• 15 Ingredients
  • 1 pound dried Great Northern or...
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  • 1 medium onion, quartered
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  • 1 stalk celery, quartered
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  • 1 clove garlic, crushed
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  • 1 2-inch piece kombu (if you hav...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 sheets nori seaweed
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  • 2 oz kale (8-10 leaves), stems a...
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  • 1/4 cup / 1 oz / 30g sunflower s...
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  • zest of one lemon
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  • 1/4 teaspoon red pepper flakes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 18 Ingredients
  • 12 ounces steamed and shelled so...
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  • 3 tablespoons red onion, diced
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  • 1 tablespoon red miso
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  • 1 garlic clove
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  • ½ bunch cilantro leaves
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 25 Ingredients
  • 8 new potatoes, washed
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  • 2 rashers of smoked back bacon
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  • 2 breakfast radishes, washed
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  • 20 leaves of sea purslane, washed
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  • 125 g broad beans, shelled and o...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 1 cup raw almonds, soaked
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  • 2 celery stalks, finely chopped
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  • 2 green onions, finely chopped
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  • 1 garlic clove, minced
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  • 3 tablespoons vegan mayo (I use...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 1 small onion, minced in a mini-...
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  • 5 cloves of garlic, minced
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  • ½ pound of cremini mushrooms, th...
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  • 1 tablespoon of coconut oil
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  • 1 pound grass fed ground beef
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 22 Ingredients
  • 4 tbsp dry sherry
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  • 1 tbsp lemon/pepper oil
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  • 2 tbsp toasted sesame oil
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  • 1 inch square cube of fresh ging...
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  • 1 tbsp soy sauce
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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HF
High fiber
  • 11 Ingredients
  • 2 heads broccoli (1 bunch), stem...
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  • 1 head cauliflower, stems removed
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  • 2.5 cups shredded carrots
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  • 1/2 cup sunflower seeds
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  • 1 cup currants
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 17 Ingredients
  • 1/2 to 1 teaspoon agave nectar,...
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  • 2 teaspoons white miso
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  • 6 tablespoons olive oil, divided
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  • 1/2 daikon radish or 3 small rad...
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  • 6 tablespoons pumpkin seeds, toa...
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  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1 cup cooked chickpeas, drained...
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  • 1 cup raw walnuts
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  • 1/3 cup fresh lemon juice
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  • 2 tsp vegan mayo
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  • 4 stalks celery, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 18 Ingredients
  • 2 large sweet potatoes
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  • 2 parsnips
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  • 2 Tbsp. olive oil
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  • 1 cup arame
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  • 1 Tbsp. tamari
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  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • ½ small red onion , thinly sliced
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  • 2.0 tbsp rice vinegar
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  • 1 small avocado , sliced
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  • 1 tuna steak
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  • soy sauce , to serve
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 21 Ingredients
  • 1 can Chickpeas, drained and rinsed
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  • 2 tbsp Curry Powder
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  • 2 tbsp Lemon Juice
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  • 2 tbsp Grain Mustard
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  • Dash of Garlic Powder
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 cans (30 oz) garbanzo beans, d...
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  • 1/4 cup red onion, peeled and fi...
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  • 1/2 cup celery, finely chopped
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  • 1/4 teaspoon garlic, minced
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  • 1/4 cup dill pickle, finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 2 heads romaine lettuce, washed...
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  • 1 cup sunflower seeds
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  • 1/2 cup fresh lemon juice
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  • 1/4 cup extra virgin olive oil
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  • 3/4 cup water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon plus 1/4 cup extra...
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  • Sea salt, to taste
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  • 1/2 ounce dried arame (about 3/4...
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  • 1/2 pound fresh shiitake or butt...
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  • Ground black pepper, to taste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • Grilled Salmon:
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  • 1/2 tsp thyme
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  • 1/2 tsp rosemary
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  • 1/2 tsp black pepper
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  • 1/2 tsp garlic powder
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1 medium white turnip
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  • 1/4 cup vegetable oil
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  • 2 tablespoons minced onion
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  • 2 tablespoons fresh orange juice...
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  • 1 1/2 tablespoons fresh lime jui...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 pound fresh yellowfin or bluef...
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  • 3 tablespoons minced fresh chives
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  • 1 tablespoon extra-virgin olive oil
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  • Kosher salt and freshly ground p...
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  • 2 tablespoons sesame seeds
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 14 Ingredients
  • 1/4 cup dry white wine
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  • 1/4 cup water
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  • 12 littleneck clams, scrubbed
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  • 1 tablespoon extra-virgin olive...
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  • 5 ounces spinach, large stems di...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • Four 1- to 1 1/4 -pound live lob...
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  • 1 tablespoon dried Japanese hiji...
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  • 1/2 cup boiling water
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  • 2 teaspoons soy sauce
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  • 2 tablespoons plus 1 teaspoon sugar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • Four 1- to 1 1/4 -pound live lo...
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  • 1 tablespoon dried Japanese hij...
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  • 1/2 cup boiling water
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  • 2 teaspoons soy sauce
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  • 2 tablespoons plus 1 teaspoon s...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 240 ml Beans - Dried
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  • 240 ml Rice - Brown
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  • 3 cm Kombu - seaweed
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  • 1 tbs Balsamic Vinegar
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  • 1 tsp Lemon Juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3 tablespoons sesame paste (tahi...
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  • 1 1/2 tablespoons soy sauce
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  • 1 teaspoon sugar
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  • 1 tablespoon mirin
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  • 2 tablespoons rice vinegar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup shredded red cabbage
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  • 1 x mango, peeled and diced
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  • 1 x zucchini, shredded
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  • 1 x yellow squash, shredded
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  • 1 cup green beans, cut in half
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all