LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 10 small onion, coarsely chopped
    -
    +
  • 1 cup arugula, coarsely chopped
    -
    +
  • 1/4 cup Italian parsley
    -
    +
  • 2 cloves garlic, coarsely chopped
    -
    +
  • 8 fresh sage leaves
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons balsamic vinegar
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/8 teaspoon black pepper
    -
    +
  • Vegetable oil cooking spray
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3/4 teaspoon salt
    -
    +
  • 3/4 pound whole-wheat fettuccine
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • 1 medium zucchini, julienned
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • Vegetable oil cooking spray
    -
    +
  • 4 portobello mushroom caps (abou...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1/4 teaspoon salt, plus more to...
    -
    +
  • 4 slices Canadian bacon
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 cup regular or whole-wheat cou...
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 1 1/2 tablespoons chopped fresh...
    -
    +
  • 2 tablespoons chopped walnuts
    -
    +
  • 8 oz smoked boneless chicken bre...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 cups all-purpose flour, plus m...
    -
    +
  • 1/4 teaspoon instant yeast
    -
    +
  • 1 1/2 teaspoons salt
    -
    +
  • 4 tablespoons canned tomato puree
    -
    +
  • 2 oz buffalo mozzarella, torn in...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
HF
High fiber
  • 10 Ingredients
  • 3 large heirloom tomatoes, chopp...
    -
    +
  • 1/2 medium cucumber, julienned a...
    -
    +
  • 1/4 cup thinly sliced red onion
    -
    +
  • 3 tablespoons fresh basil, torn...
    -
    +
  • 3 tablespoons red wine vinegar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 jar (6 oz) marinated artichoke...
    -
    +
  • 3 tablespoons white wine vinegar
    -
    +
  • 1 shallot, coarsely chopped
    -
    +
  • 2 cloves garlic
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 cups (6 ears) fresh corn
    -
    +
  • 1 package (16 oz) frozen lima be...
    -
    +
  • 2 cups green beans, blanched and...
    -
    +
  • 1 cup grape tomatoes, halved len...
    -
    +
  • 1/2 cup minced red onion
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 egg white
    -
    +
  • 1 boneless, skinless chicken bre...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 cup whole-grain seasoned bre...
    -
    +
  • Vegetable oil cooking spray
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 8 large fresh basil leaves
    -
    +
  • 1/2 cup vodka
    -
    +
  • 1/2 cup organic tomato juice
    -
    +
  • 1/4 cup fresh lemon juice
    -
    +
  • 1/4 cup simple syrup
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 package (18 oz) fat-free, plai...
    -
    +
  • Olive oil cooking spray
    -
    +
  • 2 pints grape tomatoes
    -
    +
  • 2 tablespoons balsamic vinegar
    -
    +
  • 1 cup canned cannellini beans, r...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 3 1/4 lbs watermelon, rind remov...
    -
    +
  • 3 oz crumbled feta
    -
    +
  • 2 large fresh basil leaves, very...
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 1/2 cup white wine
    -
    +
  • 1 cup finely chopped white onion
    -
    +
  • 1/2 cup finely chopped green bel...
    -
    +
  • 1/2 cup grated carrot
    -
    +
  • 1 pound ground round or sirloin,...
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1/3 cup soft herbed goat cheese
    -
    +
  • 16 Medjool dates, pitted
    -
    +
  • 16 large basil leaves
    -
    +
  • 4 wide, thin slices prosciutto d...
    -
    +
  • 16 toothpicks, soaked in water 1...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/3 cup plus 2 tbsp chopped waln...
    -
    +
  • 2 cups fresh basil leaves, plus...
    -
    +
  • 3 medium garlic cloves
    -
    +
  • 1/2 cup plus 1 1/2 tbsp extra-vi...
    -
    +
  • 1/2 cup grated Parmesan
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 whole head garlic
    -
    +
  • 3 teaspoons extra-virgin olive oil
    -
    +
  • 1 package (10 oz) refrigerated p...
    -
    +
  • 2 cups chopped baby spinach leaves
    -
    +
  • 3/4 cup shredded mozzarella
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 tablespoon balsamic vinegar
    -
    +
  • 8 slices whole-grain bread
    -
    +
  • 8 slices tomato
    -
    +
  • 16 fresh basil leaves
    -
    +
  • 8 oz fresh part-skim mozzarella,...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds medium shrimp, peel...
    -
    +
  • 1 tablespoon minced ginger
    -
    +
  • 1/3 cup rice wine or sake
    -
    +
  • 1 1/2 teaspoon toasted sesame oil
    -
    +
  • Juice from 6 limes (about 1 cup)
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
HF
High fiber
  • 7 Ingredients
  • 1/2 cup dry whole-wheat orecchiette
    -
    +
  • 15 basil leaves
    -
    +
  • 1 tablespoon Parmesan
    -
    +
  • 2 teaspoons pine nuts
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 eggplant, halved lengthwise
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • 1/4 pound green beans, trimmed a...
    -
    +
  • 1/4 pound wax beans, trimmed and...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
HF
High fiber
  • 7 Ingredients
  • 10 basil leaves, julienned
    -
    +
  • 2-3 heirloom tomatoes, chopped (...
    -
    +
  • 1 small ear uncooked corn, kerne...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 teaspoons balsamic vinegar
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 pound orecchiette
    -
    +
  • 1/4 cup plain breadcrumbs
    -
    +
  • 1/4 cup chopped fresh flat-leaf...
    -
    +
  • 2 large eggs, lightly beaten
    -
    +
  • 1 tablespoon whole milk
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all