• 7 Ingredients
  • 5.0 tbsp rice vinegar
    -
    +
  • 1⁄2 cucumber , seeds removed ver...
    -
    +
  • 10.0g dried wakame seaweed , sof...
    -
    +
  • 1⁄2 tsp soy sauce
    -
    +
  • DRESSING
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 small shallot, quartered
    -
    +
  • 1 pound large shell-on shrimp
    -
    +
  • 1 teaspoon kosher salt plus more
    -
    +
  • 8 ounces soba (Japanese-style no...
    -
    +
  • 1/4 cup mirin (sweet Japanese ri...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 small handfuls of dried seawee...
    -
    +
  • 1 small cucumber or 1/2 a large one
    -
    +
  • 2 T rice vinegar
    -
    +
  • 1 T sugar
    -
    +
  • 1/2 T red chili powder
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 small bunch thin asparagus, to...
    -
    +
  • 1/8 oz. package thin “vermicelli...
    -
    +
  • 2-3 scallions, chopped
    -
    +
  • about 4 oz. firm tofu (or more),...
    -
    +
  • 2 teaspoons Asian sesame oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 c thick ogo, chopped as needed
    -
    +
  • 0.5 c chinese red cabbage, shredded
    -
    +
  • 0.5 c carrots, shredded
    -
    +
  • 0.5 red bell pepper, thinly sliced
    -
    +
  • 0.5 c daikon, thinly sliced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
  • 6 Ingredients
  • 2 tsp dried wakame
    -
    +
  • 1 tsp rice vinegar
    -
    +
  • 1 tsp Shoyu
    -
    +
  • 1/2 tsp caster sugar
    -
    +
  • sesame seeds
    -
    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 small zucchini, shredded
    -
    +
  • 6-8 baby carrots, shredded
    -
    +
  • 1/2 avocado
    -
    +
  • 1 package kelp noodles (I used t...
    -
    +
  • 1/2 tsp powdered ginger
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 250 grams lato (seaweed)
    -
    +
  • 2 native tomatoes, seeds removed...
    -
    +
  • 5 small/young native onions (lik...
    -
    +
  •  
  •  
  •  
  • Nutrition 67% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 can Chickpeas, drained and rinsed
    -
    +
  • 2 tbsp Curry Powder
    -
    +
  • 2 tbsp Lemon Juice
    -
    +
  • 2 tbsp Grain Mustard
    -
    +
  • Dash of Garlic Powder
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 Japanese cucumbers (2/3 Englis...
    -
    +
  • Sea salt
    -
    +
  • 1 Tbsp. wakame
    -
    +
  • 4 crab sticks (kanikama) (optional)
    -
    +
  • Roasted white sesame seeds (opti...
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 cans (30 oz) garbanzo beans, d...
    -
    +
  • 1/4 cup red onion, peeled and fi...
    -
    +
  • 1/2 cup celery, finely chopped
    -
    +
  • 1/4 teaspoon garlic, minced
    -
    +
  • 1/4 cup dill pickle, finely chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3/4 cup dried wakame seaweed
    -
    +
  • 1/2 English cucumber, peeled, de...
    -
    +
  • 4 tablespoons rice vinegar
    -
    +
  • 3 tablespoons soy sauce
    -
    +
  • 2 teaspoons sugar
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 tablespoon dried wakame
    -
    +
  • 3 tablespoons rice vinegar
    -
    +
  • 1 tablespoon sugar
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • 1/2 cup cucumber slices (use a p...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 4 to 6 Japanese cucumbers (or 1...
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1/2 ounce dried wakame
    -
    +
  • 4 cups water
    -
    +
  • 2 carrots, peeled and shredded
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 heaping tablespoons bonito fla...
    -
    +
  • 1/4 cup Sherry vinegar or rice v...
    -
    +
  • 1 tablespoon dark soy sauce
    -
    +
  • 2 English cucumbers or 4 regular...
    -
    +
  • 1 tablespoon coarse salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup bottled ponzu sauce
    -
    +
  • 1/2 cup mirin (sweet rice wine)
    -
    +
  • 1/2 cup rice vinegar
    -
    +
  • 5" piece konbu (dried sea kelp)
    -
    +
  • 1 tbsp. katsuobushi (dried, smok...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • Four 1- to 1 1/4 -pound live lob...
    -
    +
  • 1 tablespoon dried Japanese hiji...
    -
    +
  • 1/2 cup boiling water
    -
    +
  • 2 teaspoons soy sauce
    -
    +
  • 2 tablespoons plus 1 teaspoon sugar
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • Four 1- to 1 1/4 -pound live lo...
    -
    +
  • 1 tablespoon dried Japanese hij...
    -
    +
  • 1/2 cup boiling water
    -
    +
  • 2 teaspoons soy sauce
    -
    +
  • 2 tablespoons plus 1 teaspoon s...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1–2 Tbs. white miso paste
    -
    +
  • 8 oz. soba noodles
    -
    +
  • 1 Tbs. toasted sesame oil
    -
    +
  • 1 Tbs. rice vinegar
    -
    +
  • 1 tsp. pickled ginger
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 3 tablespoons peanut oil
    -
    +
  • 1 tablespoon chopped green onion...
    -
    +
  • 2 teaspoons finely minced lemon...
    -
    +
  • 1/2 large red bell pepper, stemm...
    -
    +
  • 2 teaspoons peeled and grated fr...
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3/4 cup dry arame
    -
    +
  • 6 cups shredded cabbage, green o...
    -
    +
  • 5 cups shredded kale leaves
    -
    +
  • 1 cup grated carrots (about 2 me...
    -
    +
  • 1⁄2 cup sliced scallions (white...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 9 oz (275 g) somen noodles
    -
    +
  • Half cucumber, cored and julienned
    -
    +
  • 4 oz (125 g) deli ham, julienned...
    -
    +
  • 1-1/2 cups (375 mL) sliced Asian...
    -
    +
  • 1 cup (250 mL) kimchi, chopped
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 teaspoon Soy sauce
    -
    +
  • 75 grams Cooked French beans
    -
    +
  • 1 teaspoon Sugar
    -
    +
  • 1 teaspoon Water
    -
    +
  • 1/2 teaspoon Dry mustard
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
  • 20 Ingredients
  • 4 sheets Dried seaweed nori
    -
    +
  • 2 cups cooked rice
    -
    +
  • 2 tsp sesame oil
    -
    +
  • 2 tsp salt
    -
    +
  • TRADITIONAL FILLINGS
    -
    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 tablespoon (5g) wakame seaweed
    -
    +
  • ¼ cup brown rice, rinsed
    -
    +
  • 1½ tablespoon of rice wine vinegar
    -
    +
  • 2 teaspoons Natvia
    -
    +
  • ½ teaspoon salt
    -
    +
  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all