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DF
Dairy free
V
Vegetarian
  • 16 Ingredients
  • 1 loosely packed cup (wild) nori seaweed
  • 12 oz extra-firm nigari tofu
  • 1 x grated zest of lemon
  • 1 x Fresh ginger, cut into a 1-inch c...
  • 2 tbsp Honey
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 30 gs (1 oz) dry mixed seaweed
  • 1 Tbsp + 1 tsp rice vinegar
  • 1 Tbsp toasted sesame oil
  • 1 Tbsp soy sauce
  • 1 Tbsp sugar (you can substitute a 1/...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1 oz wakame*, snipped into 1-in. piec...
  • 1 cup dulse* (about 1/2 oz.)
  • 1 cup arame* (about 1/2 oz.; or use m...
  • 2 Tbsps sesame seeds
  • 2 Tbsps toasted sesame oil, divided
  • Show all (9)
  • Nutrition by Foodily 78% match
  • Calories per gram: 2.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 2 small handfuls of dried seaweed (ca...
  • 1 small cucumber or 1/2 a large one
  • 2 T rice vinegar
  • 1 T sugar
  • 1/2 T red chili powder
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 11 Ingredients
  • 1 fillet of hake per person
  • A knob of butter
  • 1 Tbsp of rapeseed oil
  • 2 large carrots, peeled and cut into...
  • 50 g of dried sea spaghetti
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 oz. dried seaweed (miyeok)
  • 1 tsp of dried red chili flakes
  • 1 tsp rice wine vinegar
  • 1 tsp soy sauce
  • 1 tsp sesame oil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 18 Ingredients
  • 2 large sweet potatoes
  • 2 parsnips
  • 2 Tbsp. olive oil
  • 1 cup arame
  • 1 Tbsp. tamari
  • Show all (18)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 3/4 oz dried wakame seaweed (whole or...
  • 3 Tbsps rice vinegar (not seasoned)
  • 3 Tbsps soy sauce
  • 2 Tbsps Asian sesame oil
  • 1 tsp sugar
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 2 tsp dried wakame
  • 1 tsp rice vinegar
  • 1 tsp Shoyu
  • 1/2 tsp caster sugar
  • sesame seeds
  • Show all (6)
  • Nutrition by Foodily 83% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 5.0 tbsp rice vinegar
  • 1⁄2 cucumber , seeds removed very fin...
  • 10.0g dried wakame seaweed , softened...
  • 1⁄2 tsp soy sauce
  • DRESSING
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 1/4 tsp soy sauce
  • 1 oz Dulse Maine Coast Sea Vegetables
  • 1 Tbsp kelp sauce
  • 1 tsp seasoned rice wine vinegar
  • 1/2 tsp mirin
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 2 ozs wakame seaweed
  • 1/4 cup rice vinegar
  • 1 Tbsp fresh lime juice
  • 1 Tbsp yellow miso paste
  • 1 Tbsp finely grated ginger
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 2 to 3 varieties of dried seaweed
  • Sugar
  • Rice wine vinegar
  • Sesame oil
  • Sesame seeds
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
DF
Dairy free
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1 2-oz. package dried seaweed,
  • such as mehijiki (see A Hawaiian
  • Pantry Staple )
  • 1/4 cup white distilled vinegar
  • 3 tbsp. sugar
  • Show all (12)
  • Nutrition by Foodily 83% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 20 g dried wakame leaves
  • 3 tbsp rice vinegar
  • 2 tbsp light soy sauce
  • 2 tsp toasted sesame seeds
  • 1 tsp toasted sesame oil
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/2 tsp salt
  • 2 English cucumbers, peeled, seeds re...
  • 3/8 cup miso (soybean paste)
  • 3/8 cup rice wine vinegar
  • 1 cup sesame oil
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
DF
Dairy free
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • Mixed greens
  • Carrots
  • baby tomatoes
  • Broccoli
  • Hummus
  • Show all (10)
  • Nutrition by Foodily 80% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 1 Tbsp dried wakame
  • 3 Tbsps rice vinegar
  • 1 Tbsp sugar
  • 1 Tbsp soy sauce
  • 1/2 cup cucumber slices (use a potato...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1 Tbsp plus 1/4 cup extra virgin oliv...
  • Sea salt, to taste
  • 1/2 oz dried arame (about 3/4 cup), s...
  • 1/2 lb fresh shiitake or button mushr...
  • Ground black pepper, to taste
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
DF
Dairy free
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 cup red ogo, torn or chopped if sea...
  • 2 small Japanese or Persian cucumbers...
  • 6 ozs firm tofu, cubed
  • 2 Tbsps rice vinegar
  • 1 Tbsp sesame oil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • Sesame seeds for garnish
  • 2 cups sesame oil
  • 1 lb seasoned wakame seaweed (availab...
  • 1 pint tahini
  • 1/4 cup soy sauce
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 12 Ingredients
  • 1 small onion, minced in a mini-prep...
  • 5 cloves of garlic, minced
  • ½ lb of cremini mushrooms, thinly sliced
  • 1 Tbsp of coconut oil
  • 1 lb grass fed ground beef
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup sake
  • 2 Tbsps minced ginger
  • 1 cup cucumber, peeled, seeded and fi...
  • 1 cup dried hijiki seaweed (can subst...
  • 1/2 cup light miso paste
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb dried Great Northern or cannelli...
  • 1 medium onion, quartered
  • 1 stalk celery, quartered
  • 1 clove garlic, crushed
  • 1 2-inch piece kombu (if you have it)**
  • Show all (15)
  • Nutrition by Foodily 94% match
  • Calories per gram: 2.8
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 4 to 6 Japanese cucumbers (or 1 large...
  • 1 tsp salt
  • 1/2 oz dried wakame
  • 4 cups water
  • 2 carrots, peeled and shredded
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all

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