LF
Low-fat
  • 9 Ingredients
  • 30 grams (1 ounce) dry mixed sea...
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  • 1 tablespoon + 1 teaspoon rice v...
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  • 1 tablespoon toasted sesame oil
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  • 1 tablespoon soy sauce
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  • 1 tablespoon sugar (you can subs...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 16 Ingredients
  • 3 cups water
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  • 10 grams (0.35 ounces) dried shi...
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  • 5 grams (0.18 ounces) kombu
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  • 170 grams (6 ounces) farro (abou...
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  • 1 teaspoon salt
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  • Show all (16)
  • Nutrition 88% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 large Cucumber
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  • 1/4 cup Dried Hijiki
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  • 4 small Daikon Radishes or 1 Lar...
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  • 2 x Red scallions
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  • 2 tbsp Gomasio (Japanese Sesame...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 small bunch thin asparagus, to...
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  • 1/8 oz. package thin “vermicelli...
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  • 2-3 scallions, chopped
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  • about 4 oz. firm tofu (or more),...
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  • 2 teaspoons Asian sesame oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low-fat
  • 11 Ingredients
  • 3/4 ounce dried wakame seaweed (...
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  • 3 tablespoons rice vinegar (not...
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  • 3 tablespoons soy sauce
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  • 2 tablespoons Asian sesame oil
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  • 1 teaspoon sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 2 ounces wakame seaweed
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  • 1/4 cup rice vinegar
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  • 1 tablespoon fresh lime juice
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  • 1 tablespoon yellow miso paste
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  • 1 tablespoon finely grated ginger
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 tablespoons black or white...
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  • 3 tablespoons white miso paste
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  • 2 tablespoons soy sauce
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  • 2 scallions, chopped
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  • 1 tablespoon rice vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 can Chickpeas, drained and rinsed
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  • 2 tbsp Curry Powder
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  • 2 tbsp Lemon Juice
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  • 2 tbsp Grain Mustard
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  • Dash of Garlic Powder
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 5 tablespoons rice vinegar (not...
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  • 3 tablespoons peanut oil
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  • 1 teaspoon Asian sesame oil
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  • 1/2 teaspoon finely grated peele...
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  • 1 scallion, thinly sliced
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Grated carrot (about 1/2 cup)
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  • Avocado (half an avocado)
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  • Hijiki seaweed (1 1/2 tsp dried;...
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  • Radish, grated or minced (1/4 cup)
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  • Pickled ginger
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1/2 cups long-grain rice
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  • 1/4 cup plus 3 tablespoons rice...
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  • 1/4 cup sugar
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  • 1 1/2 teaspoons salt
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  • 1 tablespoon sesame seeds (prefe...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/3 cup sesame seeds
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  • 1/4 cup mayonnaise
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  • 2 tablespoons white miso
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  • 1 1/2 teaspoons dry sake
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  • 3 tablespoons water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low-fat
  • 13 Ingredients
  • 3/4 cup dry arame
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  • 6 cups shredded cabbage, green o...
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  • 5 cups shredded kale leaves
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  • 1 cup grated carrots (about 2 me...
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  • 1⁄2 cup sliced scallions (white...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low-fat
  • 8 Ingredients
  • 1/4 cup shallot, scallion or re...
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  • 1 pinch cayenne
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  • 1 tablespoon rice vinegar
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  • 1 teaspoon mirin (or sugar)
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  • 1/2 tablespoon dark sesame oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 7 tablespoons rice vinegar (not...
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  • 1 large seedless cucumber , quar...
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  • 1 1/2 teaspoons salt
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  • 1/4 lb surimi, if desired, slice...
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  • 2 sheets nori (paper-thin sheets...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 tomatoes , cored and chopped
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  • 3/4 cup of diced red pepper
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  • Salsa Bit
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  • Faux Crab Bit
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  • sea salt & freshly ground black...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon fresh ginger , grated
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  • 2 medium carrots , julienned
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  • 1 cup water
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  • 2 tablespoons rice vinegar
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  • 1/4 teaspoon sea salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup sake
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  • 2 tablespoons minced ginger
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  • 1 cup cucumber, peeled, seeded a...
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  • 1 cup dried hijiki seaweed (can...
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  • 1/2 cup light miso paste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup scallion (chopped)
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  • 1/2 cup red pepper (sliced or ch...
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  • 1 tablespoon sesame seed
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  • 1/2 cup cucumber (slice or chopped)
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  • 1/2 cup tofu (cubed)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 (2-pound) tuna loin
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  • Salt freshly ground black pepper
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  • 2 teaspoons sesame oil
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  • 1 cup julienned carrot
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  • 1 package wontons, fried in larg...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup sliced scallion (white a...
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  • 3/4 cup dry arame seaweed
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  • 1/3 cup mirin
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  • salad
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  • 3/4 teaspoon minced fresh ginger
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 tablespoon chopped shallots
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  • 1 tablespoon toasted sesame seed...
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  • 1 to 2 dashes hot pepper sauce
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  • 2 tablespoons canola oil
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  • 3 tablespoons passion fruit juice
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 1 small (2-pound) pork Boston butt
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  • 1 tablespoon apple cider vinegar
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  • 1 3/4 cups water
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  • Freshly squeezed lemon Juice
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  • 1 cup Japanese sushi rice
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  • Show all (29)
  • Nutrition 90% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 tablespoons oil
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  • 1 tablespoon finely chopped fres...
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  • 1 tablespoon finely chopped fres...
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  • 6 shucked and cleaned razor clam...
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  • 1/2 cup scallions, white and gre...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 38 Ingredients
  • WASABI OIL
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  • 2 cups thin soy sauce
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  • 1/2 pound fresh picked crab
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  • 1/2 tablespoon canola oil
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  • 1/2 cup brown sugar
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  • Show all (38)
  • Nutrition 97% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all

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