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HF
High fiber
  • 6 Ingredients
  • 6 cups water (filtered is best)
  • 50 gs dried bonito flakes
  • 3 dried shitake mushrooms
  • 4" piece of dried wakame
  • 6 Tbsps miso paste (whatever kind you...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 1-2 bunches of organic watercress (de...
  • 1 piece kombu (optional)
  • 1/2 cup soaked and cooked quinoa (you...
  • 1 large organic red onion
  • 2-3 stalks organic celery
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4 ozs (115 gs) tofu, cut into chunks
  • 2 cups (1 pint) cold water
  • 1 bunch watercress, trimmed
  • Shabu shabu is one of Japan's most po...
  • 4 ozs (115 gs) enoki mushrooms, stalk...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 25 Ingredients
  • 75 gs sugar
  • 50 gs maple syrup
  • 15 gs Forum Cabernet Sauvignon Wine V...
  • 100 gs cream
  • 50 gs milk
  • Show all (25)
  • Nutrition by Foodily 96% match
  • Calories per gram: 2.5
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 qts water
  • 1 piece (3 x 4 inches) dashi kombu (s...
  • 1/2 tsp salt
  • 1/4 cup sesame seeds, toasted
  • 1/4 cup Japanese soy sauce
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 14 Ingredients
  • 2 bunches enoki mushrooms
  • 1 bunch edible chrysanthemum leaves,...
  • 4-inch length of daikon
  • 6 4-inch strips dried gourd, softened...
  • 2 blocks of tofu, cut into chunks
  • Show all (14)
  • Nutrition by Foodily 86% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 4 ozs dried udon noodles
  • 5 cups water
  • 4 Tbs. red miso paste or to taste, wh...
  • 2 shiitake mushrooms, rinsed and thin...
  • 1 large daikon, grated
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  • Nutrition by Foodily 90% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 1 ripe avocado
  • 1/2 lemon
  • 6 roasted nori sheets
  • 1 pkg (150 g) sliced smoked salmon
  • Half bunch watercress , tough stems t...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 27 Ingredients
  • 4 tsp truffle oil
  • Micro watercress, for garnish
  • 1/2 cup white wine
  • 1 Tbsp Tamari
  • Salt and freshly ground black pepper
  • Show all (27)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1-1/4 lb shiitake mushrooms
  • 2 tsp vegetable oil
  • 2 tsp sesame oil
  • 2 garlic cloves , minced
  • 1 tbsp mirin or sherry
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 15 Ingredients
  • 2-1/4 cups water
  • 2 cups Japanese rice , rinsed and dra...
  • 1/3 cup rice vinegar
  • 1/4 cup granulated sugar
  • 2 tbsp mirin , (rice wine)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 24 Ingredients
  • 3 lbs pork baby back ribs* (cut apart...
  • 3 lbs chicken backs or wings
  • 1 large carrot, chopped
  • 1 large onion, chopped
  • 6 large garlic cloves, crushed, divided
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 26 Ingredients
  • Broth:
  • 4 cups water
  • 1 cup sake
  • 1/2 cup ishiri sauce
  • 2 (6-inch) pieces kombu
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  • Nutrition by Foodily 92% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • 1/2 beet
  • 1 small cucumber
  • 1/2 apple
  • 1 stalk celery
  • 1 bunch spinach
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 3 stalks watercress (I used green oni...
  • 4 eggs
  • 1 nori sushi sheet (to garnish)
  • 1 3/4 cups water
  • 3/4 lb chicken breast or chicken thigh
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 2 Tbsps olive oil
  • fresh watercress or parsley (to garnish)
  • 8 button mushrooms , sliced
  • 2 1/2 Tbsps barley miso (to taste)
  • 1 inch piece kombu
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 0.3
  • Total fat: High
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