LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 sheets nori seaweed
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  • 2 oz kale (8-10 leaves), stems a...
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  • 1/4 cup / 1 oz / 30g sunflower s...
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  • zest of one lemon
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  • 1/4 teaspoon red pepper flakes
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 1/2 tablespoons finely chopped...
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  • 1 1/4 cups basil, finely chopped
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  • 1 tablespoon tamari
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  • 1 cup grated carrots
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  • 3 tablespoons canola oil
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 c thick ogo, chopped as needed
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  • 0.5 c chinese red cabbage, shredded
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  • 0.5 c carrots, shredded
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  • 0.5 red bell pepper, thinly sliced
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  • 0.5 c daikon, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 1 bundle somen noodles
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  • 3 cups vegetable oil, for frying
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  • 2 Tablespoons sesame oil
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  • 1 head bibb lettuce, chopped
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  • 1/2 cup wakame
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  • Nutrition 90% match
  • Calories per gram: 4.9
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup dry white wine
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  • 1/4 cup water
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  • 12 littleneck clams, scrubbed
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  • 1 tablespoon extra-virgin olive...
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  • 5 ounces spinach, large stems di...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • Four 1- to 1 1/4 -pound live lob...
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  • 1 tablespoon dried Japanese hiji...
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  • 1/2 cup boiling water
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  • 2 teaspoons soy sauce
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  • 2 tablespoons plus 1 teaspoon sugar
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • Four 1- to 1 1/4 -pound live lo...
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    +
  • 1 tablespoon dried Japanese hij...
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    +
  • 1/2 cup boiling water
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  • 2 teaspoons soy sauce
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    +
  • 2 tablespoons plus 1 teaspoon s...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 20 Ingredients
  • 2 tomatoes , cored and chopped
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  • 3/4 cup of diced red pepper
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  • Salsa Bit
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  • Faux Crab Bit
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  • sea salt & freshly ground black...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 teaspoon minced fresh ginger
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  • 2 teaspoons sesame oil
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  • 1 1/2 teaspoons crushed red pepp...
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  • 1/4 cup minced green onion
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  • 2 tablespoons lightly crumbled w...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/2 cup scallion (chopped)
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  • 1/2 cup red pepper (sliced or ch...
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  • 1 tablespoon sesame seed
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  • 1/2 cup cucumber (slice or chopped)
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  • 1/2 cup tofu (cubed)
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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