LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/2 cup uncooked rolled oats
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  • 1/2 cup 2% milk
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  • 1/2 tbsp ground flaxseed
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  • Walnuts
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  • almonds
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 10 Ingredients
  • 4 cups organic rolled oats
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  • 1 cup rye flakes
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  • 1 cup wheat germ
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  • 3/4 cup oat rolled date pieces,...
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  • 3/4 cup raisins
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Low
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HF
High fiber
  • 12 Ingredients
  • 2 cups regular oats
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  • 1/3 cup ground flaxseed
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  • 1/4 cup chopped walnuts
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  • 1/4 cup chopped slivered almonds
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  • 2 teaspoons ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 cups old fashioned rolled oats...
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  • 1 cup ground flax seed meal (For...
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  • 1 cup raw sunflower seeds (Anti-...
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  • 1 cup raw pumpkin seeds (Good fo...
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  • 1 cup sliced raw almonds (Protei...
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  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 13 Ingredients
  • 2 1/2 cups regular oats
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  • 1/3 cup flaxseeds
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  • 1/2 cup chopped walnuts
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  • 1/2 cup almonds
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  • 1/3 cup sunflower seeds
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
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  • 8 Ingredients
  • 3 tablespoons unsalted butter
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  • 3/4 cup maple syrup
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  • 2 tablespoons honey
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  • 2 cups oats
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  • 1/2 cup slivered almonds
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
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