2 Tbsps ginger, minced
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1 Tbsp hot sauce
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- 9 Ingredients
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1 large cantaloupe, peeled, seeded an...
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1 medium red onion, diced
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1 cup Italian parsley, chopped
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1/2 cup fresh mint, chopped
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2 Tbsps white balsamic (or cider) vin...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
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- 9 Ingredients
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3 sprigs thyme
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3 sprigs oregano
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3 sprigs flat-leaf parsley
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2 cloves garlic
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3 Tbsps olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
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- 12 Ingredients
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3 Adobo-Glazed Mini Turkey Loaves, ma...
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1 cup Broccoli and Red Bell Pepper Mix
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1 chipotle chile, diced
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1 Tbsp adobo sauce
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1 tsp salt
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- 15 Ingredients
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2 Tbsps olive oil
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1 lb stew beef, cut into cubes
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1 large onion, chopped
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2 cloves garlic, minced
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1 Tbsp peeled and minced fresh ginger
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: Low
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- Self Magazine
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- 18 Ingredients
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12 oz flank (or hanger) steak
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1 large onion, sliced
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6 cloves garlic, chopped
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1 Tbsp chopped ginger
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1/2 cup low-sodium soy sauce
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Low
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- 14 Ingredients
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1/2 cup brown rice (makes 1 3/4 cups...
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1 small clove garlic, halved
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1/2 cup low-sodium nonfat chicken bro...
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2 Tbsps cilantro
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1 Tbsp cilantro, thinly sliced
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- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: Low
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- Self Magazine
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- 9 Ingredients
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2 tsps olive oil
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1 lb round London broil
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1 cup julienned peeled cucumber
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1 cup sliced celery, cut on a diagonal
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1/2 cup julienned pickled cucumber (o...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- 8 Ingredients
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3 medium onions, sliced very thin
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2 green or red sweet bell peppers (or...
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1 Tbsp extra-virgin olive oil
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1 tsp garlic salt
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1/2 tsp black pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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- Cook time:
- 9 Ingredients
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425 degrees
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1 oz whole-grain tortilla chips
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a baking sheet
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1/4 cup reduced sodium black beans
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1/4 cup reduced-fat shredded Mexican...
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- Nutrition by Foodily 78% match
- Calories per gram: 2.3
- Total fat: High
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- 11 Ingredients
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3 Tbsps pine nuts
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1/2 lb deli roast beef, cut into thin...
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2 cups shredded romaine lettuce
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1 cup shredded carrots
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1 cup thinly sliced cucumber
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: Med
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- Self Magazine
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- 8 Ingredients
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1 slice whole-grain toast
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2 tbsp hummus mixed
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1 tsp prepared horseradish
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2 oz sliced deli roast beef
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1/3 cup watercress
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- 10 Ingredients
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1 Tbsp canola oil
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1 1/2 cups thinly sliced onion
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2 garlic cloves, chopped
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1 green bell pepper, thinly sliced
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12 oz top round beef, cut into thin s...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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- 8 Ingredients
-
8 oz flank steak
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1/4 tsp salt
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Olive oil cooking spray
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4 eggs
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4 small whole-grain soft tortillas
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- Nutrition by Foodily 100% match
- Calories per gram: 2.7
- Total fat: High
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- 9 Ingredients
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2 cups arugula
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3 oz sliced deli roast beef
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2 medium steamed beets
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1/4 cup reduced-fat feta
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1 tbsp chopped walnuts
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- Cook time:
- 7 Ingredients
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Vegetable-oil cooking spray
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1/2 lb shiitake mushrooms (about 1 cu...
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1/2 lb (about 3) Roma tomatoes, cored...
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1 tsp fresh chives, cut into 1/4-inch...
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1 cup Cabernet Sauvignon
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- Nutrition by Foodily 75% match
- Calories per gram: 0.9
- Total fat: High
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-
- Cook time:
- 7 Ingredients
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1 Tbsp black peppercorns
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2 Tbsps whole coriander seeds
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2 Tbsps whole cumin seeds
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1/4 cup sugar
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1 Tbsp salt
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- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: High
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-
- Cook time:
- 12 Ingredients
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2 cabbages or Napa cabbages (1 1/2 lb...
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1/4 cup fat-free chicken broth
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3 Tbsps olive oil
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2 small zucchini, finely diced
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1 large tomato, finely diced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
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- 11 Ingredients
-
1 lb flank steak
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1 clove garlic, halved
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2 tsp low-sodium soy sauce
-
1/2 tsp sweet paprika
-
1 tsp extra light olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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- 12 Ingredients
-
Vegetable oil cooking spray
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1/4 cup hoisin sauce
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1 Tbsp low-sodium soy sauce
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1 Tbsp rice vinegar
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1 Tbsp sesame oil
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- Nutrition by Foodily 92% match
- Calories per gram: 0.9
- Total fat: Low
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-
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- 16 Ingredients
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1 cup white wine vinegar
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1/4 cup sugar
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1 clove garlic, peeled and minced
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1 Tbsp grated fresh ginger
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2 sprigs fresh thyme
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- 12 Ingredients
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1 can (13 oz) artichoke hearts, rinse...
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1/2 lb deli roast beef, sliced into t...
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1 small zucchini, thinly sliced
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1 cup chickpeas, rinsed and drained
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1/4 cup reduced-fat grated Parmesan
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- Nutrition by Foodily 100% match
- Calories per gram: 4.7
- Total fat: High
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-
- Cook time:
- 10 Ingredients
-
2 cups chopped romaine
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1/2 cup canned chickpeas
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1/2 cup sliced cucumber
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1/2 cup chopped tomato
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1 sliced hard-boiled egg
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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