• 16 Ingredients
  • 3 cups water
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  • 10 grams (0.35 ounces) dried shi...
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  • 5 grams (0.18 ounces) kombu
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  • 170 grams (6 ounces) farro (abou...
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  • 1 teaspoon salt
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 loosely packed cup (wild) nori...
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  • 12 oz extra-firm nigari tofu
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  • 1 x grated zest of lemon
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  • 1 x Fresh ginger, cut into a 1-i...
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  • 2 tbsp Honey
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 pound dried Great Northern or...
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  • 1 medium onion, quartered
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  • 1 stalk celery, quartered
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  • 1 clove garlic, crushed
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  • 1 2-inch piece kombu (if you hav...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 bag of dried seaweed salad
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  • 1 lemon
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  • 1 Tbsp olive oil
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  • 1 tsp water
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 12 ounces steamed and shelled so...
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  • 3 tablespoons red onion, diced
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  • 1 tablespoon red miso
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  • 1 garlic clove
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  • ½ bunch cilantro leaves
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 bunch kale, either curly or tu...
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  • 1/4 cup peeled carrot
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  • 1/2 to 1 Tablespoon kelp flakes...
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  • 1 avocado cubed
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  • 1/4 cup raisins (optional)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 8 new potatoes, washed
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  • 2 rashers of smoked back bacon
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  • 2 breakfast radishes, washed
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  • 20 leaves of sea purslane, washed
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  • 125 g broad beans, shelled and o...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 c thick ogo, chopped as needed
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  • 0.5 c chinese red cabbage, shredded
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  • 0.5 c carrots, shredded
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  • 0.5 red bell pepper, thinly sliced
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  • 0.5 c daikon, thinly sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 lemon, peeled and quartered
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  • 0.5 c namu shoyu (unpasteurized...
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  • 3 T peeled and chopped fresh ginger
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  • 0.75 c good quality cold-pressed...
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  • 3 clv garlic, peeled and roughly...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 to 1 teaspoon agave nectar,...
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  • 2 teaspoons white miso
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  • 6 tablespoons olive oil, divided
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    +
  • 1/2 daikon radish or 3 small rad...
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    +
  • 6 tablespoons pumpkin seeds, toa...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 large sweet potatoes
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  • 2 parsnips
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    +
  • 2 Tbsp. olive oil
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    +
  • 1 cup arame
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    +
  • 1 Tbsp. tamari
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Wakame oil:
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  • 1 cup olive oil
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    +
  • 1/4 cup capers
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  • 1/4 bunch thyme
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    +
  • 1 tablespoon whole coriander seed
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 oz sushi grade ahi tuna steak
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  • 1 tablespoon Shichimi Togarashi...
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    +
  • olive oil, for pan-searing
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    +
  • 1 box spring mix salad, 5 oz
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    +
  • 1 tablespoon Tobikko roes
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    +
  • Show all (11)
  • Nutrition 82% match
  • Calories per gram: 3.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 heads romaine lettuce, washed...
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  • 1 cup sunflower seeds
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  • 1/2 cup fresh lemon juice
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  • 1/4 cup extra virgin olive oil
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    +
  • 3/4 cup water
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 cups very roughly chopped kale
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  • 1 tablespoon extra-virgin olive oil
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    +
  • 2 pinches sea salt
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    +
  • 2 cups small broccoli florets (o...
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    +
  • 1 large carrot, peeled and cut i...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon plus 1/4 cup extra...
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  • Sea salt, to taste
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    +
  • 1/2 ounce dried arame (about 3/4...
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    +
  • 1/2 pound fresh shiitake or butt...
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    +
  • Ground black pepper, to taste
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • Grilled Salmon:
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  • 1/2 tsp thyme
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    +
  • 1/2 tsp rosemary
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  • 1/2 tsp black pepper
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    +
  • 1/2 tsp garlic powder
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound fresh yellowfin or bluef...
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  • 3 tablespoons minced fresh chives
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • Kosher salt and freshly ground p...
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    +
  • 2 tablespoons sesame seeds
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/4 cup dry white wine
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    +
  • 1/4 cup water
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    +
  • 12 littleneck clams, scrubbed
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  • 1 tablespoon extra-virgin olive...
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    +
  • 5 ounces spinach, large stems di...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 240 ml Beans - Dried
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    +
  • 240 ml Rice - Brown
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    +
  • 3 cm Kombu - seaweed
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    +
  • 1 tbs Balsamic Vinegar
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    +
  • 1 tsp Lemon Juice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup dried kombu or other shred...
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    +
  • 4 cups water
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    +
  • 1/4 cup yellow miso (soybean paste)
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    +
  • 1 teaspoon olive oil
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    +
  • 1 1/4 cups shredded peeled daiko...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 1/2 cups raw sunflower seeds
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    +
  • 1 Tbs. olive oil
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    +
  • 1/2 tsp. salt
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    +
  • 1/4 cup finely chopped celery
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    +
  • 2 Tbs. finely chopped sweet pickles
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup chickpeas , canned
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    +
  • 1/2 carrot , cut into thin slice...
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    +
  • 1/2 cup frozen edamame, unshelled
    -
    +
  • 2 tablespoons dried hijiki seaweed
    -
    +
  • 1/2 tablespoon gingerroot , minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 garlic cloves , chopped finely
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    +
  • 2 teaspoons honey (optional)
    -
    +
  • 4 tablespoons extra virgin olive...
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    +
  • 1/2 red onion , chopped finely
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    +
  • dulse flakes
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 tablespoons sweet butter
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    +
  • 2 tablespoons finely chopped sha...
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    +
  • 1 cup finely shredded raw root v...
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    +
  • 1/4 cup dry sherry wine
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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