• 9 Ingredients
  • 30 grams (1 ounce) dry mixed sea...
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  • 1 tablespoon + 1 teaspoon rice v...
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  • 1 tablespoon toasted sesame oil
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  • 1 tablespoon soy sauce
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  • 1 tablespoon sugar (you can subs...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
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  • 16 Ingredients
  • 1 loosely packed cup (wild) nori...
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  • 12 oz extra-firm nigari tofu
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  • 1 x grated zest of lemon
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  • 1 x Fresh ginger, cut into a 1-i...
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  • 2 tbsp Honey
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
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  • 8 Ingredients
  • 2 small handfuls of dried seawee...
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  • 1 small cucumber or 1/2 a large one
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  • 2 T rice vinegar
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  • 1 T sugar
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  • 1/2 T red chili powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 bunch kale, either curly or tu...
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  • 1/4 cup peeled carrot
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  • 1/2 to 1 Tablespoon kelp flakes...
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  • 1 avocado cubed
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  • 1/4 cup raisins (optional)
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 19 Ingredients
  • Noodles
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  • 6 ounces dried chuka soba/ramen
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  • Eggs
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  • 2 eggs
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  • 1/2 teaspoon salt
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 11 Ingredients
  • 1 cup raw almonds, soaked
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  • 2 celery stalks, finely chopped
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  • 2 green onions, finely chopped
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  • 1 garlic clove, minced
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  • 3 tablespoons vegan mayo (I use...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 22 Ingredients
  • 4 tbsp dry sherry
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  • 1 tbsp lemon/pepper oil
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  • 2 tbsp toasted sesame oil
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  • 1 inch square cube of fresh ging...
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  • 1 tbsp soy sauce
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 2 heads broccoli (1 bunch), stem...
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  • 1 head cauliflower, stems removed
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  • 2.5 cups shredded carrots
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  • 1/2 cup sunflower seeds
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  • 1 cup currants
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 10 Ingredients
  • 1 cup cooked chickpeas, drained...
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  • 1 cup raw walnuts
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  • 1/3 cup fresh lemon juice
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  • 2 tsp vegan mayo
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  • 4 stalks celery, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 18 Ingredients
  • Wakame oil:
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  • 1 cup olive oil
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  • 1/4 cup capers
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  • 1/4 bunch thyme
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  • 1 tablespoon whole coriander seed
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 21 Ingredients
  • 1 can Chickpeas, drained and rinsed
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  • 2 tbsp Curry Powder
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  • 2 tbsp Lemon juice
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  • 2 tbsp Grain Mustard
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  • Dash of Garlic Powder
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2-2/3 cups Japanese short-graine...
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  • 2-2/4 cups water, cold
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  • 3-1/2 tbsp rice vinegar
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  • 1-1/2 light sesame oil (optional...
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  • 1-1/2 tsp salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 2 heads romaine lettuce, washed...
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  • 1 cup sunflower seeds
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  • 1/2 cup fresh lemon juice
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  • 1/4 cup extra virgin olive oil
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  • 3/4 cup water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 4 cups very roughly chopped kale
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  • 1 tablespoon extra-virgin olive oil
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  • 2 pinches sea salt
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  • 2 cups small broccoli florets (o...
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  • 1 large carrot, peeled and cut i...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Grilled Salmon:
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  • 1/2 tsp thyme
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  • 1/2 tsp rosemary
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  • 1/2 tsp black pepper
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  • 1/2 tsp garlic powder
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1 medium white turnip
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  • 1/4 cup vegetable oil
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  • 2 tablespoons minced onion
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  • 2 tablespoons fresh orange juice...
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  • 1 1/2 tablespoons fresh lime jui...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 1 cup bottled ponzu sauce
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  • 1/2 cup mirin (sweet rice wine)
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  • 1/2 cup rice vinegar
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  • 5" piece konbu (dried sea kelp)
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  • 1 tbsp. katsuobushi (dried, smok...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 19 Ingredients
  • 1 1/2 cups long-grain rice
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  • 1/4 cup plus 3 tablespoons rice...
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  • 1/4 cup sugar
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  • 1 1/2 teaspoons salt
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  • 1 tablespoon sesame seeds (prefe...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 240 ml Beans - Dried
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  • 240 ml Rice - Brown
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  • 3 cm Kombu - seaweed
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  • 1 tbs Balsamic Vinegar
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  • 1 tsp Lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup dried kombu or other shred...
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  • 4 cups water
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  • 1/4 cup yellow miso (soybean paste)
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  • 1 teaspoon olive oil
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  • 1 1/4 cups shredded peeled daiko...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3/4 head of lettuce (any type, t...
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  • 1 ripe avocado
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  • 2-3 large organic tomatoes
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  • Large chunk of organic cucumber
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  • Handful of pre-soaked dulse seaw...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 1/4 cup Japanese soy sauce
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  • 1/4 cup rice vinegar
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  • 1/4 cup sake
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  • 1 tablespoon sesame oil
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    +
  • 2 tablespoons lemon juice
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    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 1/2 cups raw sunflower seeds
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  • 1 Tbs. olive oil
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  • 1/2 tsp. salt
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  • 1/4 cup finely chopped celery
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  • 2 Tbs. finely chopped sweet pickles
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 9 oz (275 g) somen noodles
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  • Half cucumber, cored and julienned
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  • 4 oz (125 g) deli ham, julienned...
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  • 1-1/2 cups (375 mL) sliced Asian...
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  • 1 cup (250 mL) kimchi, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 teaspoon Soy sauce
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  • 75 grams Cooked French beans
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  • 1 teaspoon Sugar
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  • 1 teaspoon Water
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  • 1/2 teaspoon Dry mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all